Dr. Vinu Kumar - Detox and Nutritional Consultant

Dr. Vinu Kumar  - Detox and Nutritional Consultant USING FOOD AS A MEDICINE
Let Clean Eating Diet be a lifestyle not just a diet programme You cannot programme life you have to live forever!

Each individual has different needs depending on their lifestyle and their body type. This dictates the kind of diet a person should have. If the diet does not meet the needs of an individual, it can lead to illnesses and diseases. DR. VINU KUMAR'S DETOX CENTER takes holistic health approach to cure diseases. Holistic health is a natural approach to heal MIND, BODY and SOUL by using variety of natural methods. In this concept all aspects of person's life are assessed which includes: lifestyle, physical, social, emotional, spiritual, mental, psychological and environmental. Dr. Vinu Kumar provides HOMEOPATHIC and NATURALISTIC TREATMENTS to cure different types of ailments. She emphasize on MEDICINAL QUALITIES OF RAW FOOD and implement these in people's diet which can work miracles in their life if taken in right combination. Dr. Vinu Kumar believes in getting to know her clients personally and help them achieve their personal health goals.

COMMENT “YES” in the comment section and we will send you the details.Join us for a 7- day Belly Fat Loss Challenge with...
12/03/2026

COMMENT “YES” in the comment section and we will send you the details.

Join us for a 7- day Belly Fat Loss Challenge with our Special Green Detox Smoothie.
Your body will thank us.
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09/03/2026

Empowering women often juggle multiple roles with finesse.
I want to thank
Dr Vanie Thapar
Dr Aman
Ashmeet oberoi
Prachi Singh
Ritika jagota
Shiffali
Disky Gupta
Ridhima Bahara
Aakritikhanna
Here is one fitness mantra they have tor you Remember, self-care is not selfish - it's essential. Prioritize your health and inspire others to do the same. Hope this motivates you to put yourself first, because when women heal, generations do

09/03/2026

Empowering women often juggle multiple roles with finesse.
I want to thanks
Dr Vanie Thapar
Dr Aman
Ashmeet oberoi
Prachi Singh
Ritika jagota
Shiffali
Disky Gupta
Ridhima Bahara
Aakritikhanna
Here is one fitness mantra they have for you
Remember, self-care is not selfish - it's essential. Prioritize your health and inspire others to do the same. Hope this motivates you to put yourself first, because when women heal, generations do

08/03/2026

My Message this women’s day is Same Old
Healthy Home begins with healthy women
Healthy women makes sure Healthy Generation
Do love yourself and teach your Sona nd daughter to take care of them selves

Don’t wait for disease.Correct the emotion first.Bach Flower healing is subtle, scientific, and preventive. 🌸Book your 1...
26/02/2026

Don’t wait for disease.
Correct the emotion first.

Bach Flower healing is subtle, scientific, and preventive. 🌸

Book your 1:1 consult with Dr. Vinul — DM to reserve your slot

detox

l

16/02/2026

Don’t Under estimate the power of Mastication
Crunchier salads require
greater mastication,
increasing salivary secretion,
activating the cephalic phase response,
and improving early digestive enzyme signaling — supporting better satiety and postprandial metabolic regulation of sugar spike
Like share and comment for more vedios like this
NutritionScience

09/02/2026

Everyone is celebrating weight loss on Ozempic.
But nobody is asking — what weight are we losing?
Fat + muscle both go if you’re not careful.
And muscle is your metabolic engine.
Lose it, and the problem comes back.
👉 Weight loss should protect muscle.
DM “METABOLIC” to learn how.

31/01/2026

Ageing doesn’t steal your digestion.
Inactivity does.

Less movement = slower colon = waste retention = discomfort.

Your gut needs rhythm, not restriction.

Start moving. Start cleansing. Start living. 🌿

DigestBetter HealthyAfter40

29/01/2026

One-Day Fruit Fast 🍎
Not starvation. Not trend.

It’s a digestive rest day —
to reduce bloating, calm inflammation,
and help the body reset naturally.

✔ Seasonal fruits
✔ Simple combinations
✔ Short duration
✔ Done mindfully

Remember:
Detox is about timing, not punishment.

Not suitable for everyone. Guidance matters.

Dm ‘ Appointment’ To Book your Consult with Dr Vinu Kumar who has 25 years of experience in Gut health



🔖 Hashtags





CleanEatingLifestyle
DoctorGuidedDetox
DrVinuRecommends

21/10/2025

This birthday, I remind myself — and you — that sleep, breath, joy, movement & balance are the real pillars of health 🌿

What’s one habit you wish you started earlier? ✨

12/10/2025

Detoxify the clutter. Get a chance to get a 7-day personalised diet plan along with a 1-day detox smoothie.
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Comment “YES” To enroll and tag 3 friends.
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Our smoothie club members have experienced amazing results throughout. Wanna join too? Or want more information?DM or co...
09/10/2025

Our smoothie club members have experienced amazing results throughout. Wanna join too? Or want more information?
DM or comment “INFO” and we will send u more info
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[smoothie, green smoothie, healthy smoothie, smoothie club, belly fat loss, clear skin, brain fog]

Address

2502, Phase. 1, Urban Estate, Dugri Road
Ludhiana
141013

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

9815000925

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