Esoteric Yoga Experience - Swara

Esoteric Yoga Experience - Swara SwArAshram.com online - offering Ancient Esoteric Yoga Technologies & Therapies, e-Courses, e-Library & e-Satsang. Teaching ONLINE!

Meet your online Yogic Philosophy, Lifestyle & Ethics Teacher, Rev. Swamini Amma Niradhara Mari, Yoga Educator E-RYT500, Certified Yoga Therapist CYT300 with 46 years in Yogic Life, she is a YACEP Yoga Alliance Continuing Education Provider and can give credits for existing YA yoga teachers, she is also a CCTS-I Certified Clinical Trauma Specialist. Ordained Interfaith Minister and Sannyas. She is

a voluntary social worker advocating for girl's & women's upliftment in rural India. bio: www.swarashram.com/amma-2 see the whole website for the charity work she does when you support her journey, a full list of online e-courses and what you get by joining in a retreat or online teachings.

๐Ÿ‘๐Ÿ๐Ÿ‘ Happy Nag Panchami ๐Ÿ๐Ÿ๐Ÿ
21/08/2023

๐Ÿ‘๐Ÿ๐Ÿ‘ Happy Nag Panchami ๐Ÿ๐Ÿ๐Ÿ

๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘ Tratak. One of the Shat Kriya of Hatha Yog Chikitsa.  Also commonly thought of as a Meditation technique. It is a Kr...
09/07/2023

๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘ Tratak. One of the Shat Kriya of Hatha Yog Chikitsa. Also commonly thought of as a Meditation technique. It is a Kriya purification that trains the eyes and Ajna Chakra to focus. Builds determination and cleanses eyes. Opens one to heightened states of awareness, regulates hormones and introduces innerYajnya.

๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘ A simple enjoyable way for young people to get results with learning to focus while calming the body-mind.

๐Ÿ‘๐Ÿ”ฅ๐Ÿ‘ 6 teens braved the pre-monsoon winds threatening rain and really got into Tratak today. They are looking forward to power cuts to practice at home. ๐Ÿ˜†

SwAr is an acronym for Swami Anantram (my Guru) a shorter more memorable ID for social media - to be more accessible to ...
03/07/2023

SwAr is an acronym for Swami Anantram (my Guru) a shorter more memorable ID for social media - to be more accessible to the outside world of visitors. Our concluding program on Guru Purnima celebrates the Students. When the Guru is ready the students will come so without the students do we even have a Guru? On this day a fortnight after the summer solstice Uttarayana which is international yoga day now that was the day that Shiva became Adi Yogi and Now from new to full Moon Purnima he becomes Adi Guru. We are an interfaith NGO directing this Ashram. Guru transcends religion just as Adi Yogi sent the Saptarishis worldwide so is the whole world drawn to a Guru for the universal lessons such as grace, faith, social justice, community, duty, forgiveness and gratitude. At SwAr Ashram we teach the Arts & Sciences of Yoga and Non-dual Vedant, with the innerYajnya that our Amma shows us how to reach deep inside ourselves to know our true Nature. we also teach the life skill of English fluency because the youth today want to go out and explore the world,too. #

03/07/2023
SwAr is an acronym for Swami Anantram. Our Guru-ji ๐ŸŒ Guru is the word of today ๐ŸŒ its the full moon dedicated to Guru.  t...
03/07/2023

SwAr is an acronym for Swami Anantram. Our Guru-ji ๐ŸŒ Guru is the word of today ๐ŸŒ its the full moon dedicated to Guru. this word also stands for Jupiter and its origin or root meaning is that is it is large and heavy and refers to the concept of gravity - being of the Earth or pulled to the Earth. Jupiter is also a very large Massive notable reflector of light. we often break up the syllables for English to Sanskrit classes and describe the Guru as going from darkness to light. we can further examine this as the darkness being the dark matter of the Earth and the light being the Sun and Moon the Stars the Celestial Light and Light Beings. So Guru is a Bridge or a connection yoking or joining the Heavens and Earth. The time space continuum. Time is Shiva / Kali and Vishnu / is all that is in space. Anant means infinity that infinite space it names the serpent Adi Shesha that is Vishnuโ€™s asan of space. someone who in the true sense of the word itโ€™s not just a teacher or an Acharya of any particular subject but a Guru really awakens that connection to The Earth school curriculum. these beings are so rare so high and holy considered So completely renounced of the world that their skull did not need to break by fire in order for the atman to be released back to swarlok so they were entombed above the ground so that Devotees could continue to visit after leaving the body. This practice is rarely if ever done today and maybe itโ€™s rarely if ever that thereโ€™s actually a being like this today that could be in that category no worldly attachments whatsoever.

๐Ÿ‘ ATHA YOGA ANUSHASANAM ๐Ÿ•‰ Yoga is the perpetual state of Now Awareness. ๐ŸŒž Dakshinayana Summer Solstice is the day chosen...
21/06/2023

๐Ÿ‘ ATHA YOGA ANUSHASANAM

๐Ÿ•‰ Yoga is the perpetual state of Now Awareness.

๐ŸŒž Dakshinayana Summer Solstice is the day chosen by Adi Yogi Mahesh Shivji when he trained the Saptarishis.

๐ŸžThere is evidence recorded Mahabhagavathi Parvati was Adi Yogini as she trained Rishikas and co-created what we now call Hatha Yog detailed by classics such as Shiv Samhita, Swatmaramaโ€™s Hatha Yog Pradipika, Gherandaโ€™s Samhita, Patanjali โ€™s Yog Sutras and Yog Vashistha. And there are even more written and unwritten.

๐Ÿ˜ฎSince the age of electricity and the printing press the texts we know today are dominated by men and mostly serve the purposes of male embodied beings. The textbooks of the female avatara are written in our Wombs. Passed on from Mother to Daughter.

๐ŸฆœAmma Niradhara Acharya has 50 years experience in Yoga practice for Menstrual Cycles and the years beyond and written extensive trainings on Yoga for Wombyn.

๐Ÿ™๐ŸฝDM for the waitlist to join her upcoming courses.

๐ŸŒˆToday for International Yoga Day at SwAr Ashram 22 students attended from ages 4-40. Mostly college students who are our current coaching batch.

๐ŸŒŸShort lesson on Ashtang Yog and the significance of the day preceded the practice.

When will be our next online offering of Patanjaliโ€™s Yoga Sutras? (Sanskrit to English)DM to get on the waitlist. There ...
21/06/2023

When will be our next online offering of Patanjaliโ€™s Yoga Sutras? (Sanskrit to English)

DM to get on the waitlist. There are more Yoga courses online and off - stay tuned.

Imternational Yoga Day at the Ahilya School. In this era of sedintary and unhealthy lifestyle habits, Yoga in the school...
21/06/2023

Imternational Yoga Day at the Ahilya School.

In this era of sedintary and unhealthy lifestyle habits, Yoga in the schools is so important. The habits we learn young pattern our whole life.

It is also first day of school here. This afternoon at SwAr Ashram we will have Yoga for the college students who attend the afternoon coaching program.

In Yoga, form follows function and our true form Svarupa aligns with our true nature Svabhava also Dharmata and our true...
18/06/2023

In Yoga, form follows function and our true form Svarupa aligns with our true nature Svabhava also Dharmata and our true purpose Svadharm.

๐ŸŽˆSTYAYATI YASMAT GARBHA ITI STREE ๐ŸŽˆStree is the one keeping the conditions of the Womb. ๐Ÿ‘๐ŸŒ™๐Ÿ‘ Yoga for Maasik Chakra (Moon...
14/06/2023

๐ŸŽˆSTYAYATI YASMAT GARBHA ITI STREE ๐ŸŽˆ

Stree is the one keeping the conditions of the Womb.

๐Ÿ‘๐ŸŒ™๐Ÿ‘ Yoga for Maasik Chakra (Moon / Menstrual Cycle) at SwAr Ashram

๐ŸŒธ your body is your loom on which to weave your life ๐ŸŒบ

Niradhara Amma began her Yoga journey at 13 years old (almost 50 years ago) and has been creating and leading menstrual emowerment through Yoga programs for over 32 years & constantly evolving ๐ŸŒธ for a decade and a half at SwAr Ashram Niradhara Acharyaโ€™s Shashaktikaran are a celebration of Womb-Wisdom with Menstrual protocols that empower not imprison. ๐Ÿฆœ๐Ÿฆœ๐Ÿฆœ

๐Ÿฆ‹In Satsang she teaches how Yoga & Ayurveda support our reproductive health & safety.

๐Ÿžthe immediate need for menstrual care was simply to help girls attend school or women to work outside the home, this prompted her to design and make special cloth pad sets as prasad for her students. Now freely distributing over 100 of these cloth pad sets per year.

๐Ÿงก Maasik Chakra Awareness & Empowerment Yoga Camp. Yoga Chikitsa for menstrual regulation & wellness. Her other camps focus on menarche, fertility, post-natal, peri-menopausal transition, all phases of the Month and phases of Life as well as general Yoga Therapy. ๐Ÿงก





















In honor of Ahilya Baiโ€™s Jayanti 31 May Prayer to our Ishtadevi. Namastasye namo namah
01/06/2023

In honor of Ahilya Baiโ€™s Jayanti 31 May Prayer to our Ishtadevi. Namastasye namo namah

๐ŸŽˆ World Menstrual Awareness Day ๐ŸŽˆ๐Ÿ‘๐ŸŒ™๐Ÿ‘ Yoga for Maasik Chakra (Moon / Menstrual Cycle) at SwAr Ashram ๐Ÿ‘๐ŸŒน๐Ÿ‘ kun k***a k***al...
28/05/2023

๐ŸŽˆ World Menstrual Awareness Day ๐ŸŽˆ

๐Ÿ‘๐ŸŒ™๐Ÿ‘ Yoga for Maasik Chakra (Moon / Menstrual Cycle) at SwAr Ashram

๐Ÿ‘๐ŸŒน๐Ÿ‘ kun k***a k***alini - what do these have in common?๐ŸŒบ the greatest tapasya is performed by half of the planet between ages approx 10-50. this is the gupt mahakranti.

Niradhara Amma began her Yoga journey at 13 years old (almost 50 years ago) and has been creating and leading menstrual emowerment through Yoga programs for over 32 years & constantly evolving ๐ŸŒธ for 11 years Niradhara Acharyaโ€™s Shashaktikaran are a celebration of Womb-Wisdom with Menstrual protocols that empower not imprison. ๐Ÿฆœ๐Ÿฆœ๐Ÿฆœ

๐Ÿฆ‹In Satsang she teaches how Yoga & Ayurveda support our reproductive health & safety.

๐Ÿž11 years ago, the immediate need for menstrual care just to help girls attend school or women to work outside the home, prompted her to design and make special cloth pad sets as prasad.

๐Ÿงกtodayโ€™s program was Maasik Chakra Awareness Yoga Camp. All ages practiced Yoga Chikitsa for menstrual regulation & comfort. Her other camps focus on menarche, fertility, post-natal, peri-menopausal transition, all phases of the Month and phases of Life as well as general Yoga Therapy. ๐Ÿงก




















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Esoteric Yoga Experience in India Retreats, includes Esoteric Yoga Experiences and Ancient Yoga Technology from SwAr Ashram, an Ancient Authentic Ashram & Fort.

Mystics don't speak duality or non-duality - they speak from the alchemy of both - a third language that transcends the either'/or of it - while yet comes out of the union of both - there is an ancient unbroken lineage of Yoga Philosophy & Lifestyle in India. Come, we teach it - and live it - even today. It is more relevant to solving real life problems than the first world problems of trying to look like a โ€˜yogaโ€™ mode on instagram. Asana are useful maps to know ourselves, but the maps are not the territory. Yoga is a complete curriculum in the territory of Consciousness.

The 'modern industrial complex' of Yoga has wormed its way into the popular large Indian tourist traps that lure westerners. Be wary. True seekers, avoid those and savor the small hidden gems such as we are at SwAr Ashram. This is where the Hindusthani come to pilgrimage, not the puppy mills of yoga marketed to the west. We like westerners too, but we dont pander to unhealthy patterns that lure uninitiated tourists. Travelling off the beaten path eradicates tendencies towards those patterns, it is not for zenophobes or narcissists seeking the thrills of a western scene in India. Come, be initiated into the life of a Yogi.

At SwAr Ashram, as Yogis, we do not want to be the center of attention, we are the capital Y in yoga - the Real Yoga, not the heavily marketed and trafficked capitol of yoga. Guest Teachers may partner with us for typically 9-12 days to present Yogic teachings in the field of your specialty when you book your Guest Students to join us.