Breastfeeding, Lactation and Nutrition support by IBCLC Dr Surabhi Jain

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Breastfeeding, Lactation and Nutrition support by IBCLC Dr Surabhi Jain Lactation and breast feeding support by Dr Surabhi jain

THE only IBCLC in lucknow

Dr Surabhi Jai

19/11/2025

✨ WELCOME 2026 — 40 DAYS FITNESS CHALLENGE ✨

Are you ready to start 2026 with a complete health reboot?
This 40 Days Fitness Challenge is for everyone who wants to lose weight, reset metabolism, boost energy, and enter the new year with a stronger, healthier body.

🔥 What you’ll follow for 40 days:
• Clean eating (no packaged junk)
• 10–30 minutes of daily workout
• Hydration goal: 2–3 liters
• Morning metabolism kickstart habit
• Daily progress check-in

Small habits. Big results.
Let’s make 2026 the year of discipline, consistency, and transformation.

Starts 21st Nov
Charges 499 INR

💬 Comment “I’M IN” to join the challenge!
💚 Start strong, finish stronger.

40 days challenge, welcome 2026 health challenge, metabolism reset, weight loss challenge India, Nutriwell India fitness, Surabhi Jain challenge

22/10/2025

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

🦟 Tired of mosquito bites but don’t want to use chemical sprays?Here’s how you can keep mosquitoes away naturally 🌿👇✨ 1️...
12/10/2025

🦟 Tired of mosquito bites but don’t want to use chemical sprays?
Here’s how you can keep mosquitoes away naturally 🌿👇

✨ 1️⃣ Essential Oils:
Citronella, eucalyptus, lavender, and neem oil work wonders! Mix a few drops with coconut oil and apply it on your skin.

🌸 2️⃣ Mosquito-Repelling Plants:
Keep tulsi, lemongrass, mint, or marigold near windows and doors — they naturally drive mosquitoes away.

🕯️ 3️⃣ Burn Natural Repellents:
Camphor or dry neem leaves can be burned safely in the evening for a mosquito-free home.

💧 4️⃣ No Stagnant Water:
Change water in pots and trays every few days — mosquitoes breed there the most!

👕 5️⃣ Choose Light Clothes:
Light-colored, loose cotton clothes attract fewer mosquitoes.

A little natural care goes a long way in keeping your home mosquito-free, safely and effectively 🌿💚

Parenting teaches you one universal truth: no two kids are ever the same! 👩‍👧‍👦Same home, same parents, same rules… yet ...
01/10/2025

Parenting teaches you one universal truth: no two kids are ever the same! 👩‍👧‍👦
Same home, same parents, same rules… yet completely different personalities! 😅

One wants to debate everything 💬, the other silently agrees (sometimes a little too silently 🤫).
Every day feels like a new episode in the never-ending parenting series — full of surprises, laughter, and a few plot twists! 😂✨

Do you agree

Which team are your kids on — the debater or the peacemaker? Tell me in the comments ⬇️💭

Every parent’s nightmare = Childhood accidents! 🛑90% of accidents at home can be prevented with simple steps. 🚼✨From sha...
10/09/2025

Every parent’s nightmare = Childhood accidents! 🛑
90% of accidents at home can be prevented with simple steps. 🚼✨

From sharp corners to slippery floors, tiny mistakes can lead to big risks.
👶 Keep floors clutter-free
🚫 Lock medicines & cleaning products
🪟 Secure windows & balconies
🔥 Keep kids away from stoves & hot objects
⚡ Cover electric sockets

Your child’s safety is in YOUR hands ❤️ Let’s spread awareness and protect our little ones. 💯

💡 Save this reel for quick reminders & share with every parent you know!

✨FREE Diet Plan Alert!✨Want to lose 5 kg naturally without starving or crazy workouts? 🍎🥗 Here’s your chance to get a sc...
10/09/2025

✨FREE Diet Plan Alert!✨
Want to lose 5 kg naturally without starving or crazy workouts? 🍎🥗 Here’s your chance to get a scientifically designed FREE diet plan that actually works 💪

⚡No crash diets
⚡No fancy supplements
⚡100% natural & sustainable

Comment “DIET PLAN” below 👇 and we’ll DM you the link 🔗💚
Because real results start with the right nutrition!

When my baby is crying, please return them to me.A mother’s arms are not just comfort — they are home, safety, and heali...
29/08/2025

When my baby is crying, please return them to me.

A mother’s arms are not just comfort — they are home, safety, and healing for her baby. No pacifier, toy, or stranger’s hug can replace a mother’s warmth. 🤱✨

Crying isn’t always “just crying.” It’s communication. It’s a baby’s only way of saying:
👉 “I need you, mama.”
👉 “I feel safe with you.”
👉 “Please don’t leave me.”

So next time — instead of suggesting “let them cry” or “hand the baby over” — remember:
A mother’s touch is the fastest medicine. 💕

Every tear deserves to be wiped by the one person they trust the most: their mom.

baby crying, mother comfort, baby bonding, maternal instinct, crying baby solutions, mom life, parenting truth, newborn care, attachment parenting

Address

313 Church Road
Lucknow
226016

Telephone

+919648888820

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