Dr Shivani Garg, Obstetrician and Gynaecologist, Ex-PGI Chandigarh

05/05/2025

A laproscopic or key hole surgery is such a beneficial way to operate- it leaves so little scars on your tummy and we as laproscopic surgeons can remove masses as big as a football through these tini-tiny scars! That’s how advanced our medical science is now !!

*For all girls and ladies*- even if u have no symptoms- atleast get one ultrasound abdomen and pelvis once in a year to detect these problems earlier!!

07/04/2025

07/04/2025

How is an IVF baby born-procedure and cost in India

07/04/2025

Kegel exercises- a must for all women of all ages! But why?

07/04/2025

Does a cesarean section lead to backaches?

07/04/2025

Sitting, sitting all the time? Yes ? Then you must know that sitting at a stretch for long hours can cause many problems for our health. Science says that if you are continuously sitting for 2 hours, your risk for hypertension, diabetes , heart diseases increase !!

So, what can you do?
For starters -
1. Go for a walk for 30 mins/ day
2. Keep moving around the entire day, trying to get up after each 30minutes to 1 hour.
3. It will be great if you start doing some weight bearing exercises even for 15-20 minutes/ day

Video credits -

07/04/2025

Does mobile phone usage cause hairfall? Let’s know- and the answer is shocking!

08/03/2025

I believe Women are such a strong force, they can do anything on this planet. I have witnessed women when they are going through extreme intensities of pain and I see how they bear it all, sometimes with such smiles on their faces! Hats off to women, everyday! I see them at my hospital, taking care of their patients as nurses, doctors. I see them at home as my mother taking care of the house so well. I see them as my daughter lightening up my life every single day with their warm smiles and hugs. I see them as my friends who are always there to hear me and cheer me. Most importantly, I see them as my patients, confiding in me, telling me everything so comfortably, making me their friend, just wanting a warmth , a comfort from me that they will be fine soon. The things a women go through, only another woman can totally understand.

Today on women’s day, I wish for a world where one woman stands for another rather than pulling her down.

I wish for a world where the women are safe and infact for a world where safety is no longer a topic of concern for women!!

HAPPY WOMEN’s DAY, dear women! You are amazing ❤️, just the way you are!!

29/01/2025

29/01/2025

Vaginal discharge* - Is it normal?Yes sometimes , it is normal. But when do u need to worry and take treatments?1. Yellow, curry, green coloured2. Excess in amount3. Itching4. Foul smell5. Urine burning6. Repeated va**nal infections7. Cuts on vulval skinSeek treatment for va**nal discharges soon as va**nal discharges can disturb a women’s health and can be a symptom or cause of *CERVICAL CANCER*Video editing credits :) **naldischarge Have you taken vaccine for prevention from cervical cancer?

29/01/2025

✨Egg freezing / egg preservation/ fertility preservation✨- Need of the hour Why? Because the age to get married and then have kids is getting very late. And as you age so will your ovaries/ eggs age too which is causing *Infertility* 😒😏What if I told you there is a way out to get married or to have kids as late as possible and also not go through the painful path of Infertility?? Yes 🤩Tadaa.. it’s EGG FREEZING, where you can save and lock your fertility and get to have kids whenever you desire. Let’s know more about it!!🤓 Video editing - Preserve eggs? Heard of it before?