Dr.Toch-Behavioral Health

29/01/2026

Heartiest congratulations Abrar on successfully completing your Professional Training in Psychology at Psychowaves.

Wishing you confidence, competence, and success as you step into your professional journey. 🌱

29/01/2026

Heartiest congratulations .salim.733 on successfully completing your Professional Training in Psychology at Psychowaves.
Wishing you confidence, competence, and success as you step into your professional journey. 🌱

At Psychowaves, we train PG psychology students to become ethical, confident, working professionals through hands-on training, clinical exposure, and practical learning.

From student to professional — the right way.

28/01/2026

National Voters’ Day | Your Vote, Your Voice

Had the privilege of addressing college students on National Voters’ Day, exploring voting not just as a constitutional right—but as a psychological behavior.

We discussed how:
🧠 Voting is linked to self-efficacy
🧠 Non-voting often comes from learned helplessness, not apathy
🧠 Thoughts shape emotions, and emotions shape civic action
🧠 Mindfulness helps us move from emotional reaction to conscious choice
🧠 Values and ethics must guide democratic participation

Democracy doesn’t begin at the ballot box.
It begins in the mind.

Heartfelt thanks to Dr. Ashwani Bhalla ji, Principal, Government College Gurdaspur, for the warm invitation and for creating such meaningful platforms for youth engagement and democratic awareness

The future of democracy feels hopeful when youth choose awareness over apathy.





PsychologyInAction
Mindfulness
MentalHealthAndSociety

12/01/2026

Growth starts when self-judgment is replaced with self-observation.








MentalResilience
SatinderSartaajVibes
DepthOverNoise
InnerWork
TransformingMinds

10/01/2026

❤️

10/01/2026

Congratulations, .nagar
Successfully completed Professional Skills Training at Psychowaves.
Wishing you continued growth and success in your psychology journey 🌱

31/12/2025

24/08/2025

🌍✨ Cross-Cultural Learning at Care for Autism ✨🌍

Today we had the privilege of hosting a group of Bachelor of Social Work students from Africa for an educational visit at Care for Autism.

As a psychologist, it was truly inspiring to orient them about:

The realities of Autism Spectrum Disorder (ASD)

The role of psychology, occupational therapy, and social work in supporting children and families

The importance of empathy, advocacy, and inclusion in creating a supportive environment

Their curiosity, fresh perspectives, and commitment to learning remind us that mental health and social care are truly global missions that transcend borders. 🌐💙

Together, we share one vision: building a world where every child with autism is seen for their strengths, individuality, and potential.