Dr K P Chandra Diabetologist

22/08/2025

🌍👵👴 World Senior Citizen’s Day – 21st August 👴👵🌍

Today, we celebrate the wisdom, strength, and invaluable contributions of our senior citizens.
They are our teachers, storytellers, and guiding lights who remind us of the values of resilience, patience, and love. 💙

✨ Let’s come together to:
✅ Respect and honor our elders
✅ Ensure their health and well-being
✅ Create a society where aging is celebrated, not feared

On this day, let us pledge to stand by our seniors — so they may live with dignity, health, and happiness. 🌟

🙏 Because they cared for us yesterday… it’s our turn today.

19/08/2025

📢 FREE FIBROSCAN CAMP – Check Your Liver Health!

🗓 Date: 20th August 2025 (Wednesday)
🕙 Time: 10:00 AM – 1:00 PM
📍 Venue: Dr. Chandra’s Diabetes & Heart Clinic
4/658, Near MRF Tyre Showroom, 300m from Chinhat, Gomti Nagar, Lucknow – 226010

✅ Quick & painless liver test
✅ Detects Fatty Liver, Fibrosis & Cirrhosis
✅ Takes just 10–15 minutes
❌ No biopsy required

👨‍⚕️ Under the supervision of Dr. K.P. Chandra

📞 Call/WhatsApp: +91-8604804125 to book your free slot!

👉 Don’t miss this chance – Early detection saves lives!

19/08/2025

🌍✨ 19th August – World Humanitarian Day ✨🌍

Today, the world comes together to honor the spirit of service, compassion, and selfless dedication. 💙

In India, the essence of Seva (service) has always been at the heart of our tradition — from ancient healers and freedom fighters to modern-day doctors, nurses, and frontline workers. 🙌🇮🇳

On this World Humanitarian Day, let us celebrate all those who put humanity above self — especially in times of crisis, disaster, and disease. 🌱

🙏 Salute to every humanitarian — in healthcare and beyond — who keeps the flame of hope alive.

16/08/2025

14/08/2025

🩺 Today is World Prediabetes Day – 14 August
Prediabetes means your blood sugar is higher than normal but not yet diabetes. The good news? You can reverse it! 💪

✅ 1 in 3 adults may have prediabetes – most don’t even know it.
✅ Without action, many will develop type 2 diabetes within 5 years.
✅ Simple lifestyle changes can turn the tide.

💡 Act Now:
🍎 Eat balanced meals
🚶‍♀️ Move at least 30 mins daily
⚖️ Maintain healthy weight
🩸 Get your blood sugar checked

Prediabetes is a warning – not a life sentence. Let’s act before it’s too late!

12/08/2025

🌍❤️ World Organ Donation Day – August 13 ❤️🌍
“One decision can give someone a second chance at life.”

Every year, August 13 reminds us of the incredible power of giving life through organ donation. One donor can save up to 8 lives and improve the quality of life for many more through tissue donation.

💡 Why it matters:
• In India, thousands die each year waiting for an organ transplant.
• Awareness and willingness to donate can bridge this gap.
• Talking to your family about your wish is the first step.

✅ You can pledge your organs today – regardless of age, gender, or background.
✅ Let your life be a legacy that lives on in others.

🫀 Kidneys | 💗 Heart | 👁 Corneas | 🫁 Lungs | 🩸 Tissues – every donation counts.

📢 This World Organ Donation Day, take the pledge.
Because someone, somewhere, is waiting for a miracle – and it could be you.

11/08/2025

🇮🇳 Remembering 12th August – A Turning Point in Kashmir’s History 🇮🇳

On 12th August 1947, just days before India’s independence, Maharaja Hari Singh, the ruler of Jammu & Kashmir, signed the Stand-Still Agreement with Pakistan.
The intent? To maintain status quo in trade, travel, and communication while the princely state decided its political future.

But history took a different turn. Within weeks, tribal invasions backed from across the border forced the Maharaja to seek India’s help—leading to the Instrument of Accession and Kashmir becoming an inseparable part of India.

Today, as we look back, we remember:
• The strategic challenges our leaders faced in safeguarding territorial integrity
• The courage and decisive action that ensured Jammu & Kashmir’s place in the Indian Union
• The unbroken commitment to protect every inch of our motherland

Let’s honor this chapter of history with renewed resolve to work for peace, unity, and a strong India. 🇮🇳

11/08/2025

🇮🇳 Remembering the Youngest Martyr of India’s Freedom Struggle – Khudiram Bose 🙏

On August 11, 1908, the nation lost one of its bravest sons.
At just 18 years of age, Khudiram Bose embraced the gallows in Muzaffarpur Jail, smiling, unshaken, and proud. His crime? Daring to challenge British tyranny in an attempt to assassinate a judge known for his brutal repression.

Khudiram’s sacrifice became a symbol of youthful courage, patriotism, and unyielding spirit—inspiring countless others to join the freedom movement.

Today, let us bow our heads in respect and remember that freedom was earned with blood, dreams, and the fearless hearts of heroes like him.

🕊️ Salute to the immortal martyr.
Jai Hind! 🇮🇳

09/08/2025

🌸 Happy Rakshabandhan 🌸
On this sacred day, we celebrate the eternal bond of love, trust, and protection between brothers and sisters.
Just like a sibling’s care, good health is the strongest shield we can give to our loved ones.

💙 Let’s promise to protect each other’s health, happiness, and smiles – always.

✨ Wishing you and your family a healthy & joyful Rakshabandhan! ✨

⸻

Dr. Kumar Prafull Chandra
Chief Consultant – Internal Medicine
Health City Vistaar Super Speciality Hospital
Gomtinagar Extension, Lucknow

📅 Timing: 12–3 PM, Mon–Sat
📞 7905511270

07/08/2025

🧻 CONSTIPATION: Don’t Ignore the Signs! 💢
1 in 4 Indians suffers from constipation — but many don’t seek help.
Let’s change that! 🚨

🔍 Are You Constipated? Check the Symptoms:
✅ Less than 3 bowel movements/week
✅ Hard or dry stools
✅ Straining during defecation
✅ Feeling of incomplete evacuation

📉 Use the Bristol Stool Chart —
Type 1 & 2 = Constipated!

🧠 Common Causes:
🍞 Low fiber diet
💧 Low water intake
🛋️ Sedentary lifestyle
🚫 Ignoring the urge
💊 Certain medications

⚠️ When to See a Doctor:
❗ New-onset or worsening constipation
❗ Blood in stool
❗ Unexplained weight loss
❗ Persistent bloating or pain

💡 Tips to Stay Regular:
🥗 Eat more fiber (fruits, veggies, whole grains)
🚶‍♂️ Exercise daily
💧 Drink 2–3 liters of water
⏱ Respond to nature’s call — don’t delay!
👨‍⚕️ Consult a specialist if symptoms persist

⸻

🏥 Dr K P Chandra
Chief Consultant – Internal Medicine
🩺 Health City Vistaar Superspeciality Hospital, Gomtinagar Extension, Lucknow
🕐 Timings: 12–3 PM | Mon to Sat
📞 Call: 7905511270

06/08/2025

🦠 Typhoid Fever: Know It. Prevent It. Beat It. 🌡️

Typhoid is a serious bacterial infection caused by Salmonella typhi, often spread through contaminated food or water.

⚠️ Watch for These Symptoms:
• Prolonged high fever
• Fatigue, headache, loss of appetite
• Abdominal pain
• Diarrhea or constipation
• Sometimes skin rash

✅ How to Stay Protected:

🔹 Drink only boiled or filtered water
🔹 Avoid street food during outbreaks
🔹 Wash hands before eating
🔹 Eat home-cooked, hygienic food
🔹 Get vaccinated against typhoid
🔹 Seek medical attention early for any persistent fever

📍 Visit Us:
Chandra Diabetes & Obesity Clinic
4/658, Vijayant Khand, Gomtinagar, Near Chinhat, Lucknow
🕘 Clinic Timings: 9:30–11:30 AM & 5:30–8:30 PM (Mon–Sat)

📞 For appointments, call: 8604804125

🔵 Stay safe. Stay healthy. Beat typhoid with awareness!

29/07/2025

🟢 World Hepatitis Day
🗓️ July 28 | 🌍 “We’re not waiting” – A call to eliminate hepatitis now.

Hepatitis is a silent killer—over 1.3 million lives are lost each year globally. But it doesn’t have to be this way.

✅ 5 Types – A, B, C, D & E
✅ Can cause liver failure, cancer & death if untreated
✅ Often asymptomatic until it’s too late

⸻

🔬 Early Detection is Key:
• Regular liver function tests
• Hepatitis B & C screening in high-risk groups
• Vaccination for Hepatitis A & B
• Avoid sharing razors, needles, and unprotected s*x

⸻

💉 Prevention Saves Lives:
• Get vaccinated
• Practice safe hygiene
• Avoid alcohol misuse
• Consult a liver specialist early

⸻

🩺 Dr. K P Chandra
Chief Consultant – Internal Medicine & Diabetes Care
📍 Health City Vistaar Super-speciality Hospital, Gomtinagar Extension, Lucknow
📍 Chandra Diabetes & Obesity Clinic
📞 7905511270 | 🌐 www.drkpchandra.com