Ankita Mishra

05/08/2025

Learning to UNLEARN and Relearn everyday 📚📚

As Alvin Tofflee said, “The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.”

07/04/2025

02/04/2025

Celebrating the beauty of neurodiversity this 💙✨ ”

14/10/2024

“Fishing” games can serve as valuable therapeutic tools for children, offering numerous benefits.

They enhance motor skills through the physical actions of casting and reeling, improving fine motor skills and hand-eye coordination.

These games also promote cognitive development by encouraging strategic thinking, problem-solving, and decision-making.

Moreover, they provide a safe environment for children to practice emotional regulation, teaching them patience and how to manage frustration.

In a social context, whether played in groups or with a therapist, these games foster communication, teamwork, and sharing, which are crucial for developing social skills.

Lastly, the calming nature of fishing games helps reduce anxiety and promote relaxation, making them effective for emotional well-being.

regulation

26/09/2024

Some people experience trauma and don’t emerge stronger; instead, they become more sensitive, carrying a lingering sadness.

Many of us lose parts of ourselves, and our hearts don’t heal in the same way. If this resonates with you, know that you’re not alone.

I see you, I understand you, and I am you. It’s going to be okay.

#

31/08/2024

ADHD isn’t just a challenge—it’s a unique perspective on life. It’s about navigating a world that’s often too slow for our fast-paced minds, finding beauty in our boundless energy, and creativity in our different way of thinking. 🌈✨

For those who live with ADHD, remember: your quirks are your superpowers. Celebrate the way your mind works, the ideas it generates, and the passion it fuels. Let’s support each other in this journey, recognizing that every challenge is an opportunity to shine brighter. 🌟💪

21/05/2024

Play to a child and play to an adult can be viewed so differently.

There is no one way to play. Play is extremely versatile and can be different things to different people.

Play is one of the most important occupations in a child’s life and incredibly crucial for their social, emotional and physical development.

01/05/2024

Hello May !!

09/04/2024

Playing Jenga offers benefits like improving fine motor skills, problem-solving abilities, focus, patience, social interaction, and stress relief.

It’s a versatile game that promotes physical, cognitive, and social development in children.

❤️

06/04/2024

Teaching children about emotion regulation is essential for their well-being and growth.

Here are some tips to help your little ones navigate their feelings:

1. Identify Emotions:
Teach them to recognize and name their emotions. Use games or activities to make it fun and engaging.

2. Deep Breathing:
Encourage deep breathing exercises to help calm their bodies and minds when they’re feeling overwhelmed.

3. Positive Self-Talk:
Teach them positive affirmations to boost their self-esteem and resilience.

4. Problem-Solving Skills:
Guide them in finding solutions to their problems rather than reacting impulsively.

5. Create a Safe Space:
Establish a safe and supportive environment where they feel comfortable expressing their emotions.

Remember, learning to manage emotions takes time and patience.

Let’s help our kids develop healthy emotional skills for a brighter future! 💪🌟

01/04/2024

Hello April 💕

16/02/2024

The important thing is to create- Pablo Picasso.




🎨❤️