16/09/2025
Our HISTORY
Parul Kashyap's history in counseling and well-being dates back to her career as an assistant professor from 2000 to 2019, which she transitioned into a full-time role as a senior counseling psychologist. She has since established two counseling centers under the name "Counselling & Wellbeing" in the Delhi NCR region and offers inperson and online sessions through various platforms.
Professional background
Founder: Parul Kashyap is the founder and a senior counseling psychologist at Counselling & Wellbeing.
Education: She holds a Master of Education (M.Ed) in Counselling and Child Psychology from Jamia Millia Islamia (1999–2001) and a B.El.Ed in Developmental and Child Psychology from Delhi University and Masters in Psychology and PG in Counselling Psychology. Her extensive diplomas and certifications cover numerous therapeutic modalities, including CBT, REBT, DBT, EFCT, TA, psychotherapy, and hypnotherapy.
Academic career: Before focusing entirely on counseling, she served as an assistant professor at postgraduate colleges from 2000 to 2019, including a long stint at Indraprastha Engineering College.
Counselling approach and specializations
Kashyap and her practice offer a holistic, integrative approach that combines several therapeutic techniques to help clients with emotional and behavioral issues.
Specializations and areas of focus:
Marriage and relationship counseling
Trauma and grief counseling
Anxiety and depression
Parenting and family counseling
Teenage and adolescent issues
Stress management
Therapeutic modalities used:
Cognitive Behavioral Therapy (CBT)
Rational Emotive Behavior Therapy EFCT and other Couple Therapies
Psychoanalysis
Transactional Analysis
Hypnotherapy
Psychodynamic Therapy
Counselling & Wellbeing centers
Parul Kashyap operates her counseling centers in the Delhi NCR area, where she offers in-person consultations.
Locations:
Vaishali, Ghaziabad
Prashant Vihar, Delhi
Services: The centers offer individual, group, and family counseling sessions, both online and offline, emphasizing confidentiality and a supportive environment.
