NeW 'U' Yoga & Aerobics

18/09/2025

Glimpse of Thursday Sessions at NeW’U 💥
📍 Ayodhya Road | Indiranagar


From morning to evening, our full-leg & cardio workouts had the energy high and the motivation even higher! 🔥💪

No matter your age or fitness level — this session was built for YOU.

Every drop of sweat is earned. Everyone here is showing up, staying consistent, and putting in the work. And the results? They speak for themselves. 🙌

📸 Swipe through to catch a glimpse of today’s power-packed sessions!🤩

15/09/2025

Therapeutic Fitness Session 🌿
⏰ 6:45 PM |
Start your week with intention – this Monday is your chance to reset and recharge 💫

Join me for a session that nourishes your body, calms your mind, and lifts your spirit.
Let’s move, breathe, and grow together.
NeW 'U' Yoga & Aerobics NeW 'U' Indira Nagar, Lucknow
session available

15/09/2025

Monday Motivation LIVE 🔥

Start your week strong! 💪
Join me for a powerful warm-up session to activate your body strength, boost stamina, and unlock flexibility. 🧘‍♂️🏃‍♀️

Whether you're starting your fitness journey or leveling up your routine — this quick session is all you need to energize your Monday. Let’s move together and set the tone for the week ahead! ✨ NeW 'U' Yoga & Aerobics
NeW 'U' Indira Nagar, Lucknow NeW U

09/09/2025

Raw Energy: Aerobics x Upper Body Strength | Uncut 💥💥💥💥💥

🔥 TUESDAY GRIND AT NeW'U 🔥
Tonight’s energy was next level with a killer combo of Aerobics + Upper Body Strength 💪💥
We powered through every move and pushed our limits!
Check out the video clips for some session highlights – and for the real, raw hustle, the unedited full version is up too 🎥👊

Consistency > Perfection. Let’s keep showing up. 💯

08/09/2025

🧘‍♀️ Monday Motivation @ NeW'U 💪


Start your week strong, balanced, and focused — no matter your age!
⁠
Today’s session at NeW'U is designed for everyone:
👨 Men | 👩 Women | 🧒 Kids | 👵 Senior Citizens
⁠
✨ Whether you're here for fitness, healing, or both — our specialized workouts and therapeutic movements will help you:
✔️ Boost energy
✔️ Improve flexibility & strength
✔️ Release stress
✔️ Recenter your mind and body
⁠
📍 Join us for a mindful start to the week.
Every movement matters — and every you is welcome at NeW'U.
session also available

07/09/2025

Big thanks to Parth Trivedi, Saumya Singh, Shoolpani Tiwari, Vijay Narain Rai, Vikas Tripathi

for all your support! Congrats for being top fans on a streak 🔥!

03/09/2025

Two locations, one goal — transformation! 💪
For men , women, kids &
🌞 Morning vibes & Evening ENERGY


Catch a quick glimpse of how our community showed up strong at both centres today!

12/10/2024

*यतो धर्मस्ततो जयः।*

अधर्म पर धर्म की विजय, असत्य पर सत्य की विजय, बुराई पर अच्छाई की विजय, पाप पर पुण्य की विजय।
*आपको एवं आपके परिजनों को विजयादशमी की विशेष शुभकामनाएं..*
🙏🏻

09/10/2024