31/07/2025
🦷 Don’t Let Your Smile Fade – Check Your Vitamin D! ☀️
Vitamin D Deficiency = Dental Trouble
A lack of Vitamin D doesn’t just affect your bones—it weakens your teeth too.
🔹 Tooth decay & cavities
🔹 Delayed tooth eruption in children
🔹 Enamel hypoplasia (thin or weak enamel)
🔹 Increased risk of gum disease
🌤️ Why?
Vitamin D helps your body absorb calcium and phosphate—the building blocks of strong teeth. Without it, your smile becomes more vulnerable.
🛡️ Prevention is Simple:
☀️ Daily sunlight exposure
🥛 Vitamin D-rich foods (milk, eggs, fish)
💊 Supplements (if prescribed)
✅ Healthy D = Healthy Teeth!
Let’s smile brighter—naturally.