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Dr Ankit Nutrition Hub

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Dr Ankit Nutrition Hub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Ankit Nutrition Hub, Shop No. B-1, 1105/13-14, Bindraban Road, Ludhiana.

🩺 MBBS Doctor | Certified Nutrition Coach
💪 Body Recomposition • Fat Loss • Muscle Gain
🥗 Custom Plans | Scan-Based Counselling
Ankit Nutrition Hub |📍 Ludhiana
🔗 Plans & Lifestyle: www.drankitnutritionhub.com

14/01/2026

This Makar Sankranti, rise towards a healthier and stronger lifestyle 🪁💪

Start your fitness journey with Ankit Nutrition Hub — your trusted destination for quality nutrition, supplements, and expert guidance.

Let this festival mark a fresh beginning for your health and wellness 🌞

Wishing you strength, energy, and positivity this Makar Sankranti!

12/01/2026

🔥 Warm Lohri Wishes from Dr. Ankit & Ankit Nutrition Hub 🔥

May the sacred fire of Lohri fill your life with health, happiness, growth, and positive energy. As we celebrate new beginnings, let this festive season inspire you to choose wellness, balance, and mindful living.

Wishing you and your family a joyful and healthy Lohri !!
Stay fit. Stay nourished. Stay happy.

📍 Ankit Nutrition Hub, Ludhiana
📞 +91 88472 75751

12/01/2026

🍚 Carbs are NOT the real enemy of weight Gain !!

Cutting carbs alone won’t help you lose weight — and in many cases, it can even slow your progress. ⚠️

Dr. Ankit Nagpal from Ankit Nutrition Hub explains why balanced nutrition, portion control, lifestyle habits, and consistency matter far more than simply removing carbs from your diet.

Weight loss is about understanding food, not fearing it.
Watch the reel to learn the truth and avoid common diet myths 👇

📍 Ankit Nutrition Hub, Ludhiana
📞 +91 88472 75751

08/01/2026

🍽️ Why does obesity increase even after eating home-cooked food? 🤔

Dr. Ankit Nagpal from Ankit Nutrition Hub explains the real reasons behind weight gain despite eating at home.
It’s not just what you eat — portion sizes, cooking methods, meal timing, food combinations, and lifestyle habits play a major role.

If your weight is increasing, don’t blame home food — understand your habits first.
Watch the reel till the end for clear, practical insights 👇

📍 Ankit Nutrition Hub, Ludhiana
📞 +91 88472 75751

05/01/2026

🚫 The Biggest Weight Loss Myth – Busted ⚠️🔥

Do you still believe that weight loss is only about eating less and working out more?
That’s one of the biggest myths holding people back from real results.

In this reel, Dr Ankit Nagpal from Ankit Nutrition Hub explains:
👉 what actually works for weight loss
👉 why most people don’t see results despite trying hard
👉 and how to approach fat loss the right, scientific way

👀 Watch till the end if you want sustainable, healthy results — not temporary fixes.
Because weight loss is not a shortcut, it’s a smart strategy.

📍 Ankit Nutrition Hub, Ludhiana
📞 +91 88472 75751

03/01/2026

New Year. New Habits. Together...

This New Year, start your wellness journey as a team 💚
Introducing the Couple Health Offer by Dr. Ankit — because staying healthy is easier and more effective when you support each other.

🎉 New Year Special Offer
✅ FLAT 25% OFF or more on all dietitian plans
✅ Personalized diet plans for both partners
✅ One-on-one guidance from expert dietitians
✅ Sustainable weight management & lifestyle improvement

Make 2026 your healthiest year yet — together 🥗💪

📞 Book your couple plan today:
+91 88472 75751

⏳ Limited-time New Year offer. Don’t miss out!

31/12/2025

🌿 Step into 2026 with health, balance & positivity. 🌿

As the New Year begins, Dr. Ankit wishes you a year filled with good health, mindful living, and nourishing choices.
May 2026 be the year you prioritise wellness, build healthy habits, and feel your best every day.

Here’s to a healthier body, a calmer mind, and a happier you. 💚

🎉 Happy New Year🎉
Team Ankit Nutrition Hub

📞 +91 88472 75751

29/12/2025

🍽️ What’s on your plate matters more than you think !!

A balanced meal isn’t about dieting — it’s about smart portions and the right nutrients.
This simple plate method helps you eat better, feel energized, and stay healthy every day.

🥗 ½ plate fruits & vegetables
🥩 ¼ plate protein sources
🌾 ¼ plate whole grains

Small changes on your plate can make a big difference to your health.
Start building better meals today!

📞 +91 88472 75751
👨‍⚕️ Dr. Ankit – Nutrition & Wellness

26/12/2025

Struggling to lose weight after your 30s? You’re not alone ⚠️

Weight loss after 30 isn’t just about eating less or working out more. Hormonal changes, slower metabolism, stress, and lifestyle habits play a much bigger role than most people realise.

In this reel, Dr Ankit Nagpal explains why weight loss becomes harder after your 30s and what actually works when diets keep failing.

✔ Why fat loss slows down after 30
✔ Common mistakes people make
✔ Smart, sustainable solutions backed by nutrition science

If you’ve tried everything and still feel stuck, this reel is a must-watch.
Save it. Share it. Start doing it the right way.

📍 Ankit Nutrition Hub, Ludhiana
📞 +91 88472 75751

24/12/2025

🎄 Warm Christmas Wishes from Dr. Ankit 🎄

May this festive season bring you peace, hope, good health, and happiness.
At Dr. Ankit, your health and well-being remain our priority — today and always.

🌟 Wishing you a joyful and blessed Christmas filled with positivity and new beginnings.

📞 Contact Us: +91 88472 75751

22/12/2025

🍔🥤 Struggling to lose weight despite your efforts?

The problem might not be how much you’re eating — but what you’re eating unknowingly.

Many everyday foods that look “normal” are actually loaded with hidden calories, slowing down your weight-loss journey.

👨‍⚕️ Dr. Ankit Nagpal explains how high-calorie foods sneak into your daily diet and what simple changes can make a big difference.

✔ Hidden calories = hidden weight gain
✔ Awareness is the first step to fat loss
✔ Smart food choices beat strict dieting

Watch this reel to understand why weight loss feels stuck and how to fix it the right way. 💪

📍 Ankit Nutrition Hub
Bindraban Road, Civil Lines, Ludhiana 141001
📞 +91 88472 75751

18/12/2025

Thinking of Ozempic for weight loss ? ⚠️

Before you follow the trend, here’s an important truth from Dr. Ankit Nagpal 👨‍⚕️👇

Ozempic was originally developed for diabetes management, not as a casual weight-loss shortcut. While some people see weight reduction, using it without medical guidance can lead to serious side effects and long-term health risks.

👉 Weight loss is not just about suppressing appetite.
👉 It’s about nutrition, hormones, lifestyle, and sustainability.

There is no magic injection that replaces healthy habits and expert guidance.

If you’re struggling with weight loss, choose a safe, personalized, and science-backed approach — not shortcuts.

📍 Ankit Nutrition Hub
Dr Ankit Nagpal
Bindrban Road, Civil Lines, Ludhiana 141001
📞 +91 8847 2757 51

Address

Shop No. B-1, 1105/13-14, Bindraban Road
Ludhiana
141001

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 7pm
Sunday	10am - 2pm

Telephone

+917717343463

Website

https://drankitnutritionhub.com/

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