Expander Gym (Authorised)

17/09/2025

'ॐ आधार शक्तपे नमः, ॐ कूमयि नमः, ॐ अनंतम नमः, ॐ पृथिव्यै नमः, ॐ श्री सृष्टतनया सर्वसिद्धया विश्वकर्मयाय नमो नमः'

08/09/2025

EXTREME CUTTING DIET FOR FATLOSS!!!


Imran Farid Mohd Imran Raj Upadhyay Expander Gym (Authorised) Rt's Healthy Food Sumit Srivastava fans

24/08/2025

Core training involves exercises that strengthen the central muscles of your body, including your pelvis, hips, back, and abdomen, to improve overall stability, balance, and posture. Regular core training can alleviate back pain, enhance functional movement patterns, reduce the risk of injury, and make everyday activities easier. Effective core training involves working muscles through various patterns like extension, rotation, and flexion, as well as resisting these movements.

Expander Gym (Authorised)
Sam Xpander Xp Raj Upadhyay Imran Farid Jatin Jumnani

17/11/2024

15/10/2024

Meeta D Sumit Srivastava

30/08/2024

Don't fu**in show up every day...but when you do make sure that the club will be burnt to ashes.... GOTTA BE SHOWSTOPPER

21/06/2024

योग दिवस की हार्दिक शुभकामनाएं 🧘🏻🧘🏻🧘🏻

16/02/2024

" In we are sculpting your "



Sam Xpander Xp

01/08/2023

WEIGHT GAIN SMOOTHIE !!!

02/05/2023

https://youtu.be/o-AWt5q7rJE

"फूलों की मुस्कान है नारी, कोमलता का प्रतीक भी नारी, अपनी जिद पर आ जाए जब, प्रतिज्ञा का भी प्रतीक है नारी"
#नारीशक्ती समस्त मांओं एवम बहनों को समर्पित 🙏🏻

is the 90's co-ed & the 's renowned & , at that time only old school training culture was here, Enrich lives through...

15/11/2022

https://youtu.be/VFnspixDv58

" A quitter never wins-and-a winner never quits , The real glory is being knocked to your knees and then coming back. That's real glory. Thats the essence of it, Always Remember, Winning is not everything, but the effort to Win is" 🇮🇳

@ Dear,

is the 90's co-ed & the 's renowned & , at that time only old school training culture was here, Enrich lives through...