C3 Physio & Yoga Services

04/02/2026

Today is WORLD CANCER DAY and raising awareness towards cancer is the only way of winning the battle with cancer, in this series we bring to you a new episode of C3 On Air with Dr. Farah Arshad (Associate Director, Breast & Endocrine Department, Max Hospital Lucknow), she is sharing valuable knowledge about breast cancer.
- What changes we can do to avoid breast cancer?
- How we can do self ceck ups & breast examinations?
- Diet & lifestyle to live healthy life avoid breast cancer.
and much more.

Do watch the full episode & share it with your loved ones

03/02/2026

🚫 Myth Buster: A biopsy does NOT cause cancer to spread.
It’s time to stop misinformation and start trusting medical science.

This World Cancer Day, let’s replace fear with facts.

Team C3 Physio & Yoga Services is proud to bring you a powerful new episode of C3 On Air featuring
Dr. Farah Arshad (Associate Director, Breast & Endocrine Surgery Dept., Max Hospital Lucknow).

We’re talking real conversations about cancer awareness, early detection & treatment realities.

Knowledge saves lives. Early diagnosis saves lives. Awareness empowers lives.

📅 Full episode releases on 04th Feb 2026
Stay tuned. Stay informed. Stay strong.

02/02/2026

This World Cancer Day team C3 along with Dr. Farah Arshad (Associate Director, Breast & Endocrine Surgery Dept. Max Hospital Lucknow) brings to you a new episode of C3 On Air featuring cancer awareness and various other aspects of cancer.

Stay tuned for the full episode releasing on 04th Feb 2026

26/01/2026

🇮🇳 Happy Republic Day! 🇮🇳

On this Republic Day, C3 Physio & Yoga Services celebrates the strength, balance, and resilience that define our great nation. Just as our Constitution empowers India, we believe in empowering individuals through mindful movement, healing, and holistic well-being.

Let’s honor our freedom by caring for our bodies and minds, and striving for a healthier, stronger India—together.

Jai Hind! 🧘‍♀️💪

ProudToBeIndian

23/01/2026

🌼✨ Vasant Panchmi Greetings from C3 Physio & Yoga Services, Lucknow ✨🌼

On this auspicious day of Vasant Panchmi, we celebrate the arrival of spring—a season of renewal, balance, and positive energy.
May Goddess Saraswati bless you with clarity of mind, strength of body, and harmony of soul.

At C3 Physio & Yoga Services, we remain committed to helping you move better, heal naturally, and live mindfully.
Let this season inspire healthier habits and inner well-being 💛

Happy Vasant Panchmi!

21/01/2026

Pain got you down? Let a simple tennis ball be the game-changer! Our physios show you how to use it for pain relief. Watch and start feeling better!

For more physiotherapy tips and health guidance follow today.

17/01/2026

C3 Physio & Yoga Services is excited to invite you to Stall No. 26 at the UDGAM Pop Show 🧘‍♀️💪
📍 Shalimar Vista, Lucknow
🗓 25th January 2026 | 12:00 Noon – 8:00 PM

Get ready to experience health, movement, and mindfulness like never before:
✔️ Free BMI Assessment
✔️ Zumba Session & Core Strengthening Workouts
✔️ Engaging fitness activities for kids, adults & senior citizens
✔️ Assured gifts 🎁 & exciting prizes
✔️ 2 Bumper Draws worth ₹5000

🔥 Special Offer Alert!
Enjoy Yoga & Physiotherapy sessions at just ₹2026/- – exclusively at the event!

Come, connect with our experts, know your body better, and take the first step towards a healthier you 🌿
Don’t miss it – see you at Stall 26!

📞 +91 70811 11070 | +91 98382 75774

16/01/2026

Strengthen your core. Transform your body. 🧘‍♀️✨

Join our Mat Pilates Session at C3 Physio & Yoga Services and experience a workout that builds a strong core, improves posture, and enhances overall body health—guided by expert professionals.

📅 Date: 17th January 2026 (Saturday)
⏰ Time: 10:30 AM

🎉 Register NOW – Session is FREE!
📞 Call us: +91 70811 11070 | +91 98382 75774

Be a part of Lucknow’s #1 Pilates Studio and take the first step towards a stronger, healthier you. 💪✨

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15/01/2026

15/01/2026

Wishing you all a Very Happy Makar Sankranti from the entire team at C3 Physio and Yoga Services.
🫶🔥🪁❣️

13/01/2026

🔥🪵 Celebrating Lohri the Fit Way at C3 Physio & Yoga Services! 🧘‍♂️💪

This Lohri, we didn’t just gather around the bonfire — we ignited our inner fire with strength, flexibility, and positive vibes! ✨
From mindful yoga poses to energizing fitness moves, our Lohri celebration was all about health, happiness, and holistic wellness.

May this Lohri burn away stress, pain, and negativity, and welcome strength, balance, and good health into your life. 🌾🔥

Happy Lohri from Team C3 Physio & Yoga Services!



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