30/12/2022
                                            HABITS TO UNLEARN FOR YOUR MENTAL HEALTH β
- Trying to change people
- Negative self talk
- Comparison to others
- Trying to win an argument
- Not sleeping enough
- Ignoring your needs 
Book  an appointment today with our psychiatrist . π
Welcome to a secure place to discuss you mental health. π
Contact or visit us :  9815917849βοΈ
Dr. Gurpratap S. Sandhu 
Dr. Natasha dawar