Dr Nidhi Gupta PT

Dr Nidhi Gupta PT A dedicated & compassionate healthcare professional, i bring 7 years of experience in Physio, Chiropractic,& Health Coach. strong foundation in primary care.

My mission is to empower patients to take control of their health & evidence-based treatments.

28/02/2026

Sprain aur Strain dono soft tissue injuries hain, lekin dono me difference samajhna bahut zaruri hai.
Sprain ligament me hoti hai (jab joint achanak mud jata hai), jabki Strain muscle ya tendon me hoti hai (zyada khinchav ya overuse ki wajah se).
Is video me aap jaanenge:
✔ Sprain kya hota hai?
✔ Strain kya hota hai?
✔ Dono me mukhya antar
✔ Common symptoms (dard, sujan, stiffness)
✔ Physiotherapy se sahi treatment aur recovery kaise hoti hai
Sahi diagnosis aur timely physiotherapy se surgery ki zarurat aksar nahi padti aur recovery fast hoti hai.
📍 Subhadra Physiotherapy Ortho & Neuro Care
Chinhat, Kamta








Dr Nidhi Gupta PT

28/02/2026

Slip Disc (Disc Bulge / Herniated Disc) ek aam spinal problem hai jisme reedh ki haddi ke beech ki disc bahar ki taraf ubhar jati hai aur naso par dabav dalti hai. Isse kamar dard, pair me jhanjhanahat, sujan ya weakness ho sakti hai.
Is video me hum jaanenge:
✔ Slip Disc kya hota hai
✔ Iske mukhya lakshan kya hain
✔ Kaise physiotherapy exercise aur treatment se bina surgery ke rahat mil sakti hai
✔ Kaun-kaun si savdhaniyan rakhni chahiye
Agar aapko ya aapke kisi parichit ko kamar dard ya slip disc ki problem hai, to sahi samay par physiotherapy treatment lena bahut zaruri hai.
📍 Subhadra Physiotherapy Ortho & Neuro Care
Chinhat, Kamta Dr Nidhi Gupta PT

Agar aap bhi kisi bhi joint pain se pareshan Hain to turant contact Karen Subhadra physiotherapy ortho and neuro care m...
28/02/2026

Agar aap bhi kisi bhi joint pain se pareshan Hain to turant contact Karen Subhadra physiotherapy ortho and neuro care mein yahan expert doctor ke dwara treatment Diya jata hai aur aapke moment ko recover karne mein help Kiya jata hai. Book Appointment now

Book Appointment now 9453482142 Dr Nidhi Gupta PT
28/02/2026

Book Appointment now 9453482142 Dr Nidhi Gupta PT

28/02/2026
12/02/2026

How to make healthy spine

12/02/2026

माइग्रेन क्या है इसे विस्तार से समझें

12/02/2026

Blood sugar Control nahi ho raha Consult me. I will guide how control naturally control

11/02/2026

Book Appointment now

11/02/2026

Resistance exercise for muscle strength increase

11/02/2026

Shoulder pully to recover shoulder movement

10/02/2026

Cause of back pain

Address

Harihar Nagar, Adarsh Nagar Princi Kirana Store Near , Kamta
Lucknow
226028

Opening Hours

Monday 10am - 6am
Tuesday 10am - 6am
Wednesday 10am - 6am
Thursday 10am - 6am
Friday 10am - 6am
Saturday 10am - 6am
Sunday 10am - 6am

Telephone

+919453482142

Website

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