What are the opening hours?

Monday 7am - 8:15pm Tuesday 7am - 8:15pm Wednesday 7am - 8:15pm Thursday 7am - 8:15pm Friday 7am - 8:15pm Saturday 8am - 8:15pm

C3 Physio & Yoga Services

Home
India
Lucknow
C3 Physio & Yoga Services

Physiotherapy | Pilates | Yoga | Zumba
Branch
Ansal, Sushant Golf City &
Mahanagar, Lucknow

C3 Physio is a physiotherapy service with expertise in treating all musculoskeletal problems and post-operative rehabilitation in the comfort of their own home. C3 physio was formed to provide an affordable and high-quality service as per your convenience and needs. We can provide services according to your needs, whether it is to improve or maintain the progress. Our Physiotherapists are experts

in their fields and we can promise you the best possible treatment approach to your problem. We have a strong ethos and we have our patients in the centre of our approach. We believe in building long lasting and trusting relationships with our clients. We understand that not all problems have always an easy solution and we are committed to work as a team. Should you do not see the improvement you expect, we guarantee to involve the rest of the team in assisting you and reassess the problem. Our Consultant Physiotherapist will be in direct contact with you on a regular basis to discuss any concerns and questions you might have.

07/05/2026

Thank You Team Pride & Joy Pre School, Vrindavan Yojna Lucknow for inviting Dr. Rajni Mandhyan, as Nutritionist and Wellness Expert for the special session designed for Moms and Kids happening this MOTHER's Day.

Session Highlights:
•⁠ ⁠Nutrition & Wellness Tips for Moms
•⁠ ⁠Wellness & Healthy Habits for Kids
•⁠ ⁠Simple Yoga & Fitness for Daily Routine
•⁠ ⁠Lifestyle Guidance for Balanced Living

Also Enjoy:
•⁠ ⁠Mom & Kids Bonding Games
•⁠ ⁠Fun Activities & Surprises

Date: 9th May 2026,
Time: 10:30 AM – 12:00 PM

💖 A perfect blend of learning, bonding & celebration!

27/04/2026

Is Pilates Only For Youngsters?

C3 Physio & Yoga Services is proudly introducing Geriatric Pilates — designed exclusively for 60+ Senior Citizens — and it's launching right here in Lucknow for the very first time! 🎉

📅 Launch Date: 2nd May 2026 —World Pilates Day
📍 Venue: C3 Physio & Yoga Services,
18J Road, Near Midland Hospital, Mahanagar, Lucknow
Registrations Are Open
🆓 Entry: Absolutely FREE!

Move better. Feel stronger. Age gracefully.

Whether you're looking to improve mobility, build strength, or simply feel your best — Geriatric Pilates is tailored just for you!

👉 Reserve your spot today:
📞 +91 70811 11070 | +91 98382 75774

Tag a loved one who deserves to move and feel amazing! 💙

22/04/2026

Where the Beat Drops — So Do Calories. 🔥💃
This Friday, we're bringing you the most electrifying fitness combo in Lucknow —
Tabata X Zumba with Mr. Abhishek!
Get ready to sweat, dance, and feel absolutely unstoppable. 🎶

Whether you're a fitness freak or a first-timer — this session is made for YOU.

🗓️ Friday, 24 April 2026
⏰ 5:00 PM – 6:00 PM

Spots are limited. Don't miss out!
🙌👉 Register Now

📞 +91 70811 11070 | +91 98382 75774
🌐 www.c3physioyoga.in

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15/04/2026

🌅✨ Join Us for a Transformative Morning!✨🌅

Rise with the sun and embrace the ancient practice of Surya Namaskar — the 12 Poses of Sun Salutation! 🙏

Whether you're a beginner or a seasoned yogi, this One-Day Session is your perfect opportunity to:
☀️ Boost your energy
🌿 Improve flexibility
🧘 Achieve inner peace

📅 Date: Saturday, 18th August
⏰ Time: 8:30 AM – 9:30 AM
📍 Venue: C3 Physio and Yoga Services

Spots are limited — don't miss out! Secure your place today and start your wellness journey the right way. 💫

📞 Register Now: 7081111070 | 9838275774

---

Tag a friend who needs this morning reset! 👇

14/04/2026

🧘‍♀️✨ Big news for our senior community in Lucknow!

C3 Physio & Yoga Services is proudly introducing Geriatric Pilates — designed exclusively for 60+ Senior Citizens — and it's launching right here in Lucknow for the very first time! 🎉

📅 Launch Date: 2nd May 2026 —World Pilates Day
📍 Venue: C3 Physio & Yoga Services, 18J Road, Near Midland Hospital, Mahanagar, Lucknow
🆓 Entry: Absolutely FREE!

Move better. Feel stronger. Age gracefully.

Whether you're looking to improve mobility, build strength, or simply feel your best — Geriatric Pilates is tailored just for you!

👉 Reserve your spot today:
📞 +91 70811 11070 | +91 98382 75774

Tag a loved one who deserves to move and feel amazing! 💙

HealthyAging ActiveSeniors PilatesForElders ComfortCareCure LucknowEvents

02/04/2026

Get ready to turn up the energy and feel the rhythm! 💃🔥

Join us at C3 Physio & Yoga Services for an electrifying “Groove & Sweat with Zumba Beats” session and take your fitness journey to the next level!

🗓️ Date: 04 April 2026 (Saturday)
⏰ Time: 09:00 AM – 10:00 AM
👨‍🏫 Instructor: Mr. Abhishek

Whether you're a beginner or a fitness enthusiast, this Zumba session is the perfect way to burn calories, boost your mood, and have fun while working out!

✨ Let’s crush those fitness goals together and groove to the beats!

📍 Limited slots available – Book your spot now!

Address

405, 406 4th Floor KVG Millennium Place Sushant Golf City
Lucknow
226030

Opening Hours

Monday	7am - 8:15pm
Tuesday	7am - 8:15pm
Wednesday	7am - 8:15pm
Thursday	7am - 8:15pm
Friday	7am - 8:15pm
Saturday	8am - 8:15pm

Telephone

+917081111070

Website

https://www.c3physioyoga.com/

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