DietnNutra Health clinic

01/09/2022

15/08/2022

04/07/2021

Working till late at night or in night shifts can bring in a lot of change to ones life in many ways. Our body is designed to work in the day, and rest at night. However, work at night, which is against our natural body rhythms, it results in special set of challenges, including moat commonly weight gain , digestive issues, cardio vascular disease and over stress or greater risk of mental health issues. If you are working in a night shift, then it is important for you to pay more attention to your sleep, diet and the time when you eat food.

“Everyone who works shift work pretty much starts to gain weight because they begin to eat unhealthy foods and get stuck in that vicious fatigue cycle where they are too tired to make healthy choices,”
Here, your Clinical Dietitian work for you to manage your lifestyle accrding to your shift..

20/03/2021

We are honoured to announce that Dt. Ranjita Ratwani has been awarded with the Prestigious Award "The Global Choice Award 2021" as "Best Dietitian and Nutritionist in Uttar Pradesh". Thank You God and thank you my all supporters..

16/03/2021

Thank you all for your cooperation...