Health Care At Home Physio

Health Care At Home Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Health Care At Home Physio, Medical and health, flat no. C4 Goodkluck Arshiana khuram nagar, Lucknow.

26/05/2022

Ready to Fly

27/09/2021
🩺☕️
21/03/2021

🩺☕️

Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. Symp...
05/03/2021

Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. Symptoms can include chronic pain, stiffness, and tenderness of muscles, tendons, and joints.
Physiotherapists can help show how to build strength and improve range of motion with various exercises along with advising on decisions about daily activities that will help prevent painful flare-ups.

Biceps Tendon Injury Rehabilitation Exercises
15/02/2021

Biceps Tendon Injury Rehabilitation Exercises

SI JOINT DYSFUNCTION /Diagnosis , Rehabilitation / SI joint is an L-shaped articulation between sacrum and ilium° Anteri...
30/01/2021

SI JOINT DYSFUNCTION
/Diagnosis , Rehabilitation /
SI joint is an L-shaped articulation between sacrum and ilium
° Anteriorly: synovial joint
° Posteriorly: syndesmosi
• SI joint dysfunction is uncommon and over-diagnosed
• Etiology is idiopathic; associated with following risk factors:
° Fall
° Leg-length discrepancy
° Prior lumbar fusion
° Pregnancy

Symptoms :

• Low back pain, typically below L5
° Infero-lateral to sacral sulcus
• Gluteal pain, typically below L5 extending to gluteal fold.
• Variations in pain referral; lower extremity pain (including foot)—
excluding other etiologies
° Worse with prolonged sitting, standing, ascending stairs, running (large strides), extreme postures

Physical Exam :

—thorough exam of low back, hips, pelvis, to rule out
other diagnoses.
• Inspection: Increased lumbar lordosis. Evaluate posterior superior
iliac spine, anterior superior iliac spine, gluteal folds, p***c tubercules, ischial tuberosities, medial malleoli (to assess pelvic symmetry); muscle atrophy in gluteal muscles, distal extremities.
• Palpation: tenderness to affected SI joint
• ROM: dependent on degree of pain, can range from limited to full
PROM
• Reflex: Normal
• Strength: Normal
• Sensation: Normal
• Measure leg-length
• Provocative Maneuvers:
° Gaenslen Test—Patient supine; laying close to edge of table
▪️ Knee is flexed
▪️ Contralateral leg (proximal to edge of table) is dropped off
table causing hyperextension of hip
▪️ Pain is reproduced in SI joint dysfunction

° Sacral sulcus tenderness
▪️ Apply pressrure to gluteal region
▪️ Reproduction of pain medial to posterior superior iliac spine
is suggestive of SI joint disfunction
▪️ High rate of false positives (seen in axial pain, radicular
pain, sacral fractures, facet syndrome, piriformis syndrome)
° Iliac Compression Test
▪️ Patient in lateral decubitus position
▪️ Downward force applied to iliac crest
▪️ Pain is reproduced in SI joint dysfunction
° Patrick Test (FABER)—Patient supine, knee is fl exed on
affected side and lateral malleolus is placed over patella of
opposite leg. Downward pressure applied to fl exed knee and
opposite anterior superior iliac spine
▪️ Contralateral pain in hip/groin is reproduced in SI joint dysfunction [8]
Imaging :
• X-ray
° Ferguson views, AP views—to rule out seronegative arthropathies, which can present with sacroiliac erosions
• Bone Scan, CT
° Bone changes due to fracture, infection, tumor, arthritis
• MRI
° As above; soft tissue disease, marrow changes associated with
sacroilitis
• Fluoroscopy
° Diagnostic and therapeutic SI injection—“Gold Standard”
Treatment :
• Relative rest
• Avoid provocative movements
• Hot/cold packs, topical analgesics
• Injections—diagnostic and therapeutic

Rehabilitation Program :

• Modalities: Ice, massage, heat, electrical stimulation
• Stretching of iliotibial band, hamstrings, external rotators, hip
fl exors.
• Strengthening of hip girdle and core muscles
° Gluteus maximus, gluteus medius, erector spinae, latissimus dorsi,
biceps femoris, psoas, piriformis, oblique/transversus abdomius.
• Postural education exercises
• SI joints mobilization techniques
• Hip ROM

Address

Flat No. C4 Goodkluck Arshiana Khuram Nagar
Lucknow
226022

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8:01am
Wednesday 9am - 8am
Thursday 9am - 8am
Friday 9am - 8am
Saturday 9am - 8am
Sunday 9am - 10am

Telephone

+91 74084 00250

Website

Alerts

Be the first to know and let us send you an email when Health Care At Home Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram