Dr. Tarun Anand - Child & Newborn Specialist, Lucknow

Dr. Tarun Anand - Child & Newborn Specialist, Lucknow MBBS, MD Pediatrics (KGMU)

✨ Screen Time Before 2 Years: A Risk for Baby’s Brain Development ✨By Dr. Tarun Anand👶 The first 2 years are the most cr...
16/09/2025

✨ Screen Time Before 2 Years: A Risk for Baby’s Brain Development ✨
By Dr. Tarun Anand

👶 The first 2 years are the most crucial for your baby’s brain growth.
Excessive screen time at this age can interfere with healthy development and leave long-lasting effects.

🔹 Why to Avoid Screens Before Age 2:
1️⃣ Slows down speech & language development
2️⃣ Affects attention span and concentration
3️⃣ Reduces bonding time with parents
4️⃣ Increases risk of sleep problems
5️⃣ Hampers social & emotional growth
6️⃣ Can cause permanent impact on brain wiring

💡 Tip: Replace screens with stories, songs, play, and interaction — the real fuel for your baby’s brain!

👉 Protect your little one’s future by keeping them screen-free before age 2.

🎨✨ Celebrating Creativity! ✨🎨A big round of applause for this little superstar who won “The Colours of Creativity Award”...
21/07/2025

🎨✨ Celebrating Creativity! ✨🎨
A big round of applause for this little superstar who won “The Colours of Creativity Award” at Anand Care Centre! 🏆👧🖍️

At Dr. Tarun Anand’s centre, we believe in nurturing not just health but also imagination and confidence in every child. 🌈💫

Keep shining, keep drawing, and keep dreaming! 🌟

How much screen time does your child usually get?
11/07/2025

How much screen time does your child usually get?

🚨 9 Most Dangerous Store-Bought Foods for Your Kid! 🍭🚫Your child’s health starts with what goes on their plate. Many sto...
02/07/2025

🚨 9 Most Dangerous Store-Bought Foods for Your Kid! 🍭🚫

Your child’s health starts with what goes on their plate. Many store-bought items are packed with harmful additives, preservatives, and chemicals that can impact their growth and long-term well-being. 🧠👶

🔴 Here are 9 foods you should limit or avoid:
1. Potato Chips
• Acrylamide (cancer risk)
• TBHQ (harmful preservative)
2. Sugary Soda (Coke, Pepsi)
• 4-MEI (Carcinogen)
• Benzene (linked to cancer)
3. Packaged Cookies & Snacks
• High-Fructose Corn Syrup
• TBHQ (Preservative)
4. Ice Cream & Desserts
• High-Fructose Corn Syrup
• TBHQ (Preservative)
5. Fast-Food Nuggets
• TBHQ
• Dimethylpolysiloxane (anti-foaming agent)
6. Sugary Cereals & Pastries
• BHT/BHA (potential cancer risk)
• Artificial Colors (linked to behavior issues)
7. Foods with Trans-Fats (Processed Snacks)
• Hydrogenated Oils (linked to heart disease)
8. White Bread
• TBHQ
• Dimethylpolysiloxane
9. Donuts & Sweet Pastries
• High in sugar, preservatives, and artificial dyes

👶 A healthy diet is key to your child’s development. Choose whole, natural, and home-cooked foods whenever possible!

🧂 Salt Confusion: What’s REALLY Better?📌 Let’s clear the myth vs. fact!🟣 Pink Salt (Himalayan Salt)✔️ Contains 84 minera...
25/06/2025

🧂 Salt Confusion: What’s REALLY Better?

📌 Let’s clear the myth vs. fact!

🟣 Pink Salt (Himalayan Salt)
✔️ Contains 84 minerals – but in trace amounts
❌ Lacks iodine, an essential nutrient
👉 Looks healthy but may not meet your body’s actual needs

⚪ Iodized Salt (Table Salt)
✔️ Fortified with iodine – crucial for thyroid function
✔️ Helps in brain development, especially in children
✔️ Scientifically recommended for daily use

🔍 The Truth:
Health isn’t just about what looks natural — it’s about what your body needs.

💡 Use pink salt occasionally, but don’t skip iodized salt in your regular diet!

Address

3/289 Vivek Khand, Gomti Nagar
Lucknow
226010

Opening Hours

Monday 8am - 12pm
6pm - 9pm
Tuesday 8am - 12pm
6pm - 9pm
Wednesday 8am - 12pm
6pm - 9pm
Thursday 8am - 12pm
6pm - 9pm
Friday 8am - 12pm
6pm - 9pm
Saturday 8am - 12pm
6pm - 9pm
Sunday 10am - 12pm

Telephone

+918175967952

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