Diet Clinic Ludhiana

24/03/2022

The program is back, and with a blast!

We’re starting our new challenge this year on the 29th March!!

The plan would comprise of simple Indian Home cooked meals and target at least 4-6 kgs weight loss! Are you up for it?

And, the best part is, we’re also including a special Navratri diet for those who want to opt for it😉

Let this be your sign to take on a and make work on your new year’s resolutions 😬

It will be an online challenge program. A must to get back that summer body. For further details call 9876790034, 8872142509

28/02/2022

26/02/2022

Tejaswani is a true champion, who dedicatedly followed our diet and transformed her life by losing a whopping 15 Kgs.

DM or Call to start your weight loss journey.

26/02/2022

Meet our champion Mayank Jain who is happy and satisfied after losing 30 Kgs in less than 3 months by following our diet. We are super proud of his achievement. Its all about healthy eating.

Call or DM to book an appointment to start your weight loss journey.

26/02/2022

Meet our champion Mayank Jain who is happy and satisfied after losing 30 Kgs in less than 3 months by following our diet. We are super proud of his achievement. Its all about healthy eating. No fat burners, No shakes just right diet plan from your nutritionist Anvita Chhatwal .

For details Call 9876790034 , 8872142509

Call or DM to book an appointment to start your weight loss journey.

19/02/2022

The most common complain I hear is about hair loss, and dull skin.
Let me tell you, you can apply and do all the external things to help, but the core nutrients are vital.

Stress is another thing that can cause hair loss something to consider if you've been experiencing it and don't know why. Hair loss can typically start happening a couple months after you've experienced extreme stress.
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Products aside, you can support the health of your hair, skin and nails in a huge way through your diet with these key nutrients! No secret it's especially important in the winter when dryness, and dullness sets in, so be sure these foods are making it into your diet on a regular basis.
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Call at 9876790034, 8872142509 to book appointment.

16/02/2022

Beetroot Halwa

Ingredients:

-4 cups grated beetroot
-2 tbsp ghee
-6 tbsp jaggery
-1 tsp cardamom powder
-2 tbsp finely chopped chashew nuts (fried or roasted)
-1 ½ cups of milk

Preparation :

1. Wash the beetroots in running water. Peel them and slice off the bottom part. Grate the beetroots.

2. Heat the ghee in a nonstick frying pan
Add the grated beetroot and cook for 3 or 4 minutes stirring occasionally. Add the jaggery , milk, cardamom powder and cover with a lid and let it simmer for 10 minutes. Stir occasionally.

3. Remove the lid, stir continuously and cook till the liquid mostly evaporates
You can deep freeze the halwa and use at your convenience.

4. Serve hot garnished with cashew nuts.

Do try with your friends & family.

15/02/2022

Meet our new champion, Chirag Jain. He has lost 20 kgs. We are super proud of him! Its all about choosing to eat healthy & leading a healthy lifestyle.

If he can do it, we bet even you can!

Call or DM to book an appointment to start your weight loss journey.

10/02/2022

Here’s the episode 11th with Rj Shweta.
Today’s question is what exactly cheat day is all about?

Listen to Anvita for the answer!