Doctor Coutinho

Doctor Coutinho We are a team of fiercely passionate Homoeopaths determined to serve you with the highest quality of holistic healthcare.

24/11/2025

Explora 2025 in 20 seconds. What an honour to share the dais at my Alma Mater with so many homeopathic greats. Seeing my teachers and friends again, felt nostalgic!

21/11/2025

Every so often, I pause to celebrate these simple, ordinary moments — the ones that remind me life doesn’t need to be extraordinary to feel magical. 💛

Because if we don’t, our attention gets swept away by noise, deadlines, and endless feeds — and we forget how grounding it feels to simply notice what moves us.

Today’s spark: massive trucks gliding on trains — steel, rhythm, and motion in perfect sync. 🚂💛
Because sometimes joy is as simple as watching the world move with purpose.

👉 What’s your version of simple happiness?

Two blood tests you’d never think to take — until it’s too late.🩸 HbA1c → your 3-month blood-sugar memory💪 Fasting Insul...
17/11/2025

Two blood tests you’d never think to take — until it’s too late.

🩸 HbA1c → your 3-month blood-sugar memory
💪 Fasting Insulin → how hard your pancreas works behind the scenes

You can have normal sugar but high insulin — the quiet warning sign years before Diabetes.

🇮🇳 India: ~1 in 10 adults (≈ 89 million)

Test early. Act early. Reverse early.
Prevention isn’t paranoia — it’s power.

⚕️ Educational content only. Not medical advice. Follow local screening guidelines or talk to your doctor.

14/11/2025

Happy Children’s Day — to the child within us all. 💛

The one who still longs to play, laugh, and create without fear.

In homeopathy, we meet this inner child often — in the layers beneath symptoms, in the stories carried across generations.

If trauma can be inherited, so can healing.
The right remedy reminds your system what joy feels like — so you can pass that forward. 🌸

You can’t out-exercise a bad diet. No matter how many steps, squats, or sun salutations you do. Because movement strengt...
12/11/2025

You can’t out-exercise a bad diet. No matter how many steps, squats, or sun salutations you do. Because movement strengthens — but nourishment sustains.

Your muscles, hormones, and bones all depend on what’s on your plate, not just what’s on your fitness tracker.

So move, rest, and eat like it all matters — because it does.

10/11/2025

"You are not a drop in the ocean; you are the entire ocean in a drop.” — Rumi

Healing, then, becomes a return — not to something new, but to who you’ve always been. ✨

Your breastmilk isn’t static — it’s living, sensing, and responsive.Studies show that it changes its composition based o...
07/11/2025

Your breastmilk isn’t static — it’s living, sensing, and responsive.
Studies show that it changes its composition based on your baby’s needs — even varying in antibodies, fat, and electrolytes between a boy and a girl, or during illness and growth spurts.

That’s nature’s precision medicine.

Do your eyes feel heavy after a long day on screens? 👀You’re not alone — most of us blink 60% less when staring at devic...
05/11/2025

Do your eyes feel heavy after a long day on screens? 👀
You’re not alone — most of us blink 60% less when staring at devices.

Here’s a science-backed trick to fix that: the 20-20-20 rule.
Every 20 minutes, look 20 feet (6 meters) away for 20 seconds.
It relaxes your eye muscles, prevents strain, and restores focus — naturally.

💡 Try setting a gentle reminder today and notice how refreshed your eyes feel by evening.

Inspired by recommendations from the American Optometric Association (AOA).

03/11/2025

Sometimes healing isn’t about adding more — it’s about remembering your original tone.

The right homeopathic remedy doesn’t just ease symptoms; it restores resonance, brings colour back, and reminds you who you are beneath the noise.

✨ Morning light magic ✨On my run this morning, I stopped for a moment — right here — just to take in this glow. That gen...
31/10/2025

✨ Morning light magic ✨

On my run this morning, I stopped for a moment — right here — just to take in this glow.
That gentle pink light before 10 a.m. isn’t just beautiful, it’s medicine.

Morning sunlight helps anchor your circadian rhythm — your body’s natural clock that keeps sleep, mood, and hormones in sync.
Just a few minutes outdoors can:
🌿 Lift serotonin levels
💤 Improve sleep quality later
🔥 Support energy and metabolism

You don’t need a perfect sunrise or long meditation — even pausing mid-run, coffee in hand, or standing by an open window can remind your body: “It’s daytime — you’re alive, awake, and thriving.”

Have you been outside in the light today? ✨

In an age of smart drugs and faster scans, simplicity might just be the smartest medicine of all.Homeopathy invites us t...
27/10/2025

In an age of smart drugs and faster scans, simplicity might just be the smartest medicine of all.
Homeopathy invites us to pause, listen, and heal — not just suppress symptoms.

✨ “Sophistication fascinates temporarily, but simplicity placates eternally.”
A timeless reminder that nature’s quiet wisdom often outlives our cleverest inventions.

Curious how Homoeopathy can help you restore balance? Get in touch to schedule a consultation.

24/10/2025

Every so often, I pause to celebrate these simple, ordinary moments — the ones that remind me life doesn’t need to be extraordinary to feel magical. 💛

Because if we don’t, our attention gets swept away by noise, deadlines, and endless feeds — and we forget how healing it feels to just BE.

Today’s spark: waves, shells, salt, and sand 🌞
Because sometimes joy is as simple as salty hair, sandy toes, and pockets full of tiny treasures. 💛

👉 What’s your version of simple happiness?

Address

Isidore Baptista Road, Pajifond
Margão
403601

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

Telephone

+919922190527

Alerts

Be the first to know and let us send you an email when Doctor Coutinho posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Doctor Coutinho:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram