Yog Stretch

Yog Stretch Delivering focused body opening online yoga sessions.
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Some quotes are not meant to be understood instantly… they make sense when life lets you experience them.
12/03/2026

Some quotes are not meant to be understood instantly… they make sense when life lets you experience them.

06/03/2026
26/02/2026

Practice daily for 7 days.
Comment “RESET” if you felt the shift.
Follow for spiritual breathwork science.

Avoid if
• High BP
• Heart issues
• Hernia
• Recent abdominal surgery
• Pregnancy
• Severe back pain
• Vertigo



Address

Basant City
Ludhiana
141013

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

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