
25/11/2024
Many nutrients play a crucial role in your baby’s development—starting long before that positive pregnancy test!
Here’s a cheat sheet graphic to guide you through the essential nutrients for every stage of your journey: preconception, pregnancy, and postpartum.
📌 Save this post for later & tag a friend who’s dreaming of motherhood, on the journey now, or already expecting. Let’s support each other in building the healthiest beginnings!