05/01/2026
๐ฃ๐ผ๐ผ๐ฟ ๐๐ค๐ ๐ฑ๐ผ๐ฒ๐๐ปโ๐ ๐ฎ๐ณ๐ณ๐ฒ๐ฐ๐ ๐ผ๐ป๐น๐ ๐น๐๐ป๐ด๐โ๐ถ๐ ๐ฎ๐น๐๐ผ ๐ถ๐บ๐ฝ๐ฎ๐ฐ๐๐ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต.
High air pollution is linked with stress, anxiety, mood changes, poor sleep, and low concentration.
If symptoms worsen during bad AQI days, seek timely care from a psychiatrist in Lucknow.
๐ ๐๐ผ๐ปโ๐ ๐ถ๐ด๐ป๐ผ๐ฟ๐ฒ ๐๐ต๐ฒ ๐๐ถ๐ด๐ป๐. ๐๐ฎ๐ฟ๐น๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐บ๐ฎ๐ธ๐ฒ๐ ๐ฎ ๐ฑ๐ถ๐ณ๐ณ๐ฒ๐ฟ๐ฒ๐ป๐ฐ๐ฒ.
๐ ๐๐ฎ๐ฝ๐ฝ๐ ๐ ๐ถ๐ป๐ฑ๐ ๐ฃ๐๐๐ฐ๐ต๐ถ๐ฎ๐๐ฟ๐ ๐๐น๐ถ๐ป๐ถ๐ฐ, ๐๐ผ๐บ๐๐ถ ๐ก๐ฎ๐ด๐ฎ๐ฟ, ๐๐๐ฐ๐ธ๐ป๐ผ๐
๐จโโ๏ธ ๐๐ฟ. ๐ฃ๐ฟ๐ฎ๐ป๐๐ต๐ ๐๐ด๐ฎ๐ฟ๐๐ฎ๐น (๐ ๐๐๐ฆ, ๐ ๐ ๐ฃ๐๐๐ฐ๐ต๐ถ๐ฎ๐๐ฟ๐)
๐ ๐ต๐ฐ๐ฑ๐ฑ๐ฑ๐ฑ๐ฏ๐ฎ๐ฎ๐ณ
๐ ๐๐๐.๐ต๐ฎ๐ฝ๐ฝ๐๐บ๐ถ๐ป๐ฑ๐๐ฝ๐๐๐ฐ๐ต๐ถ๐ฎ๐๐ฟ๐๐ฐ๐น๐ถ๐ป๐ถ๐ฐ.๐ฐ๐ผ๐บ