Dr richa Gangwar - Laparoscopic surgeon Gynecologist infertility expert

27/11/2025

𝐃𝐫. 𝐑𝐢𝐜𝐡𝐚 𝐆𝐚𝐧𝐠𝐰𝐚𝐫 𝐁𝐫𝐢𝐧𝐠𝐬 𝐍𝐞𝐰 𝐇𝐨𝐩𝐞 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝐰𝐢𝐭𝐡 𝐋𝐨𝐰 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲.

Compassionate care, advanced treatment & a journey towards motherhood that feels supported and confident. 💕

Ovarian rejuvenation, which uses Platelet-Rich Plasma (PRP) or stem-cell–based therapy, is proving to be a promising option for women with low ovarian reserve, advanced age, or repeated IVF failures.

27/11/2025

𝐃𝐫. 𝐑𝐢𝐜𝐡𝐚 𝐆𝐚𝐧𝐠𝐰𝐚𝐫 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐬 𝐎𝐯𝐚𝐫𝐢𝐚𝐧 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧, 𝐁𝐫𝐢𝐧𝐠𝐬 𝐍𝐞𝐰 𝐇𝐨𝐩𝐞 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝐰𝐢𝐭𝐡 𝐋𝐨𝐰 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲 𝐢𝐧 𝐋𝐮𝐜𝐤𝐧𝐨𝐰

Bringing science, compassion, and hope together.
Dr. Richa Gangwar’s advanced ovarian rejuvenation treatment is giving new possibilities to women with low fertility in Lucknow. 💛✨

Lucknow (Uttar Pradesh) , November 13: With fertility challenges rising across the world, doctors are turning to regenerative medicine and precision-based IVF

27/11/2025

Dr. Richa Gangwar Advances Ovarian Rejuvenation, Brings New Hope for Women with Low Fertility in Lucknow.

Discover how Lucknow-based fertility expert Dr. Richa Gangwar is transforming IVF outcomes through ovarian rejuvenation, regenerative medicine, personalised protocols, and minimally invasive surgery, offering renewed hope to women with low ovarian reserve and couples facing infertility.

06/11/2025

As an expecting mom, it’s essential to know how to increase your chances of a normal delivery. Here are 7 tips to help you achieve a healthy & happy birth experience! 🌸

Follow these tips and increase your chances of a normal delivery! 💕

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06/11/2025

🪔 Pregnant Women ke liye Safe & Shubh Diwali Guide 🌸

✨ Celebrate this Diwali with peace, positivity & protection for you and your little one ✨

🌞 Morning Rituals (7:00 AM – 11:00 AM)
Start your day with lukewarm water + lemon/tulsi 🍋
Do 10 minutes of Anulom-Vilom or Bhramari pranayama 🧘‍♀️ — reduces stress & anxiety.
Snan ke paani mein haldi aur rose water milayein 🌹
Wear soft cotton or silk outfits & avoid strong perfumes.
Prepare your pooja corner with ghee diyas, fresh flowers & pure intentions.
🪔 Mantra: “ॐ श्रीं ह्रीं क्लीं श्री सिद्ध लक्ष्म्यै नमः।”
Affirmations: “Mera baby suraksh*t, khush aur shant hai.” 💫

🍽️ Afternoon (12:00 PM – 4:00 PM)
Healthy festive thali: Moong dal khichdi + lauki raita + homemade mithai 🍲
Hydrate with coconut water / buttermilk 🥥
Take a short nap — rest is as important as celebration 💛
Avoid loud sounds, smoke & overexertion.

🌆 Evening (5:00 PM – 9:00 PM)
Light earthen diyas with ghee or mustard oil 🪔
Decorate with fairy lights & natural fragrances 🌸
Enjoy lights from your balcony — skip fireworks.
Dinner: Phulka + sabzi + warm saffron milk before bed 🥛
End your day with gratitude & soft music — talk to your baby about the joy of your first Diwali together ❤️

🌸 Do’s & Don’ts for a Peaceful Diwali

✅ Use organic diyas & natural rangoli colors
✅ Listen to bhajans or meditate for calmness
✅ Eat fresh, home-cooked festive meals

❌ Avoid crackers, loud music & late nights
❌ Skip junk or deep-fried foods
❌ Stay away from chemical-based products

✨ Let this Diwali glow with purity, positivity, and maternal bliss ✨

06/11/2025

Low-lying placenta detected? 🤰 Don’t worry — just stay cautious and informed. Here are the precautions you must take to keep both mom & baby safe. ❤️
🎥 Watch the full video to know what you should and shouldn’t do during this phase.

06/11/2025

कहते हैं जब मां मुस्कुराती है, तो गर्भ में बच्चा सबसे ज़्यादा खुश होता है 💖
मां की हर खुशी, उसके दिल की हर धड़कन – बच्चे तक पहुँचती है ✨👶”

06/11/2025

Your placenta’s position plays a key role in your pregnancy journey — from how your baby grows to how your delivery is planned. 🩷 Stay informed, stay confident! 👶✨


4 w

06/11/2025

✨ Travelling During Pregnancy – Is it Safe? ✨
Yes, it can be safe with the right precautions! 💕
✔️ Always consult your gynecologist before planning.
✔️ Carry your medical records & medicines.
✔️ Stay hydrated & avoid long sitting hours.
✔️ Choose comfortable clothing & footwear.
✔️ Listen to your body and rest when needed.

🌸 Safe journey, safe pregnancy! 🌸

06/11/2025

5 SIGNS THAT INDICATE THAT THE HEAD OF BABY IS ENGAGED

1. Belly looks lower “ LIGHTENING” : the bump appears to “drop” and clothes may feel looser above the waist.
2. Breathing feels easier : as the baby descends down it reduces pressure on the lungs, so now the mother feels less breathless.
3. Pressure in the va**na and pelvic area : there is a heavy or full feeling deep in the pelvis or va**na because the head of baby is pressing down., sometimes described as a ball between the legs.
4. Increased frequency of urination : more trips to the bathroom because of bladder compression
5. Change in walking pattern (“waddle”) : slightly wider gait or waddling due to the head deep in the pelvis. Some may also report sharper twinges in the groin.

These are usually felt in the last few weeks before labour, especially in the first pregnancies.

06/11/2025

🕊️ Common Causes of Miscarriage
Miscarriage can happen due to several reasons such as:
✨ Chromosomal abnormalities
✨ Uncontrolled diabetes or thyroid issues
✨ Hormonal imbalance
✨ Infections
✨ Structural problems in the uterus
✨ Lifestyle factors (smoking, alcohol, excess caffeine)
✨ Age (especially above 35 years)

Always consult your doctor for proper guidance & care. 💙

03/09/2025

You are told to take folic acid in pregnancy. But what many don’t tell you is that hot water baths, saunas, or even untreated fever can undo its protective effects and seriously harm your baby’s brain and spinal cord.

🚨 A study in the New England Journal of Medicine showed that hot baths or fever can triple the risk of neural tube defects in early pregnancy.

💡 How to Protect Your Baby from Heat-Related Neural Tube Defects:
1️⃣ Treat fevers fast – high fever (>101.3°F) in the 1st trimester is risky.
2️⃣ Take antipyretics immediately if fever occurs, especially in the first 6 weeks.
3️⃣ Avoid hot baths or saunas – keep water below 37.5°C (99.5°F).
4️⃣ Skip hot water bottles on belly/back – use only warm compresses wrapped in cloth.
5️⃣ Limit warm showers/baths to 10 mins. Avoid steaming/overheating.
6️⃣ Stay cool while trying to conceive – risks start even before you know you’re pregnant.

👶 Dear mamas-to-be, the damage can begin before you even realize you are pregnant. Please avoid hot tubs, saunas, and overheating your body in the first trimester.

✨ If this is new to you, share it with your sisters, friends, and colleagues. One simple share could save a little life.