Mind On

Mind On MindOn is a Well-being & Happiness Program dedicated to students and educators. It is grounded in the

Our mind can be a mess at times, so one can call over the cleaning sources of Mindfulness. It helps you acknowledge the ...
12/05/2023

Our mind can be a mess at times, so one can call over the cleaning sources of Mindfulness. It helps you acknowledge the clutter and sort it, one baby step at a time...why don't you start simply by breathing?

Breathe in peace, breathe out stress. Repeat.
08/05/2023

Breathe in peace, breathe out stress. Repeat.

Teen peer pressure is a powerful force that can lead individuals to make choices they wouldn't ordinarily make. Whether ...
14/03/2023

Teen peer pressure is a powerful force that can lead individuals to make choices they wouldn't ordinarily make.

Whether it's to fit in with a particular group or to impress others, the desire to conform can be overwhelming.

It's important for teens to recognize the potential risks and consequences of succumbing to peer pressure and to have the confidence to make their own choices.

Discover the power of mindfulness and self-reflection with our beautifully designed guided journal. These journals help ...
13/03/2023

Discover the power of mindfulness and self-reflection with our beautifully designed guided journal.

These journals help cultivate gratitude, positivity, and inner peace in the daily lives of your students.

As we celebrate the festival of Holi, let's take a moment to cherish the bonds we share. Wishing you all a happy and col...
08/03/2023

As we celebrate the festival of Holi, let's take a moment to cherish the bonds we share.

Wishing you all a happy and colorful Holi!

Students can encounter a lot of stress and other mental health issues during their time in school.It is important for te...
06/03/2023

Students can encounter a lot of stress and other mental health issues during their time in school.

It is important for teachers to be aware and mindful of the potential signs of poor mental health in students.

Learn more at www.mindon.in

Mindfulness is proven to help boost self-confidence, improve communication, and increase positive mood in children. It's...
04/03/2023

Mindfulness is proven to help boost self-confidence, improve communication, and increase positive mood in children. It's never too early to start practicing mindfulness.

Mindfulness helps children develop their mental fitness and paves the way for success in life.

Learn more at www.mindon.in

Confidence is a great contributor to success. Mindfulness can help your child build their self-confidence. Check out our...
01/03/2023

Confidence is a great contributor to success. Mindfulness can help your child build their self-confidence. Check out our mindfulness services specially designed for kids .mindon.in

Our Head of Schools, Dr. Soamya Arora, gave an enlightening workshop on the journey and necessity of integrating the lif...
24/02/2023

Our Head of Schools, Dr. Soamya Arora, gave an enlightening workshop on the journey and necessity of integrating the life skill of Mindfulness into the Indian Education System at Lady Shri Ram College for Women, New Delhi.

MindOn created, designed, and delivered the mindfulness component of the "Happiness Curriculum" by the Delhi Govt. in July 2018.

We continue to promote and encourage the incorporation of this skill in all schools all over India, to build a mentally fit future for our students.

In children, mindfulness practices have many positive impacts. It helps children juggle all the tasks they must perform ...
23/02/2023

In children, mindfulness practices have many positive impacts. It helps children juggle all the tasks they must perform during their busy day.

- Children who practice mindfulness regularly are proven to be more empathetic, cooperative, and exhibit prosocial behavior.

- Regular mindfulness practice in children positively correlates with academics, memory, and focus.

This is why every school should teach regular mindfulness for better performance of students.

Address

Ludhiana

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 5pm
Sunday 11am - 2pm

Telephone

+919949037990

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