Art of Living UP East

29/10/2024

18/09/2024

Blessed to have Gurudev at my home in Lucknow. Gurudev met CM Yogi Adityanath ji during the visit

25/06/2024

*Unlock your child's hidden potential with The Art of Living's Intuition Process in Lucknow!*

with Senior International Teacher: Pradeep Pathak Bhaiyya
https://youtu.be/h_bq8gqWxyE?si=E8gHICbh-5Ars2tS

✨ We all have an amazing inner compass! This program helps children tap into their natural intuition, which is especially strong in young minds. ✨

*Benefits*
⭐ *Develops photographic memory* for a fun and successful learning journey!
⭐ *Strengthens intuition* for better decision making.
⭐ *Sharpens sensory abilities* for a richer life experience.
⭐ *Enhances awareness and foresight* for a brighter future.
⭐ *Boosts confidence* for a happier and more empowered child.

*Senior Program* (Ages 8-18)

️ *Dates:* June 26-27, 2024
⏱️ *Timings:* 5:00 PM - 8:00 PM

*Limited Seats Available! Register Now!*

➡️ Registration link: aolt.in/790390

*Venue:* Hari Dham, E-1302, Shalimar Gallant, Vigyanpuri, Mahanagar, Lucknow

*Contact:* Tanuj Narain - 9335927200

24/06/2024

*THE ART OF LIVING*
_Presents_
*༻Happiness Program༻
_*💫🌟 With Tanuj Narain ji (B.Tech.IIT Kanpur)💫🌟*_

🏮 IN WHICH YOU WILL LEARN:
🧎🏻‍♀️Yoga
🌬️Pranayama
🧘‍♀️Meditation
🧘🏻‍♂️ Sudarshan Kriya - An Effective Breathing Process
💡Practical Knowledge

🏮 Benefits:
🕺🏻 Boosts Immunity
😌Stress reduction and peace of mind
🤓Mind clarity and concentration
💃Refreshes and revitalizes
👨‍👩‍👧‍👦Improved relationships
💪🏻Inner peace
🤩Better Life Quality

🗓️ Date: June 27th-30th, 2024

⏳ Time: 07:00-10:00 am
(Sunday 10:30am-2:00pm)

💰 Contribution: ₹1500

✅ Registration Link: aolt.in/790414

📍 Location: Hari Dham, E-1302, Shalimar Gallant, Lucknow, Uttar Pradesh

📲 Contact: 9335927200

Scientific research has extensively studied the benefits of Sudarshan Kriya, and it has been found to have numerous positive effects on both mental and physical health.

31/05/2024

🧘‍♀️🌍 **International Day of Yoga Sessions Offer!** 🌍🧘‍♂️

Join us as we celebrate on June 21! 🎉 The Art of Living Foundation is excited to offer yoga sessions at your , , , or any other location, spreading wellness and positivity throughout your community.

Founded by Sri Sri Ravi Shankar, our foundation empowers individuals through , , and stress-relief programs. Our experienced instructors will lead participants through rejuvenating yoga practices, including the Padma Sadhana protocol.

Don't miss out! Participants who attend and register during the event will receive a certificate of participation.

We kindly ask for your support in providing a venue and a PA system, if needed. Sessions can be scheduled at your convenience.

Let's come together to make this unforgettable! 🙏

Warm regards,
Tanuj Narain
STC UP East
Art of Living Foundation
📞 Phone: 9335927200

25/05/2024

*🦢THE ART OF LIVING🦢*
_Presents_
*༻😊Happiness Program☺️༻*
*With Tanuj Narain ji (B.Tech. IIT Kanpur)*

Jismein aap seekhenge:
🧘‍♂️ Yoga
🌬️ Pranayama
🧘‍♀️ Meditation
💨 Sudarshan Kriya - Ek Asardar Saans Lene ki Kriya
💡 Practical Gyan

Fayde:
💪 Immunity badhata hai
😌 Tension kam karta hai aur mann ko shanti deta hai
🧠 Dimaag ko clear karta hai aur focus badhata hai
💃 Taazaagi deta hai aur sharir ko swasth karta hai
👨‍👩‍👧‍👦 Rishton ko madhur karta hai
🕊️ Mann ko shaant karta hai
✨ Zindagi ki Quality ko behtar banata hai

📅 Date: 29th May - 2nd June, 2024
⏰ Time: 06:00 pm - 08:45 pm

💰 Contribution: ₹1500
✅ Registration Link: aolt.in/784136

📍 Location: E-1302, Shalimar Gallant, Vigyanpuri, Mahanagar, Lucknow, UP, 226006
📞 Contact: 9335927200

Sudarshan Kriya ke faydon ko lekar bahut saara scientific research kiya gaya hai, aur yeh paaya gaya hai ki isse mental aur physical dono health par bahut acche effects padte hain.

23/04/2024

in Varanasi on 3-4 May, 2024 🥰😇😇😇😇 Must go and take his darshan dear devotees

02/01/2024

😍 Hi, I am attending *21 Days FREE Meditation Challenge* with *Gurudev Sri Sri Ravi Shankar Ji* *100% FREE | Online*

_Start 2024 by learning meditation and going deeper into the self_

🗓 *2nd-22nd January 2024*

*To participate for free; sign up here!* 👉🏻 https://21daymeditation.in/tanuj_fld1

_Please do share this with as many people as possible_ 🙏🏻

Unlock the power of meditation! Learn to meditate with Gurudev Sri Sri Ravi Shankar. Starts January 2nd

27/12/2023

🌸 _Winter Special_ 🌸
*Art of Living Workshop for Teens*
From Today Evening

🎈 Eliminate Anger, Anxiety & Frustration
📚 Increase Concentration & Memory
🦋 Overcome Stage Fear
✨ Re-energise Body & Mind
🍃 Unleash Creativity
🌸 Become Morally Strong

🌀 Teaching through - Team Games, Interactive Processes, Group Discussions, Music & Dance

🥁 *YES! Course (MEDHA YOGA)*
(Age Group: 13-18 years)

📅 *Dates:* 27 Dec 2023 - 31 Dec 2023
⏰ *Timings:* 5:00 PM - 8:00 PM
_(Sunday 10:30 AM - 1:30 PM)_
💰 Contribution: ₹1500

🏫 *VENUE:* Hari Dham, E-1302, Shalimar Gallant, Mahanagar, Lucknow

*Registration link:* aolt.in/750546

☎ *Contact:* Monika Chawla ji 9839127999/ Tanuj Narain ji 9335927200

Enhance your teen's academic performance, reduce stress, develop communication skills,
boost self-confidence, and cultivate leadership abilities. Help them master time
management, build positive relationships, enhance emotional intelligence, and acquire
valuable life skills. Register now using the link above.

10/12/2023

🎡 Ayodhya SPECIAL 🎡

Advanced Meditation Program
🍃 at Ayodhya Dham 🍃
With Swami Vishnupadji🌺
(Senior Art of Living faculty)

21Dec - 24Dec (Thu-Sun)
December 2023
Program Highlights 💫

🛕 Ram Janam Bhumi Darshan
🪕 Soulful satsangs
😊 Residential
Venue Totadrimath
🔅🔅🔅🔅🔅🔅🔅🔅🔅
AMP Course Fee: 3000/-
👉 Register https://www.artofliving.online/registration.php?event_id=739496&ct_id=826
🏕️ Stay& Food Charges

3 Sharing: 3500/-
2 sharing: 5500/-
Google pay No
8765225544
7080230260
9451045700

〰️🍃〰️🍂〰️🍃〰️🍂〰️🍃

💥 Trip to Ayodhya Dham Ram Janam Bhumi
☎️ Help Angels
8005203030
9415188417
8765225544
🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
Limited seats❗