Abundant Life Psychological & Counselling Services

Abundant Life Psychological & Counselling Services The Abundant Life is a therapeutic hub, which aims at providing a range of training services Abundant Life Psychological & Counselling Services

Here are tips for *Social Saturday* to help you connect with others and build meaningful relationships:1. Plan a digital...
18/10/2025

Here are tips for *Social Saturday* to help you connect with others and build meaningful relationships:
1. Plan a digital detox game night with friends or family.
2. Do a “friendship inventory” — who energizes you? Who do you want to grow closer to?
3. Make a shared playlist with someone — bond over music.

group
18/10/2025

group

Here are some uplifting tips for *Feel-Good Fridays* to boost your mood and end the week on a high note: 1. Wake up earl...
17/10/2025

Here are some uplifting tips for *Feel-Good Fridays* to boost your mood and end the week on a high note:
1. Wake up early and enjoy a peaceful moment with your favorite beverage.
2. Stretch or do yoga to energize your body.
3. Listen to an upbeat playlist to kick-start your day.

Here are fresh and unique ideas for *Thankful Thursday* to deepen your sense of gratitude and appreciation: 1. List 5...
16/10/2025

Here are fresh and unique ideas for *Thankful Thursday* to deepen your sense of gratitude and appreciation:
1. List 5 positive things in your home.
2. Reflect on a lesson learned from a challenge.
3. Notice and appreciate a small everyday comfort (coffee, blanket, sunset).

"Ready to take the leap towards your ideal career path? 🌟 Our committed team of career counselors offers personalized su...
15/10/2025

"Ready to take the leap towards your ideal career path? 🌟

Our committed team of career counselors offers personalized support for individuals from all walks of life, guiding you towards discovering your passions and achieving your professional ambitions. 🚀

Empower yourself with the tools and confidence to turn your dreams into reality, no matter your starting point.

"

Here are fresh and practical Wellness Wednesday ideas that nourish your body, mind, and soul in simple but meaningful wa...
15/10/2025

Here are fresh and practical Wellness Wednesday ideas that nourish your body, mind, and soul in simple but meaningful ways:
1. Practice deep breathing for 5 minutes.
2. Declutter one small area (desk, drawer, bag).
3. Listen to calming music or a podcast.

Here are fresh and unique ideas for *Tech-Free Tuesday* to help you unplug and fully engage with the world around you: 1...
14/10/2025

Here are fresh and unique ideas for *Tech-Free Tuesday* to help you unplug and fully engage with the world around you:
1. Arrange flowers into small vases and place them around your home.
2. Light incense and sweep your space slowly and intentionally.
3. Make a handmade calendar or planner layout for the month.

Here are fresh and unique ideas for *Mindfulness Monday* to help you start your week with awareness and presence: 1. R...
13/10/2025

Here are fresh and unique ideas for *Mindfulness Monday* to help you start your week with awareness and presence:
1. Replace “What’s next?” with “What’s now?” at least once.
2. End your day by listing 3 things you noticed today that you usually miss.
3. Sleep with a soft gratitude thought — like “Thank you for today’s breath.”

Address

# 448/G Block , First Floor , BRS Nagar
Ludhiana
141012

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm
Sunday 2pm - 6pm

Telephone

+919592342569

Website

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