19/04/2025
World Liver Day (WLD) is a global healthcare event commemorated every year on the 19th of April with the intent to raise awareness about liver disease in the general public.
The theme for World Liver Day 2025 is Food is Medicine.
We celebrate how balanced nutrition can be a game-changer for liver health.
A balanced diet rich in whole foods—fruits, vegetables, whole grains, and lean proteins—helps prevent disease and supports liver function.
Being the second largest and most vital organ in the human body, the liver plays several functions that include but are not limited to metabolism, digestion, immunity, filtration of toxins, and storage of vitamins, minerals, glucose etc. Although the liver has the unique characteristic of self-healing, where it can regrow or regenerate after being damaged up to 60 to 70%, any abnormalities in the liver might lead to serious health complications.