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Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 6pm Saturday 6am - 6pm Sunday 6am - 6pm

The Yogic Life

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The Yogic Life

The Yogic Life has been designed to provide a place to truly live a functional Yogic Lifestyle .

08/08/2025

Himalayan Soul Revival | 10-Day Yoga Retreat in Manali India
September 21–30, 2025

Step into a transformative journey where yoga, silence, and the Himalayas awaken your deepest self.

Why This Retreat?
🌄 7–8 Hours of Daily Yoga– Hatha, Vinyasa, Ashtanga, and Restorative practices
🌿 Detox & Renewal – Kriyas, Pranayama, and Ayurvedic workshops
🧘 Sacred Silence– Silent days and meditation trekking to cultivate mindfulness
🔥 Ancient Rituals– Tarataka (candle gazing), sound healing, and fire ceremonies
🏔️ Nature Immersion – Hot spring dips, mindful hikes, and Himalayan vistas
📖 Wisdom & Integration – Yoga philosophy, journaling, and closing ceremonies

Sample Daily Rhythm
6:00 AM– Dynamic Hatha/Vinyasa
7:00 AM – Pranayama & Meditation
8:00 AM– Nourishing Ayurvedic Breakfast
12:00 PM – Philosophy Workshops or Nature Therapy
6:00 PM – Restorative Yoga & Tarataka
8:30 PM – Guided Meditation Under the Stars

Your Sanctuary
- Plant-based meals crafted with local ingredients
- Eco-conscious practices and cultural immersion
- Digital detox (phones surrendered upon arrival)
- Small group for personalized guidance

For Seekers Who Crave:
✨ Depth– A structured, soulful itinerary beyond typical retreats
🌱 Stillness– Silent days to listen inward
🏕️ Adventure – Trekking and Himalayan exploration
📿 Wisdom – Blending yoga, Ayurveda, and ecology

📍 Manali, India | 📩 DM for full itinerary & booking
Limited to 10 participants – secure your spot!
Only 4 slots Left

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Pack Your Bag (But Leave Your Worries Behind):
✔️ Yoga attire, journal, reusable water bottle
✔️ Warm layers for mountain mornings
✔️ An open heart ready to transform

**

"The mountains are calling. Your soul is listening." 🕉️
For booking
Email :support@theyogiclife.co.In
Mobile :+919845638195
Website : www.theyogiclife.co.in
For More Information
https://theyogiclife.co.in/yoga-retreats-in-the-indian-himalayas/

04/06/2025

Himalayan Flowers at 3,500 Meters 🌸🌸

The high Himalayas bloom with resilient, colorful flowers adapted to the cold, wind, and thin air. Here are a few found around 3,500 meters:

Yellow Marsh Marigold (Caltha palustris) – Bright yellow flowers growing in marshy alpine meadows; one of the earliest bloomers in spring.

Teucrium marum – A hardy herb with purple flowers and aromatic foliage, often seen on dry, rocky slopes.

Iris tectorum – Elegant, violet-blue iris with frilled petals; adds beauty to alpine gardens and wild areas.

Anemone spp. – Large, white or blue poppy-like flowers; swaying gracefully in alpine breezes.

Arabis alpina – Low-growing plant with tiny white flowers; clings to rocky alpine surfaces.

Anemonastrum narcissiflorum – Nodding, narcissus-like white blooms; elegant and cold-tolerant.

Corydalis spp. – Delicate, tubular flowers in blue, pink, or yellow; thrives in cool, moist mountain soil.

Primula farinosa – Lilac-pink flowers with powdery leaves; found in damp meadows and stream edges.

23/05/2025

Five days of living simply, moving mindfully, and reconnecting—with nature, with breath, and with ourselves. At The Yogic Life, yoga isn’t just practiced—it’s experienced, felt, and gently discovered.At The Yogic Life, stillness isn’t forced; it’s gently discovered. Yoga here isn’t a performance—it’s a simple, lived experience. Felt in breath, rooted in earth, and unfolding in presence.

[Yoga, Mountain,life, mindfulness,travel ,slow ,living ,retreat ,Manali,love , compassion]

15/05/2025

Forest bathing—or Vanaspati Chikitsa—is more than just a walk in the woods.
Rooted deeply in both Japanese and Indian traditions, this practice is a return to our origins. The Japanese call it Shinrin-yoku, and in the Indian system, it aligns with the ancient wisdom of healing through nature—Vanaspati Chikitsa.

We come from nature, and it’s the same primal call that draws us back into it. This isn’t just about greenery or fresh air; it’s about reconnecting—with the earth, with stillness, and most importantly, with ourselves.

When we immerse ourselves in forests, we’re not just taking a break—we're being restored. Nature heals us in ways that science is only beginning to understand, but which ancient cultures have always known.

It’s in these moments—surrounded by trees, silence, and breath—that we feel most alive, most whole. It’s a sacred homecoming to our own being.

[Mountain,wild,forest bathing,shinrin yoku,nature ,inself,mindfulness ,meditation,healing ]

16/06/2024

Yoga is a practice that transcends age, bringing together people from all walks of life to improve their physical, mental, and emotional well-being. At The Yogic Life, we believe that yoga is for everyone, and our classes reflect this philosophy by welcoming participants of all ages.

In our diverse classes, you’ll find people of different ages practicing side by side, sharing the journey towards better health and inner peace.

[Manali,Yoga,retreats,Meditation, Mindfulness, age,no limit,mountains ]

08/05/2024

Your food choices can either be a slow poison or a fast healer. Choose wisely.

Satvik food is believed to promote a calm and clear mind, aiding in the practice of yoga and meditation. It is often described as fresh, organic, local, and minimally processed.

Satvik food is prepared using fresh ingredients like recently harvested fruits, vegetables, grains, and herbs, prioritizing freshness over canned or preserved options to ensure higher nutritional value and vitality. It is also organic, free from synthetic pesticides and chemicals, grown in harmony with nature to retain natural flavors and nutrients. Choosing locally sourced food supports communities, reduces carbon footprints, and offers seasonal variety, as it reflects the natural cycles of the region and is often fresher due to minimal transportation. Satvik food is prepared with minimal processing or cooking techniques to preserve its inherent qualities, avoiding deep-frying, excessive spices, or heavy processing that may deplete nutritional value or disrupt natural energy. A Satvik diet is balanced and varied, incorporating fruits, vegetables, grains, legumes, nuts, and seeds in harmony to nourish the body and mind without extremes in flavors or textures, promoting holistic well-being.

(Yoga,yoga retreat ,manali,satvik food,sat A,diet,mountain,fresh,healer,holistic)

30/03/2024

Join our global online yoga community!
Whether you're in the USA, UK, Canada, Central Europe, Asia, or Australia, our monthly yoga classes bring the studio experience right to your home. 🏠

With 18 classes each month, you'll have plenty of opportunities to invest in your health and well-being. 💪🧘‍♀️ Enjoy the convenience of Zoom sessions and recorded replays, so you never miss a flow. 📅💻

DM us to learn more about our class schedule and pricing. Let's embark on this journey to wellness together!

[Online Yoga classes ,UK,USA,CANADA,ASIA,Europe,India,Australia, Health,WellBeing,Meditation, Mindfulness, Yoga,Hath Yoga,Ashtanga ,Manali]

18/03/2024

In a yoga class, people from diverse backgrounds come together to practice side by side, sharing the same space and breathing the same air. In this shared experience, differences fade away, and a sense of oneness emerges, as we recognize that we are all part of the same human family.

Yoga serves as a powerful unifying force that transcends barriers of caste, creed, gender, religion, and ethnicity.Moreover, the philosophy of yoga emphasizes values such as compassion, kindness, and acceptance, guiding practitioners to treat each other with respect and understanding.

Ultimately, yoga serves as a powerful reminder that beneath the surface differences that may seem to divide us, there is a deeper essence that unites us all. It is through the practice of yoga that we can cultivate this awareness and cultivate a more harmonious and interconnected world.

10/03/2024

Vanaspati Chikitsa or Forest Bathing
Immersing yourself in nature allows you to absorb its therapeutic energies. This practice involves being present in natural surroundings, such as forests or parks, and engaging with the environment through all your senses. By doing so, you can experience a sense of peace, rejuvenation, and connection with the natural world, which can have profound effects on your physical, mental, and emotional well-being.

29/02/2024

When people are asked about their favorite yoga pose, many mention Shavasana because, let's be real, it's like the ultimate nap time reward after sweating it out for hours on the mat. However, in reality, Shavasana is one of the most challenging asanas if done correctly.

Despite its apparent ease, mastering Shavasana demands discipline and concentration to let go of physical tension, mental chatter, and external distractions. It's about surrendering completely to the present moment, allowing the body and mind to rest deeply while remaining awake and aware.

Address

Vashisth
Manali

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 6pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Website

http://www.theyogiclife.co.in/

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