Wellness - with Dr Tarun Satija,M.D.

23/11/2025

If you don't leave your past in the past, it will destroy your future. Live for what today has to offer, not what yesterday has taken away.

07/11/2025

02/11/2025

26/10/2025

How to detoxify after Diwali Festivities

28/09/2025

THE SMART KID
A young couple had come to me for a check up ,they were accompanied by their four year daughter. I usually keep some chocolates with me in clinic and hand it over to small children accompanying their parents so that they remain occupied and I can examine the patient without getting disturbed and I followed the said practice with this young kid .
As I handed the chocolate,I asked the young girl if she would share the goodies with her parents, the girl replied “ I will surely share the chocolate with my mother and not with my father as my mother takes small bites unlike my father who finishes most of the things in a bigger bite .

Now after 20 years ,I realise why my sons preferred to share their chocolates with their mother than with me 😊😊
Take home -
Chewing slowly will be beneficial for your health besides making you popular with your loved ones .