Dr C Mallika Choudhury

Dr C Mallika Choudhury Let's talk about Skin, Hair, Weight, and Body. You can check and follow our page on instagram too.💜

Upcoming weekend reminder and don't forget to hydrate yourself 😍
27/01/2023

Upcoming weekend reminder and don't forget to hydrate yourself 😍

🚨 Giveaway Alert 🚨 Hello everyone.It's the season of giving and receiving gifts and we are happy to announce that this C...
23/12/2022

🚨 Giveaway Alert 🚨

Hello everyone.
It's the season of giving and receiving gifts and we are happy to announce that this Christmas we have brought a perfect giveaway hamper for you🎅❄

Rules to Participate -
❄ Like our post, follow our page and save the post.
❄ Guess the product and comment down.
❄ Tag your 2 friends in the comment section and make sure they follow us on .mallikachoudhury .
❄ Reshare this giveaway post on your stories as much as possible and tag us.

🎁We will select the winners base on your efforts💫

❄ This giveaway will be closed on the night of Christmas which is the 25th of December. Winners will be announced on the 26th of December.

❄GO AND GRAB YOUR HAMPER🎁

What a relaxing way to end your day with Normac Tec at What is Normac Tec? ▶ It provides air compression for legs, arms ...
20/12/2022

What a relaxing way to end your day with Normac Tec at

What is Normac Tec?
▶ It provides air compression for legs, arms and hips.
▶ Several sports organisations use this to aid athletes' recovery.

Benefits of this recovery method, which are essentially the benefits of improved blood flow include:-
1. Reducing swelling and inflammation.
2. Speeding up muscle recovery.
3. Preventing delayed onset muscle soreness.
4. Relieving muscle pain.
5. Improving athletic performance.
6. Increasing flexibility and range of motion.


Note:-Carbs ✔ Not all carbs are bad! There are good & bad carbs. ✔ Intake of good carbs like brown rice and sweet potato...
06/12/2022

Note:-
Carbs
✔ Not all carbs are bad! There are good & bad carbs.
✔ Intake of good carbs like brown rice and sweet potatoes.
✔ Good sources of fibre for example- whole grains, lentils, beans, fruits, veggies, nuts & seeds etc.

▶ Dm us for more queries & details. We will connect you with our doctor.

✅Keep following for more tips!!

Happy Sunday!!!!! Happiness is a habit so is your skincare.Dm us to set up your first online appointment and take the fi...
06/11/2022

Happy Sunday!!!!! Happiness is a habit so is your skincare.
Dm us to set up your first online appointment and take the first step toward your happiness.

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