Abundant Life Psychological & Counselling Services

Abundant Life Psychological & Counselling Services The Abundant Life is a therapeutic hub, which aims at providing a range of training services Abundant Life Psychological & Counselling Services

Here are fresh and unique ideas for *Tech-Free Tuesday* to help you unplug and fully engage with the world around you1. ...
16/12/2025

Here are fresh and unique ideas for *Tech-Free Tuesday* to help you unplug and fully engage with the world around you
1. Organize a small corner of your room or desk.
2. Have a real conversation with someone in person.
3. Listen to your surroundings instead of music or podcasts.

group
16/12/2025

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Here are fresh and unique ideas for *Mindfulness Monday* to help you start your week with awareness and presence: 1. L...
15/12/2025

Here are fresh and unique ideas for *Mindfulness Monday* to help you start your week with awareness and presence:
1. Listen to a calming soundscape or nature sound for 5 minutes.
2. Stand barefoot on the ground and feel its texture and temperature.
3. Acknowledge one emotion you’re carrying today without judging it.

Here are unique, soulful one-liner tips for your Soulful Sunday to nurture your spirit and find inner peace:🌿 Start your...
14/12/2025

Here are unique, soulful one-liner tips for your Soulful Sunday to nurture your spirit and find inner peace:

🌿 Start your Sunday by listening to your breath—it's your soul's quiet anchor.

☀️ Let go of yesterday’s weight; peace begins with lightness in the heart.

📖 Feed your spirit with silence, nature, or scripture—whatever whispers truth to you.

Here are tips for *Social Saturday* to help you connect with others and build meaningful relationships:1. Schedule a mon...
13/12/2025

Here are tips for *Social Saturday* to help you connect with others and build meaningful relationships:
1. Schedule a monthly catch-up with someone you care about.
2. Share a personal story or struggle — vulnerability builds deeper bonds.
3. Say thank you — to someone who has helped, inspired, or stood by you.

"Are you ready to take the next step in your journey of self-discovery? 🌟📖Our dedicated team is here to support you as y...
13/12/2025

"Are you ready to take the next step in your journey of self-discovery? 🌟📖

Our dedicated team is here to support you as you navigate new challenges and opportunities. Whether you need help with your studies, managing friendships, or exploring your interests, we’re here to provide guidance and encouragement every step of the way.

Let’s empower you to build confidence and develop the skills you need to succeed in school and beyond!

"

Here are uplifting ideas for Feel-Good Friday— a perfect way to end your week with joy, positivity, and self-care:1. Rea...
12/12/2025

Here are uplifting ideas for Feel-Good Friday— a perfect way to end your week with joy, positivity, and self-care:

1. Read a few pages of a book that inspires you — fuel your mind before the week ends.

2. Reflect on what made you smile this week.

3. Write a love letter — to yourself or to the week that just passed.

Here are fresh and unique ideas for *Thankful Thursday* to deepen your sense of gratitude and appreciation: 1. Call a...
11/12/2025

Here are fresh and unique ideas for *Thankful Thursday* to deepen your sense of gratitude and appreciation:
1. Call a friend just to say “thank you for being in my life.”
2. Praise a teammate for their contribution.
3. Post a social media shoutout to someone you admire.

Address

# 448/G Block , First Floor , BRS Nagar
Ludhiana
141012

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 2pm - 6pm

Telephone

+919592342569

Website

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