YOGA TERMINUS
Quench your thirst for Yoga at One Stop Solution for Yoga
YOGA TERMINUS STUDIO- Fitness Forever is one of the first of its kind Yoga Studio in Lucknow with state of art infrastructure and one stop to quench your thirst for different dimensions of Yoga using innovative-creative learning techniques and personalised approach to ensure overall fitness and enhance well-being on three dimensions of life- physical, mental and spiritual.
Our institute endeavours to create public awareness about Yoga- an organic, natural and simple ancient therapy to maintain, regain and rejuvenate mental, physical and spiritual health.
Yoga: the gift of Indian sages is an ancient system of physical, mental and spiritual training based on accurate anatomical knowledge to ensure holistic development of the body, the mind and the soul by assuring the highest state of advancement on all these planes. A healthy, vital and well-controlled body helps to ensure fitness forever. The different paths of yoga are Yoga-of-action, of-wisdom, of-knowledge, of-devotion, of-sound and of-higher faculties by incorporating Hath-Yoga. Hath-Yoga is the philosophy and practice of Yoga for physical well-being and a practical method to attain good health.
Yoga Terminus sincerely adopts and promotes methods of yoga culture to free life from the evils of modern living and develop a human personality by practice of the ancient science of Suksha Vyama, Power Yoga, Mita- Ahara (Moderate Diet), Dhyana (Meditation), Shiva-Tandav, Zumba, Aerobics, Indian Yantras, Shatkarmas, Acupressure, Counselling, Ayurvedic Food and Routine Planner. Yoga has become even more relevant and significant today than it ever was. Continuous and dedicated practice of Yoga leads to a peaceful, healthier and happier life. We welcome all members to Lucknow’s Premier, Largest, Experienced and most Trusted Yoga Studio- Yoga Terminus.
