The DIET BAR

13/01/2023

2023

19/12/2022

Homemade namkeen by Client 🧡☕️💛

28/11/2022

If you're coughing and sneezing 🤧 this 🥶 , here are some home remedies 😇you can try out to get some relief!! 🌟

21/11/2022

Weight loss does not mean losing your lean body weight that includes, bones and muscles, but it should include fat loss.
For e.g.
If two persons have same weight i.e. - 80kg and one of the persons having 20% body fat, another person having 35% body fat, the person with 20% body fat must have 80% lean body weight and is healthier than the person having35% body fat.

18/11/2022

The liver is the largest solid organ in the body. It removes toxins from the body’s blood supply, maintains healthy blood sugar levels, regulates blood clotting, and performs hundreds of other vital functions. So it is so important to cleanse your liver with healthy diet and to avoid the factors that affects liver health badly!

08/11/2022

05/11/2022

Are you feeling Dizzy 🙆🏼‍♀️sometimes?
Low blood sugar levels may cause dizziness and loss of balance.
Here are some foods helps to relieve from dizziness
🥠Ginger : in the form of ginger tea, in dishes or Honey ginger juice combo.
🍋Lemon: in the form of Lemonade with added black salt and little sugar, in food or sometimes sprinkled in vegetable juice.
🥜Dried Fruits: Homemade Bars, roasted form or in food like poha, pulav.

04/11/2022

Healthy Nutritious Food Swap for Winters 🥶
Traditional Makki ki roti stuffed with Methi leaves are
🌱abundant in antioxidants,
🌱dietary supplement for diabetes,
🌱reduce inflammation and the risk of heart and blood pressure conditions.