I am a spiritual seeker, meditation yoga practitioner, motivational public speaker for self-transformation and ardent writer for self-awareness, with the strong belief that freedom, happiness, peace, justice and dignity are vital for humanity. I am a spiritual seeker, meditation yoga practitioner, motivational public speaker for self-transformation and ardent writer for self-awareness, with the strong belief that freedom, happiness, peace, justice and dignity are vital for the survival of humanity. My goal is to generate inner awareness and understanding of human values and deeper spiritual awareness through dialogue collaborative events, yoga, meditation and self-improving knowledge. I am strongly of the opinion that very first we are human beings and this identity of humanity is above of all other identities. We all as human beings need collective approach for the welfare and development of human race. I believe that without inner purity and self-awareness all our efforts for human happiness and social transformation cannot give desired results. I believe that we all need to practice very simple, short and effective self-awareness meditation techniques for everyone especially to our young adults for mindfulness, creativity, inner intelligence and inclusivity. I myself practicing ‘ATMAN DHYAN YOGA’ meditation to calm my senses and wish to share this ancient Indian Spiritual self-awareness scientific knowledge to empower others, to create humanitarian values, awaken hidden energy and realizing the true self within our self. I am of the opinion that this old age science of Yoga Meditation has the capacity to raise our inner energy for peace, happiness, and oneness and can establish the humanity at one stage, for one mission of welfare and happiness. Only through knowing our inner power of awareness we can raise our self above of all the narrow divisions and can establish as a true human being. Only through inner purity we become more sensible toward all human beings, all living beings and the mother nature we are living in. Let’s join hands to make our world beautiful and experience ATMAN DHTYAN YOGA …. For love peace and eternal happiness!