What are the opening hours?

Monday 10am - 1pm 5pm - 9pm Tuesday 10am - 1pm 5pm - 9pm Wednesday 10am - 1pm 5pm - 9pm Thursday 10am - 1pm 5pm - 9pm Friday 10am - 1pm 5pm - 9pm Saturday 10am - 1pm 5pm - 9pm

Kaya sowkiya

Home
India
Madurai
Kaya sowkiya

siddha medicine. unavey marunthu. "change in our diet &lifestyle plays a major role in our health,we

15/04/2025

🍀🍀White coated tongue ?

🎈If u have a white coated tongue , one of the reason for that is ur body is in ama ( ஆமம்) state..that means inflammation

🎈One of the simply remedy is adding a pinch of dry ginger powder in ur regular diet with a food or as a herbal tea..

🎈U must include dry ginger powder not fresh ginger bcs both have different properties and actions..

05/04/2025

Protein is good and there is a need for our body..but this much hype is not needed.

But we siddha doctors are not against the protein rich diet but other than that we have a lot of things to say to our patients to include in their diet.

Normally ,our body needs 20- 30% of protein in our daily diet .That's enough!

If ur body is diseased or ur digestion (Agni) is low,taking protein rich diet is waste and also u r doing more harm than good.It will only lead to ama formation in body that ama is the main thing for the cause of many diseases.

For that time we instruct you to take very light food to improve your gut health and improve your Agni level ..and then slowly incorporate protein food into your diet

So finally before the protein meal, you must see
🍀what's your body type
🍀 Health issues
🍀Ur digestive fire
🍀Season
🍀Place
🍀Time
So don't run behind the trend observe ur body and eat according to that for good health.

Comment below if u have any questions ❓

12/03/2025

Prevent yourself from diseases by following these simple lifestyle changes.

Say no to

💊Reusing oil
💊Carbonated drinks
💊Frozen food
💊Overalcohol
💊Processed food
💊Processed sugar
💊Food by microwave oven
💊Using deodrants
💊Cool water from refrigerator
💊Some birth control pills
💊Drinking tea in plastic cups
💊Eat food in plastic plates
💊 Plastic containers for hot foods
💊To store food in fridge using plastic containers.

12/02/2025

💜Good drink after ur festival food

💜This is especially for diwali bcs,

For diwali we always took oil bath. But after our bath we eat mostly heavy foods (non veg foods,sweets, icecream etc..,)

💜But in our siddha system, we must take light foods on oil bath day .Incase if we take heavy foods like this it results in stomach discomfort(like food poison).

💜For this we have a good remedy,

📍Betel leaf (வெற்றிலை)-1
📍Peper - 4

💜Crush both and add a glass water .Boil until the water reduce into half glass.

Take the drink and get relief from ur stomach discomfort and enjoy the festival 💜💜💜💜

12/02/2025

💜For mild ulcers, drink coconut milk in empty stomach for a week .

💜You can add cardomom powder a pinch to enhance the flavour.

❎❎If you have cholesterol kindly consult once before taking this remedy.

💜Severe ulcers need medicines to cure .

💜💜💜💜💜💜💜

12/02/2025

Quick tip for you all💜💜

If you facing any problem in digestion and you feel that something is rotating in your stomach and you can't able pass your fart..

Here is the simple home remedy

Take sombu(பெருஞ்சீரகம்) - 1spoon

Boil the a glass of water with a spoon of sombu for 5 to 10mins

Filter and take it in lukewarm stage.

💜💜💜💜💜💜💜

12/02/2025

📌📌📌The best oil you can use in your kitchen on daily basis.

💚Ghee
💚Coconut oil
💚Sesame oil
💚Groundnut oil
💚Olive oil (best to use without cooking as raw in salads)

📍In this each and every oil has some good properties not all are same.

📍You can use these all oil in a day as different one for different food items for eg one for fry and one for curry like that...

📍But in siddha system of medicines oil should be selected according to your body type and needs

📍At the time taking medicine you must avoid some oils.i will explain in detail in another post.

Any doubts regarding this you can ask in comment section...

12/02/2025

📌📌📌📌One of the major issues facing in pregnancy is low aminotic fluid in 3 rd trimester.
📌Mostly 70percent of pregnant ladies nowadays facing this problem.

🔽Here is the best solution .

🔽This is most common regional medicine practiced in Kanyakumari for so many years.

🔽Ingredients :

💚Ballonvine (mudakathan) - 1handful
💚Cumin seeds (seeragam) - 10gm
💚Cocunut grated (thengaai thuruval) - 10gm

🔽 Mix all the three ingredients and steamed (pittaviyal) in idly cooker r steamer.

🔽 After that extract the juice from the steamed part

☑️ Take 150ml of juice (weekly 3 days)from 7 month onwards.

☑️From 7 months if you take this your aminotic fluid will not reduced and it maintaining in a good level.This is for prevention.

☑️If you already have low fluid level you can take it at anymonth.

12/02/2025

📌📌📌During pregnancy maintaining blood haemoglobin level is a challenging task in many women's nowadays.

📍Low haemoglobin level than normal is considered as anemia(you have to take care if your level is below 10 in pregnancy)

💚💚💚💚Here is the magical drink to increase ur haemoglobin level

💚Karuveppilai eerku (tender stem of curry tree)
💚Murungai eerku (tender stem of moringa tree)
💚Sukku (dry ginger)
💚Karupatti (palm jaggery)

📌Take all the four ingredients in same amount (5gms each)

📌Mildly roast the stems(both Murungai and Karuveppilai) in an empty pan.

📌After that add dry ginger in crushed form.

📌Pour 400ml of water in it

📌Add palm jaggery

📌Boil the water until the amount of drink reduced into 100ml.

💚Take this 100ml drink in the evening for 48days.

💚You will definitely see the improvement in ur hb level

💚Anybody can take this drink to improve blood haemoglobin level .It's not only for pregnant women.

❎Before taking this drink you have make sure that you doesn't have any complications in your pregnancy.
❎Don't increase the number of stems (more than 5)it will cause vomiting.

12/02/2025

📌📌Womens Super Food. .
❣️(First 1-5 days of your cycle)

🍀White sesame balls :

Ingredients:

White sesame 1cup Jaggery - halfcup
Cardamom powder- pinch

_Roast white sesame till it turns brown.
_grind the sesame and jaggery.
_ add cardamom powder finally .
_make it as a balls..

🔥Take 2 balls daily for 1 to 5 th day of ur cycle.
🔥Sesame seeds contain phytoestrogen.
❣️(Next 6 - 14 days of ur cycle) 🍀urad dal pudding :

Ingredients

Rawrice - 1 cup
Urad dal - half cup
Jaggery - half cup
Sesame oil - 2 tbsp

_ Soak rawrice,urad dal in water for about 2 to 3 hrs.
_After soaking grind it as paste.
_Melt the jaggery with little amount of water.
_After that add the prepared paste little by little and mix well without forming lumps .
_Add seame oil after turnoff ur stove.

🔥Take this pudding on alternate days.
🔥Urad dhal contains minerals like calcium,iron,magnese, potassium etc..which improve your bone mineral density hence it helps u away from back and knee pain during your cycle.

❣️ (Next 15-28 days of ur cycle) 🍀 Fenugreek seeds pudding:

Ingredients:

Rawrice - 1 cup
Fenugreek seeds - halfcup
Jaggery - halfcup

_ process is same as above instead of uraddal add Fenugreek seeds ( soaked).

🔥Take once in 3 days (inbetween 15-28 days of cycle)
🔥It contains phytoestrogen which balances the hormones in females and gives best result in dysmenorrhoea ( painful menstruation)

*Don't follow this diet if you are pregnant or expecting conception.
*Follow this diet for 3 months on ur cycles u can see a drastic change in your health.

12/02/2025

📌ARE YOU DRINKING YOUR WATER IN A CORRECT WAY?

🎈According to the siddha system of medicine,water where we get ,how we store and how we drink is a matter.it takes a long time to discuss about that. here i am going to give you some of the important things about water .
🎈It is good take your water as lukewarm.

🎈 Don't take water immediately after and before taking food.

🎈Your first intake in early morning must be water, if it is lukewarm it is better.

🎈Always take your water sip by sip slowly whatever may the situation is.

🎈Take more water in day .After the sunset you have to take water in less amount as compared to morning.

🎈It is not good to take water in standing position or in some other position.drinking water in sitting posture is good.

🎈Don't take warm water mixed with normal water or cold water .

🎈It is better to take your water in copper vessels ,glass ,mud pots ,silver vessels. Don't take it in plastic bottles.
❣️LOT OF PEOPLE ASKING HOW WE STORE WATER IN MUD POTS?
❣️YOU CAN BOIL THE WATER AND AFTER SOMETIME YOU CAN STORE IT IN MUD POTS.HAVE IT .
❣️WARM OR LUKEWARM WATER MEANS -
You have to boil your water well that means have to reduce your water ratio by 3/4 .

Address

Madurai

Opening Hours

Monday	10am - 1pm
	5pm - 9pm
Tuesday	10am - 1pm
	5pm - 9pm
Wednesday	10am - 1pm
	5pm - 9pm
Thursday	10am - 1pm
	5pm - 9pm
Friday	10am - 1pm
	5pm - 9pm
Saturday	10am - 1pm
	5pm - 9pm

Website

http://kayasowkiya.wordpress.com/

Alerts

Be the first to know and let us send you an email when Kaya sowkiya posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Madurai?

Kaya sowkiya

15/04/2025

05/04/2025

12/03/2025

12/02/2025

12/02/2025

12/02/2025

12/02/2025

12/02/2025

12/02/2025

12/02/2025

12/02/2025

Address

Opening Hours

Website

Alerts

Shortcuts

Share

Category