Health Fitness Nutrition And Diet

Health Fitness Nutrition And Diet Ducunt India Is like diamonds. They can't be made, They Are created.Yes,,A spark of that immortal fire within Makes us Unique. Ducunt India Conceptualised

Ducunt As Simplified Means Leader And We At Ducuntindia Are And Hope To Grow and Become Leader In Our Field " WE LEAD WE GUIDE "

Pernice - A rare that lives on the !!.......
06/07/2018

Pernice - A rare that lives on the !!.......

HOW GOOD IS CURD RICE All the nutritious values of curd rice. Let me give this answer in my point of view. I am a South ...
10/06/2018

HOW GOOD IS CURD RICE

All the nutritious values of curd rice. Let me give this answer in my point of view. I am a South Indian girl, and Curd rice is a part of my daily food. Why is it considered good for health?
• Easily digestible.(Even infants are given this food.)
• Rich in carbohydrates and proteins.
• It completes a meal. After having some spicy food, one cup of curd rice will balance the effects of those spicy dishes and gives a comforting feel. It cures irritation.
• Whenever someone is sick, they are asked to take curd rice. It gives relief and is the best food especially when someone is suffering from indigestion, fever and stomach pains.
• It gives glow to skin. That is the reason why they add curd to home made facial packs. Trust me. I have tried this and it works.
And if you feel traditional curd rice is boring, garnish them with Green chilli, mustard seeds , curry leaves and ginger , Fried Cashew nut and raisins, Fruits like grapes, pomegranate, Grated raw mango and carrot.
You can have curd rice without any accompaniment but here are some perfect side dishes for curd rice.
• Mor milagai( Sun dried chillies)
• Lemon pickle
• Potato fry
• Vadu manga or Mavadu (Tender mango pickle)

IS JAGGERY AS HARMFUL AS SUGAR Jaggery is a wonderful ingredient that not just pleases your taste buds but also gives yo...
08/04/2018

IS JAGGERY AS HARMFUL AS SUGAR

Jaggery is a wonderful ingredient that not just pleases your taste buds but also gives you overall protection and prevents the occurrence of various health issues. It is good for your heart, your digestive system, for healthy metabolism, blood, lungs, menstrual cramps, sexual potency, stronger immune system etc. Although it is healthy to eat and has surprising health and beauty benefits, you must never forget the precautions. It is, after all a kind of sugar, which if you eat in excess amount may lead to diabetes and obesity. So, consume in moderation and enjoy the various surprising benefits of eating jaggery.

23/01/2018

Success Secret

Anxious people are insecure; they tend to use stronger people
02/01/2018

Anxious people are insecure; they tend to use stronger people

Be Fit , Stay Healthy
09/11/2017

Be Fit , Stay Healthy

Is It .....??????
23/10/2017

Is It .....??????

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