Counselling & Coaching with MariaDcosta

05/08/2025

03/08/2025

Life is not about being a winner or loser, it's about being yourself and giving your Best.

02/08/2025

A lot of times, we run behind friendships that bring no fulfillment, jobs that bring in money but no joy... time for a rethink. Because you might end up spending the money earned on medicine to bring peace to your life. Go for lesser pay, go for fewer friends. Your inner peace is more important.

31/07/2025

Lately, it seems like everyone's being labeled a narcissist. But what really defines narcissistic behavior? 🤔

28/07/2025

Choices... With choices comes responsibility and potential consequences. You have the freedom to choose, but you must choose wisely, which can feel limiting because your decisions might impact your life, relationships, or future opportunities.
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28/07/2025

CBT stands for Cognitive Behavioral Therapy. It's a powerful type of therapy that helps people understand and change negative thought patterns and behaviors.

19/07/2025

The quote "Everything that irritates us about others can lead us to an understanding of ourselves" by Carl Jung suggests that our reactions to others' behaviors can reveal hidden aspects of our own personalities and insecurities. When we feel strong irritation or frustration towards someone, it's an opportunity to examine why we're reacting that way and potentially identify a corresponding trait or issue within ourselves. This process of self-reflection can be a valuable tool for personal growth and development.

19/07/2025

Some posts are so powerful, they need to be seen again and again.
A powerful video on self-worth.
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18/07/2025

Enjoyed an evening at Inox with the boys of Sr. Christobel's Trust, Quepem for a screening of Sitaare Zameen Par, sponsored by Rotary Club of Margao, Sunrise.