Tantra Massage - Kundalini Awakening

Tantra Massage - Kundalini Awakening Tantra Massage also referred to as Kundalini bodywork is a leaf out of Tantra Yoga.

I met somebody yesterday who kept complaining that she learned all the possible modalities and meditation techniques fro...
05/03/2026

I met somebody yesterday who kept complaining that she learned all the possible modalities and meditation techniques from around the globe, and realized that she is still far from experiencing stillness in her mind.

It reminded me of the famous quote from Bruce Lee - "I am not afraid of the one who knows a thousand kicks, but I am afraid of the one who knows just one kick and practices it a thousand times."

All I could say was - Kindly put all your effort and attention into mastering just one.

I heard a joke the other day that whenever God creates a new person, He plays a trick.He whispers in his ear, "You are t...
23/02/2026

I heard a joke the other day that whenever God creates a new person, He plays a trick.
He whispers in his ear, "You are the best I have ever made. You are the greatest."
But he has been doing that with everybody, so everybody is convinced of his greatness.
Try to walk on Earth.
Be grounded.
Be realistic.
The moment you realize you are ordinary, you will suddenly see many doors opening that were previously closed due to your tense state, as you had always felt that you were something special.
Pride would try to come again and again in different ways, so be on guard.
It will come in subtle ways, so be more aware, accurate, and alert.
Just meditate.
So you can see things as they are in their absolute clarity.
So you can see life in its absolute totality.

The more silent you become, the less the question arises.Questions are part of a noisy mind.If you want to receive an an...
18/02/2026

The more silent you become, the less the question arises.
Questions are part of a noisy mind.
If you want to receive an answer, then learn to be silent.
Once you learn silence, you become tremendously capable.
Just be silent, and all questions disappear.
That's when the maddening drops a little, and the noise stops a little.
Along with the traffic and the noise, questions also disappear.
Suddenly, there is silence.
Silence is the answer.

Meditation is the source from which joy wells up within you and starts overflowing.If you have joy enough to share, your...
12/02/2026

Meditation is the source from which joy wells up within you and starts overflowing.
If you have joy enough to share, your love will be contentment.
If you don't have enough joy to share, your love will be tiring and boring.
So whenever you are with a woman, you are bored and want to get rid of her; when you are alone, you are bored with yourself and want to get rid of your loneliness, thereby seeking and searching for a woman.
This is a vicious circle.
Let us try to understand the real problem here.
The problem has nothing to do with men and women.
It has something to do with meditation and the flowering of meditation in love, joy, and blissfulness.
Thus meditate first, be blissful, then love will happen of its own accord.
Then being with others is beautiful, and being alone is also beautiful.
You don't depend on others or make others dependent on you.
It is as simple as that.

Swadhishthana and Muladhara together generate life and are fundamental and regenerative to the body.The Manipura chakra ...
03/02/2026

Swadhishthana and Muladhara together generate life and are fundamental and regenerative to the body.
The Manipura chakra just maintains.
This is important because whatever you create will be gone after some time if you do not maintain it.
However beautiful a garden may look, if it is not maintained for a month, you can no longer call it a garden.
Maintenance is vital.
In that sense, Manipura is vital.
This is the only place where all the seventy-two thousand nadis meet and redistribute themselves.
These three chakras – Muladhara, Swadhishthana, and Manipura – constitute the physical dimension of the body in many ways.
The other four chakras are different. Whether one wants to live well physically, mentally, emotionally, or energetically, or enhance one’s capabilities, Muladhara, Swadhishthana, and Manipura are essential.
Entire schools of yoga developed in permutations and combinations of these three.

Understanding the difference between bliss and pleasure.Most of us misunderstand pleasure as bliss, whereas they are two...
31/01/2026

Understanding the difference between bliss and pleasure.
Most of us misunderstand pleasure as bliss, whereas they are two different things.
Pleasure is always dependent upon something or somebody.
One can never sustain pleasure.
Blissfulness is a state that is not dependent upon anything.
It is of your nature; once you are in touch with it, you are in it, that’s all.
Blissfulness is not something that you earn from outside; it is something that you dig deep into yourself and find out.
It is like digging a well.
When you dig your well, you have water throughout the year.
You have dug your well into yourself and found water that sustains you all the time.
Once you experientially know that whatever happens within you is caused by you and nothing else but you, you will be blissful.
Organizing this blissfulness is the work of your sadhana (daily practice)
Once you have the key to unlock the source of your innermost joy, you won’t be dependent on the other and thus will be free from bo***ge.
The more you seek pleasure, the more you will be entangled in the objects of pleasure. But the more blissful you become, the freer you become from everything.
Pleasure is desirable for someone who feels miserable, but not for the blissful one, as pleasure is just a pale shadow of bliss.

Understanding simple ways to become life-sensitive.A simple way is to make whatever you think and feel less important.Pl...
15/01/2026

Understanding simple ways to become life-sensitive.
A simple way is to make whatever you think and feel less important.
Please try this.
Just shift your attention to the "NOW" moment.
Suddenly, you will feel the breeze, the rain, the flowers, and the people in a completely different way.
Suddenly, life in you becomes much more active and alive for your experience.
It's only now that you become life-sensitive.
Once you are sensitive to this life, there is no way you will not be sensitive to other life because you will no longer see what you call “me” as just the body.
Looking around, you see that this “me” is all over. Then you are naturally sensitive to everything.
It sums up the journey of spirituality - being somebody to nobody and then, from being nobody, becoming everybody.

The heart represents both the physical and the spiritual aspects.All the vital breaths or vayus are established here.It ...
31/12/2025

The heart represents both the physical and the spiritual aspects.
All the vital breaths or vayus are established here.
It is here that the prana stimulates actions and activates intelligence.
Intelligence becomes the source of thinking, imagination, and will.
When the mind is controlled, and the intellect and heart are united, the self is revealed.

Let us try to understand the three channels of energy.The first is Pingala, the right channel, connected with the left b...
30/12/2025

Let us try to understand the three channels of energy.
The first is Pingala, the right channel, connected with the left brain - the Sun channel.
The second is Ida, the left channel, connected with the right brain - the moon channel.
The third is known as Sushumna, the middle channel—a central-balanced channel connected to both the sun and moon.
Ordinarily, your energy moves either by the Pingala or by the Ida.
Meanwhile, in the yogi, the energy starts moving through the Sushumna.
When the energy moves just between the right and left, it is called Kundalini.
These channels exist corresponding to your backbone.
Once the energy moves in the middle channel, you become balanced.
Then a person is neither a man nor a woman, neither hard nor soft.
All the polarities disappear in Sushumna.
Sahasrar is the peak of Sushumna.
If you live on the lowest point of your being, that is Muladhara, the s*x center, then your energies move either by Ida or Pingala - the sun channel or the moon channel - you remain divided.
You keep seeking the other, feel incomplete in yourself, and remain dependent on the other.
It's only when your energies meet inside in a great cosmic or**sm, where the Ida and Pingala dissolve into Sushumna, that you will be eternally ecstatic and thrilled.
Your thrill and ecstasy would have no end and would empower you with an all-time high.
The point of highness then becomes one's innermost core, one's natural state of being.

Deep down, it's your kundalini energy dormant in your base chakra.Once you awaken through any awakening process, it beco...
26/12/2025

Deep down, it's your kundalini energy dormant in your base chakra.
Once you awaken through any awakening process, it becomes active and begins to move.
It may either move upward or downward as energy moves.
Moving upward is called rising in s*x, and moving downward is called falling in s*x.
When it moves upward through the Sushumna Nadi, moving along the central nervous system, it ignites your intelligence.
The same intelligence is referred to as Buddhi in yogic terminology.
Every time this happens, you would be able to see things as they are, in their absolute clarity.
The more often this happens, the more intelligence will grow in you.
If I have to explain this to you in a simple graphical presentation.
It would be like this - Down is your kundalini energy in your base chakra.
It moves upward through a channel, or wires called the central nervous system, and at the end is the bulb in your mind called intelligence.
Every time the energy moves from down to up, it ignites the bulb in you and awakens your intelligence.
That's why I call it intrascience — the science of the scientist.

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