03/11/2025
                                            Healthy Kidneys, Healthy You! 💧
Your kidneys silently support your overall well-being — let’s return the favor with the right care.
Follow these expert tips from Dr. Anubhav Raj, Urologist & Renal Transplant Surgeon at Shubham Hospital:
✅ Stay hydrated and drink enough water daily
✅ Avoid excess protein and unnecessary pills
✅ Keep cholesterol and blood pressure under control
Small steps today can prevent big health issues tomorrow. 💙