Steady Mind Yoga Studio

Steady Mind Yoga Studio Welcome to Steady Mind Yoga Studio, where every breath takes you closer to a harmonious self. Join us in this exploration of well-being.

From calming poses to mindfulness techniques, we provide a holistic approach to nurture your mind, body, and soul.

Many festivals, one beautiful reason — abundance, prosperity, and happiness 🌾✨Steady Mind yoga studio wishes you a joyfu...
13/01/2026

Many festivals, one beautiful reason — abundance, prosperity, and happiness 🌾✨
Steady Mind yoga studio wishes you a joyful Lohri, Makar Sankranti, Bihu & Pongal.
May this season bring balance, wellness, and positivity into your life.

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

🌍 World Youth Festival Day | National Youth DayCelebrating the power, vision, and ambition of today’s youth—because stro...
12/01/2026

🌍 World Youth Festival Day | National Youth Day
Celebrating the power, vision, and ambition of today’s youth—because strong ideas build stronger futures.
At Steady Mind Yoga Studio, we believe youth-driven dreams shape tomorrow’s landmarks

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

12/01/2026

🧘‍♂️ Veerbhadrasana (Warrior Pose) I, II & III
These powerful yoga postures help improve strength, balance, focus, and stability while calming the mind and energizing the body.

✔ Builds leg & core strength
✔ Improves posture & balance
✔ Enhances concentration and mental clarity

Practice mindfully with Steady Mind Yoga.
📞 Join us today and strengthen both body and mind.

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

12/01/2026

Practice Veerbhadrasana for strength and balance 🧘‍♂️💪
Improves posture, focus, and flexibility 🌿✨
Learn the correct technique under expert guidance 🧘
Consult us today 📞

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

07/01/2026

We held an outdoor cycling session at Rakh Bagh, Ludhiana 🚴‍♂️🌿
Crushing the kilometers while keeping the mind steady.

Cycling in the open air builds stamina, sharpens focus, and refreshes the body and mind. With a calm, yoga-inspired approach, every ride becomes a step toward balance and inner strength.

Join us and ride with purpose.
Steady Mind Yoga — where movement meets mindfulness.
👉 Join us for the next session

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

07/01/2026

We held an outdoor jogging session at PAU 🌿
A refreshing way to start or end the day with movement and mindfulness.

Jogging in open air boosts energy, clears the mind, and supports overall wellness. Combined with a calm, yoga-inspired approach, it helps build both physical strength and mental balance.

Small steps. Steady routine. Healthier life.
👉🏻Join us today

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

01/01/2026

🎉✨ Happy New Year 2026!

🎆✨ A new year, a fresh start!
May your days be bright and your heart be light 💖
Dream big, achieve more, and stay positive 🌟
Happy New Year to you and your loved ones 🎉🥳

Prepare for the Handstand! 🤸‍♂️💪 Strong shoulders & arms🌀 Stable core & spine🦵 Activated legs & hipsPractice with Steady...
31/12/2025

Prepare for the Handstand! 🤸‍♂️
💪 Strong shoulders & arms
🌀 Stable core & spine
🦵 Activated legs & hips
Practice with Steady Mind Yoga

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

Balance, strength, flexibility 🌟Vrikshasana for a healthier body & mind 🌳Practice today with Steady Mind Yoga 🧘‍♀️Steady...
29/12/2025

Balance, strength, flexibility 🌟
Vrikshasana for a healthier body & mind 🌳
Practice today with Steady Mind Yoga 🧘‍♀️

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

Middle Split on Rope 🪢🧘‍♀️Deep hip opening, strong core, steady breath 💪Expand your range, align your spine, calm your m...
28/12/2025

Middle Split on Rope 🪢🧘‍♀️
Deep hip opening, strong core, steady breath 💪
Expand your range, align your spine, calm your mind 🌬️
Flow with focus. Grow with patience ✨

Steady Mind Yoga Studio

For More Information:- 📱95179-03655
📍426 MIG Flats, Urban Estate Phase-III, Dugri, Ludhiana

ਕਲਗੀਧਰ ਦਸ਼ਮੇਸ਼ ਪਿਤਾ 🙏ਧੰਨ ਸ੍ਰੀ ਗੁਰੂ ਗੋਬਿੰਦ ਸਿੰਘ ਜੀ 🌟ਪ੍ਰਕਾਸ਼ ਪੁਰਬ ਦੀਆਂ ਆਪ ਸਭ ਜੀ ਨੂੰ ਲੱਖ ਲੱਖ ਵਧਾਈਆਂ 💛
27/12/2025

ਕਲਗੀਧਰ ਦਸ਼ਮੇਸ਼ ਪਿਤਾ 🙏
ਧੰਨ ਸ੍ਰੀ ਗੁਰੂ ਗੋਬਿੰਦ ਸਿੰਘ ਜੀ 🌟
ਪ੍ਰਕਾਸ਼ ਪੁਰਬ ਦੀਆਂ ਆਪ ਸਭ ਜੀ ਨੂੰ ਲੱਖ ਲੱਖ ਵਧਾਈਆਂ 💛

ਵੀਰ ਬਾਲ ਦਿਵਸਬਾਬਾ ਫ਼ਤਿਹ ਸਿੰਘ ਜੀ, ਬਾਬਾ ਜ਼ੋਰਾਵਰ ਸਿੰਘ ਜੀ ਦੀ ਮਹਾਨ ਸ਼ਹਾਦਤ ਨੂੰ ਕੋਟਿ-ਕੋਟਿ ਪ੍ਰਣਾਮ
26/12/2025

ਵੀਰ ਬਾਲ ਦਿਵਸ
ਬਾਬਾ ਫ਼ਤਿਹ ਸਿੰਘ ਜੀ, ਬਾਬਾ ਜ਼ੋਰਾਵਰ ਸਿੰਘ ਜੀ ਦੀ ਮਹਾਨ ਸ਼ਹਾਦਤ ਨੂੰ ਕੋਟਿ-ਕੋਟਿ ਪ੍ਰਣਾਮ

Address

426, MIG Flats, Phase 3, Near Army Apartments, Urban Estate Dugri
Ludhiana
141013

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm

Telephone

+919517903655

Website

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