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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9pm - 2pm Sunday 9pm - 2pm

Greens Medical Centre

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Greens Medical Centre

Greens Medical Centre is an ISO9001-2000 certified hospital, situated on Kanpur Road besides Piccadi

07/01/2026

Motiyabind (Cataract) Surgery ke Baad Kya Karein & Kya Na Karein? | Important Precautions | Dr. Jatinder Wahi | GMC

👁️ Motiyabind (Cataract) surgery ho chuki hai?
Ab sahi care aur precautions follow karna bahut zaroori hai taaki vision clear rahe aur infection ka risk na ho.

👨‍⚕️ Dr. Jatinder Wahi, Senior Eye Specialist at Greens Medical Centre (GMC), bata rahe hain cataract surgery ke baad ki important precautions:

✅ Cataract Surgery ke Baad Kya Karein

✔ Doctor ki di hui eye drops time par use karein
✔ Sunglasses pehnein (especially bahar jaate waqt)
✔ Aankhon ko saaf aur dry rakhein
✔ Halki activity karein, proper rest lein
✔ Follow-up visit miss na karein

❌ Kya Na Karein

❌ Aankh ko rub ya press na karein
❌ Paani, soap ya shampoo aankh ke andar na jaane dein
❌ Bhari saman uthana ya jhukna avoid karein
❌ Dusty environment se door rahein

⚠️ Agar pain, redness, pani aana ya vision blur ho, turant doctor se consult karein.

📍 Greens Medical Centre, Lucknow
📞 Appointment ke liye call karein
🌐 www.greensmedical.in

🔖 Hashtags:

05/01/2026

Thinking about LASIK but not sure if it’s right for you? 👁️
Before you decide, it’s important to understand what LASIK really is, how it works, who is eligible, and what results you can expect.

In this informative video, Dr. Jatinder Wahi explains LASIK surgery in simple terms—covering benefits, safety, recovery time, and why a detailed eye evaluation is essential before the procedure. Making the right decision starts with the right information.

LASIK surgery explained, laser eye surgery, vision correction options, Dr Jatinder Wahi, Greens Medical Centre Lucknow, LASIK eligibility, eye specialist advice, refractive surgery facts, glasses removal surgery.

📍 Greens Medical Centre, Lucknow
📞 +91 9506480991
🌐 greensmedical.in

03/01/2026

Want clear vision without glasses or contact lenses—fast? 👓➡️👁️
LASIK is one of the quickest and most effective laser eye procedures to correct vision. In this informative video, Dr. Jatinder Wahi explains how LASIK reshapes the cornea using advanced laser technology to deliver sharp vision in minutes, with minimal discomfort and quick recovery.

Learn who is eligible, the benefits of LASIK, and why a thorough eye evaluation is essential before surgery. Clear vision could be closer than you think!

LASIK surgery, fastest vision correction, laser eye surgery, clear vision without glasses, Dr Jatinder Wahi, Greens Medical Centre Lucknow, LASIK benefits, refractive surgery, eye specialist Lucknow, glasses removal surgery.

📍 Greens Medical Centre, Lucknow
📞 +91 9506480991
🌐 greensmedical.in

01/01/2026

Step into the New Year with clarity, confidence, and brighter vision 👁️✨ Greens Medical Centre wishes you and your loved ones a year filled with healthy eyes and clear sight.
May this year help you see the world with renewed focus, positivity, and hope 🌿💚 Wishing you a bright and healthy New Year! 🎉✨
📍 Sector B, Kanpur Road, Bargawan, LDA Colony, Lucknow
📞 05224027451

30/12/2025

👁️ Planning cataract surgery? Did you know winter is often the best season for it?

👨‍⚕️ Dr. Jatinder Wahi, Senior Eye Specialist at Greens Medical Centre (GMC), explains:
❄️ Why winter is ideal for cataract surgery
⚪ What is White Cataract
⚫ What is Black Cataract
🔍 Key differences, risks & right time for surgery

🌿 Why Winter Is Better for Cataract Surgery?

✔ Lower risk of eye infection
✔ Less sweating & dust exposure
✔ Faster healing & better comfort
✔ Easier post-surgery care

👁️ White vs Black Cataract

⚪ White Cataract: Lens turns white due to advanced opacity
⚫ Black Cataract: Over-mature cataract with higher surgical risk
👉 Early surgery ensures safer & better visual results

📍 Greens Medical Centre, Lucknow
📞 Book your eye check-up today
🌐 www.greensmedical.in

29/12/2025

Dreaming of life without glasses or contact lenses? 👓
LASIK surgery can correct vision in just a few minutes and help you see clearly without daily dependence on spectacles. In this informative video, Dr. Jatinder Wahi explains how LASIK works, who is eligible, and what to expect before and after the procedure.

With advanced laser technology, LASIK offers quick recovery, minimal discomfort, and long-lasting results—when performed after a proper eye evaluation. Take the first step toward clear vision with expert guidance.

[ LASIK surgery, glasses removal surgery, laser eye surgery, vision correction, Dr Jatinder Wahi, Greens Medical Centre Lucknow, LASIK benefits, eye surgery for glasses, contact lens freedom, eye specialist Lucknow ]

📍 Greens Medical Centre, Lucknow
📞 +91 9506480991
🌐 greensmedical.in

25/12/2025

This Christmas, may your world shine brighter with clarity. Greens Medical Centre is dedicated to your eye health and vision. Let the festive lights reflect care, trust, and healing. 💚
We strive to protect and improve what matters most—your sight. Thank you for trusting us with your eye care needs. Wishing healthy vision and joyful moments ahead. Merry Christmas and a bright New Year! 👁️✨🎄
📍 Sector B, Kanpur Road, Bargawan, LDA Colony, Lucknow
📞 05224027451

22/12/2025

Salt overload often goes unnoticed—but its impact doesn’t. 🧂
From packaged snacks and sauces to restaurant meals, hidden sodium can quietly push your daily intake far beyond safe limits. In this informative video, Dr. Jatinder Wahi explains how excess salt affects blood pressure, heart and kidney health, and even vision—and why it’s so easy to miss.

Learn practical ways to spot hidden sodium, reduce daily intake, and protect your long-term health with simple diet changes. Small steps today can prevent big problems tomorrow.

Keywords: salt overload, hidden sodium intake, excess salt health risks, high blood pressure causes, Dr Jatinder Wahi, Greens Medical Centre Lucknow, reduce salt diet, heart health tips, kidney health awareness, sodium awareness, healthy eating habits.

📍 Greens Medical Centre, Lucknow
📞 +91 9506480991
🌐 greensmedical.in

19/12/2025

Love salty food? 🧂 You might be putting your health at risk without even realizing it.
Excess salt hides in daily foods like snacks, pickles, sauces, bread, and packaged meals—and silently increases the risk of high blood pressure, heart disease, kidney damage, and vision problems.

In this informative video, Dr. Jatinder Wahi explains how too much salt affects your body, why it’s hard to notice, and simple ways to reduce daily sodium intake for better long-term health.

Small dietary changes today can prevent serious health issues tomorrow.

Keywords: excess salt intake, salt health risks, sodium overload, high blood pressure causes, Dr Jatinder Wahi, Greens Medical Centre Lucknow, reduce salt diet, heart health tips, kidney health awareness, vision health tips.

📍 Greens Medical Centre, Lucknow
📞 +91 9506480991
🌐 greensmedical.in

17/12/2025

👓➡️👁️ Tired of wearing glasses or contact lenses?
Now enjoy clear vision without spectacles with advanced LASIK eye surgery.

👨‍⚕️ Dr. Jatinder Wahi, Senior Eye Specialist at Greens Medical Centre, explains how LASIK surgery reshapes the cornea to correct myopia, hyperopia, and astigmatism, giving you long-term freedom from glasses.

✨ Benefits of LASIK Surgery:
✔ Painless & blade-free procedure
✔ Quick surgery (10–15 minutes)
✔ Fast recovery
✔ Clear vision within days
✔ Safe & FDA-approved technology

👁️ Ideal for people who want a permanent glasses removal solution.
A detailed eye check-up is essential before LASIK.

📍 Greens Medical Centre, Lucknow
📞 Book your LASIK evaluation: +91 9506480991
🌐 www.greensmedical.in

🔖 Hashtags:

12/12/2025

Are you seeing spots, dots, or tiny shadows drifting across your vision? 👁️
These could be eye floaters, and while many floaters are harmless, sudden new spots may indicate issues with your retina.
In this short and informative video, Dr. Jatinder Wahi explains the common causes of spots in vision, when they’re normal, and the warning signs you should never ignore.

✔ Why spots/floaters appear
✔ When they are harmless
✔ Warning signs of retinal tear or detachment
✔ When to visit an eye specialist immediately

Your eyes are precious—understanding these signals early can help protect your vision for life.

Keywords: seeing spots in vision, eye floaters causes, retina health, sudden floaters, Dr Jatinder Wahi, Greens Medical Centre Lucknow, when to see eye doctor, blurry dots in vision, retina detachment symptoms, vision health awareness.

📍 Greens Medical Centre, Lucknow
📞 +91 9506480991
🌐 greensmedical.in

09/12/2025

👶📱 How much screen time is safe for children?
In today’s digital world, mobiles, tablets, and TVs have become a big part of a child’s daily routine — but excessive screen exposure can harm their eyes, brain development, sleep cycle, and behavior.

👨‍⚕️ In this video, Dr. Jatinder Wahi (Eye Specialist, Greens Medical Centre) explains the recommended screen time limits for 4-year-old children and how parents can protect their child’s vision and overall health.

⏱ Recommended Screen Time for a 4-Year-Old:

✔ Maximum 1 hour per day
✔ Prefer educational content
✔ Avoid screens during eating or before bedtime
✔ Follow the 20-20-20 rule to reduce eye strain

🚨 Risks of Excess Screen Time:

❌ Eye strain and dry eyes
❌ Headaches and blurred vision
❌ Delayed speech development
❌ Poor sleep due to blue light
❌ Hyperactivity, irritation & reduced attention span

👨‍👩‍👧 Tips for Parents:

⭐ Encourage outdoor play
⭐ Use books, puzzles, and creative toys
⭐ Keep digital use supervised
⭐ Maintain proper screen distance (at least 18–24 inches)
⭐ Use blue light filters or safe viewing mode

🧿 Your child's eyes are still developing — smart habits today protect vision tomorrow.

For consultation and pediatric eye care:

📍 Greens Medical Centre, Lucknow
👨‍⚕️ Dr. Jatinder Wahi – Eye Specialist
📞 +91 9506480991
🌐 www.greensmedical.in

Address

Plot No. 108/109-A, Sector-B, Bargawan, Kanpur Road, Sector B, Bargawan, LDA Colony
Lucknow
226012

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9pm - 2pm
Sunday	9pm - 2pm

Telephone

+915224027451

Website

http://greensmedical.in/

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Greens Medical Center

Greens Medical Center (all rights reserved), is a super specialty eye care facility offering world class modern diagnostic, therapeutic, and rehabilitative services of the highest quality. It is one of the leading centers for eye care in the country, based in the Lucknow Region. Recognized as a premier eye care service provider, Greens Medical Center (all rights reserved). The center attracts patients from all corners of the country and from abroad and caters to an average of 25000 patient visits per year with over 1500 surgeries performed annually. Registered with Directorate of Health Services of the government of the Uttar Pradesh of Lucknow, the center is impaneled with various national and international organizations and leading health insurance companies.