Doctor Coutinho

Doctor Coutinho We are a team of fiercely passionate Homoeopaths determined to serve you with the highest quality of holistic healthcare.

It’s a question almost every new mum asks—and the answer might surprise you 👇🤒 If you’re sick with a cold, flu, or even ...
25/07/2025

It’s a question almost every new mum asks—and the answer might surprise you 👇

🤒 If you’re sick with a cold, flu, or even COVID-19, you don’t need to stop breastfeeding. In fact, your body makes antibodies that pass through your milk—giving your baby immune protection!

💊 Taking medication? Most commonly used meds (painkillers, antibiotics, even antidepressants) are compatible with breastfeeding. A few exceptions exist—but stopping without checking can do more harm than good.

✨Not sure what's safe while breastfeeding?
Let’s figure it out—together. I offer personalized guidance on breastfeeding, medications, and holistic care.
✨ Book a consult or send me a DM for trusted support from a homeopath & lactation professional.

✨ Not my circus, not my monkey. ✨Consider this your invitation to draw clear boundaries.You’re focused on your health, y...
23/07/2025

✨ Not my circus, not my monkey. ✨
Consider this your invitation to draw clear boundaries.

You’re focused on your health, your peace, your growth. But sometimes, drama that's not yours creeps in—and suddenly, you're managing problems you never signed up for.

Find yourself slipping into someone else’s chaos?
Pause. Re-center. Go back to your priorities.

This post is a gentle but firm reminder: you don’t need to carry what was never yours. Let go, breathe deep, and protect your energy like it’s sacred—because it is. 💛

💬 Save this for your next boundary check-in.

To all the caretakers out there—the parents, partners, friends, children—quietly holding everything together while someo...
16/07/2025

To all the caretakers out there—the parents, partners, friends, children—quietly holding everything together while someone they love falls apart:

I see you.
The fatigue that never fully lifts. The self-sacrifice no one claps for.
The healthcare system might not have a category for you,
but I do.

This carousel is your reminder to pause. Breathe.
Take care of you, too.
Because without you, healing often comes undone.

Swipe to the end for 3 homeopathic remedies that can support your nervous system through the emotional and physical weight of caregiving.

💬 Tag someone who needs this.
🔁 Save it for the days you feel invisible.
📩 Reach out if you need support—I work with caregivers too.

Not every case ends in recovery.But even when cure isn’t possible, connection is.Being heard. Being seen.That alone can ...
27/06/2025

Not every case ends in recovery.
But even when cure isn’t possible, connection is.
Being heard. Being seen.
That alone can bring peace.

I carry your stories.
I remember you.
And I keep trying—every single time.

You’re not lazy, unmotivated, or broken.You might just be stuck in survival mode — and your nervous system is doing its ...
23/06/2025

You’re not lazy, unmotivated, or broken.
You might just be stuck in survival mode — and your nervous system is doing its best to protect you.

But healing isn’t about pushing harder.
It’s about feeling safe enough to rest, play, and reconnect with who you truly are.

✨ This is where homeopathy shines.
The right remedy doesn’t just calm your mind — it speaks directly to your nervous system, helping you shift from fear to freedom, from freeze to flow.

🧠 Curious to know how?

➡️ Don’t miss the last slide — where we explore how homeopathy gently brings you back to your inner child, your curiosity, your joy.
It's more than medicine — it’s a return to wholeness.

👇 Tag someone who needs this reminder.
Or DM me to explore what remedy might help you soften, release, and come home to yourself.

Ever wonder why your friend’s migraine remedy didn’t work for you?Because in homeopathy, the medicine isn’t for the dise...
16/06/2025

Ever wonder why your friend’s migraine remedy didn’t work for you?
Because in homeopathy, the medicine isn’t for the disease — it’s for the person.

✨ Your headaches (insert symptom here). Your triggers. Your story.
We go beyond the label to understand you.

If your symptoms keep returning, your energy’s low, or you’re just tired of quick fixes that don’t last — it might be time to try a different approach.

📩 DM me to explore if homeopathy is right for you.
Gentle, personalised care — for your body, mind & life.

As a new mum, babywearing saved my sanity.I "wore" my son for almost two years — through airports, clinics, nature walks...
13/06/2025

As a new mum, babywearing saved my sanity.
I "wore" my son for almost two years — through airports, clinics, nature walks, and everyday chaos. Wherever we went, our carriers came too. 💛

Babywearing isn’t just about convenience — it’s about closeness, calm, and confidence.
It soothes your baby while keeping you mobile, present, and connected. And yes, it makes life a whole lot easier!

In this post, I’m sharing why babywearing can be a game-changer — and how to get started safely and comfortably.

✨ Whether you're a new parent or a curious caregiver, I'd love to show you how.

💬 Tell me below: Are you already wearing your baby or thinking of trying it? Do you have favourite brands to recommend?

Tick bites can be alarming—but with the right remedies, they don’t have to derail your day.Whether it’s the sudden shock...
09/06/2025

Tick bites can be alarming—but with the right remedies, they don’t have to derail your day.

Whether it’s the sudden shock, a burning red bite, or the nerve pain that follows… my patients know what to reach for.
Homeopathy offers gentle, effective support in both immediate and longer-term care for tick bites.

Note: This is educational content and does not replace medical advice.
In homeopathy, the remedy is never one-size-fits-all. Individualised care matter.
In this post, I walk you through:
✔ The top remedies for different bite responses
✔ Tick bite 101
✔ What to watch for over the next 4 weeks

👜 Outdoor season is here—be prepared.

📩 Want a custom natural first-aid kit? DM me or visit doctorcoutinho.com to get started.

Address

Margao

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

Telephone

+919922190527

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