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06/03/2019

Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.

05/03/2019

Shocking Facts about Radish

Radish helps in weight loss
increases immunity and gives relief from jaundice.

Other benefits include treating piles, urinary disorders, cancer

04/03/2019

As a great source of fiber, vitamin C, and antioxidants, strawberries can benefit your health in the following ways.

IMPROVES IMMUNE FUNCTIONING.
LOWERS BLOOD PRESSURE.
TREATS SYMPTOMS OF ARTHRITIS AND GOUT. OFFERS PROTECTION AGAINST CANCER. PROMOTES HEALTHY EYESIGHT.
REGULATES BLOOD SUGAR.
LOWERS RISK OF STROKE.

03/03/2019

Eating pumpkin is good for the heart. The fiber, potassium, and vitamin C content in pumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure.

02/03/2019

Passion fruit is an intriguing and mysterious fruit that has a surprising number of health and medicinal benefits for those fruit lovers who add it to their diet. These benefits include passion fruit’s ability to enhance digestion power, boost immune function, improve eyesight and skin health, regulate fluid balance in the body, lower blood pressure, boost circulation, and improve bone mineral density. Furthermore, it reduces signs of premature aging, lessens inflammation, improves sleeping habits, and eliminates asthma.

01/03/2019

Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties.

28/02/2019

Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks and support weight loss.

27/02/2019

Facts About Honeydew

Rich in Nutrients.
May Help Reduce Blood Pressure.
Contains Nutrients Vital to Bone Health.
May Improve Blood Sugar Control.
Rich in Electrolytes and Water.
May Support Healthy Skin.
May Boost Your Immune System.
May Promote Proper Digestion.

26/02/2019

Some basic health benefits of pear include- improving the immune system, promoting weight loss, regulating blood sugar level, healthy heart, wound healing and detoxification. Some other benefits include preventing constipation, boosting nutritional intake, promoting bone mineralization and helping overcome chronic pain.

25/02/2019

Potatoes are rich in vitamins, minerals and antioxidants, which make them very healthy. Studies have linked potatoes and their nutrients to a variety of impressive health benefits, including improved blood sugar control, reduced heart disease risk and higher immunity.

24/02/2019

Peaches have many health benefits which are related to the nutrients within the peach, such as, the dietary fiber, low carbohydrate, abundant vitamins, including vitamin C, vitamin A, vitamin E, and niacin, as well as minerals, such as, potassium, cooper, manganese, and phosphorous.

23/02/2019

Kiwi is a High Source of Vitamin C. If you thought that lemons and oranges were the highest sources of Vitamin C, then think again! Sleep Inducer. Having trouble sleeping? Good Source of Dietary Fiber. Helps in Digestion. Good Source of Folate. Powerhouse of Vitamins and Minerals

Address

Plot No-49, Campbell Road Momin Nagar, Behind Manas Hospital, Post Chok
Lucknow
226003

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+919811377865

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