Aarogya wellness

31/10/2023

Do this simple exercise with wall support and tone your abdomen in an unbelievable way!!
L fold forearm

20/06/2023

Health comes first!!

17/11/2022

02/11/2022

28/06/2022

# morningroutine

14/01/2022

Aarogya wellness wishing you all a happy pongal 2022!! Have a healthy start

12/01/2022

Start your day by doing this simple stretching!!
Benefits:
*loosen up the joints
*reduce the morning stiffness
*improve flexibility
*stretches your thighs/hips and upper back

07/01/2022

Thank you for your wonderful feedback Rani 😀