Dr Kanika Roy MD Dermatology

Dr Kanika Roy MD Dermatology Dr Kanika Roy is an aspiring dermatologist dedicated to providing the best skin care and treatment.

29/04/2026

Think you’re protected just because you applied sunscreen in the morning? πŸ§΄β˜€οΈ
Think again.

As a dermatologist, these are the 3 most common mistakes I see:

⚠️ Using too little sunscreen
⏰ Not reapplying every 2–3 hours
πŸŒ₯️ Skipping sunscreen indoors or on cloudy days

Even the best SPF won’t work if it’s not used correctly.

✨ Pro tip: Learn the Fingertip Unit method to apply the right amount and get full protection.

Because sunscreen isn’t just skincare β€” it’s skin protection science. πŸ‘©πŸ½β€βš•οΈπŸ’–

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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β˜€οΈβœ¨

28/04/2026

β€œI’ve tried everything, but nothing works!” 😩

Sound familiar?

If you’re spending on skincare but seeing zero results, you might be missing the bigger picture. ⚠️

πŸ§ͺ It’s not always the product…
πŸ”Έ Hidden vitamin deficiencies
πŸ”Έ Wrong ingredients for your skin
πŸ”Έ Deeper issues like acne or pigmentation

✨ Your skin isn’t failing β€” your approach might be.

Stop guessing. Start understanding what your skin is actually telling you. πŸ’–
Follow for more expert skin & hair tips! πŸ‘©πŸ»β€βš•οΈβœ¨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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27/04/2026

Stop! πŸ›‘ Before you apply that next serum…

If your skin feels sensitive, the problem might not be your skincare β€” it could be your routine. ⚠️✨

3 common mistakes causing sensitivity:
πŸ”Έ Overusing actives (too many serums, acids, retinol)
πŸ”Έ Damaging your skin barrier with harsh products
πŸ”Έ Ignoring hidden triggers (yes… even your shampoo 🧴)

Your skin reacts for a reason β€” don’t just treat it, understand it. 🩺

🌿 What helps:
β€’ Keep your routine simple
β€’ Focus on barrier repair
β€’ Use gentle, fragrance-free products

Healthy skin isn’t about more products β€” it’s about the right ones. πŸ’–

Follow for more expert skin & hair tips! πŸ‘©πŸ»β€βš•οΈβœ¨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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22/04/2026

Sunscreen mistakes everyone makes β€” and how to fix them. β˜€οΈβš οΈ

Using sunscreen isn’t enough β€” using it correctly is what protects your skin.

🚫 Applying too little SPF
⏰ Not reapplying every 2–3 hours
🏠 Skipping sunscreen indoors
πŸ“… Using expired products
πŸ’„ Relying only on makeup SPF

These small mistakes can lead to tanning, pigmentation, and early aging.

🧴 Pro tip: Use a broad-spectrum SPF 30+ and apply generously.

Protect your skin daily β€” not just on sunny days. ✨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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β˜€οΈβœ¨

20/04/2026

Heat rashes & sweat irritation β€” a common summer skin issue. β˜€οΈβš οΈ

When sweat gets trapped under the skin, it can lead to itching, redness, and irritation.

πŸ”Έ Hot & humid weather increases sweating
πŸ”Έ Tight or synthetic clothing traps moisture
πŸ”Έ Poor ventilation worsens skin irritation

🌿 Simple daily care tips:
β€’ Wear loose, breathable cotton clothes
β€’ Keep skin dry and clean
β€’ Avoid heavy creams in sweaty areas
β€’ Stay hydrated

Small changes can keep your skin calm and comfortable. ✨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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β˜€οΈβœ¨

16/04/2026

Dehydrated skin β€” a hidden problem many ignore. βš οΈπŸ’§

Your skin can be oily or dry… and still dehydrated.

πŸ”Έ Tightness and dullness
πŸ”Έ Fine lines appearing suddenly
πŸ”Έ Increased sensitivity or irritation
πŸ”Έ Skin looking tired despite skincare

It’s not about oil β€” it’s about lack of water in the skin.

Hydration, barrier repair, and the right skincare can bring your glow back. ✨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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πŸ’§βœ¨

14/04/2026

Sensitive skin is on the rise β€” and your daily habits might be the reason. ⚠️🌿

πŸ”Έ Overuse of skincare products & actives
πŸ”Έ Pollution and environmental stress
πŸ”Έ Frequent product switching
πŸ”Έ Harsh cleansers damaging the skin barrier

When your skin barrier weakens, even normal products can start causing irritation.

Less is more. Focus on gentle care and barrier repair. 🧴✨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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🌿✨

14/04/2026

Why are your dark circles getting worse? πŸ‘€βš οΈ

It’s not just about lack of sleep β€” multiple factors can contribute:

😴 Poor sleep & screen overuse
😣 Stress and fatigue
🧬 Genetic predisposition
πŸ₯— Nutritional deficiencies
🌞 Sun exposure & pigmentation

Ignoring the cause can make them more prominent over time.

The right approach starts with understanding why β€” not just covering it. 🩺✨

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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πŸ‘€βœ¨

13/04/2026

Is your shampoo causing hair fall? ⚠️🧴

Not all hair fall is about your shampoo β€” but the wrong one can definitely make it worse.

πŸ”Έ Harsh chemicals can dry out the scalp
πŸ”Έ Frequent washing can weaken hair roots
πŸ”Έ Product buildup may clog follicles
πŸ”Έ Ignoring scalp type leads to imbalance

Healthy hair starts with the right diagnosis, not random products. 🩺✨

Choose wisely and treat the cause β€” not just the symptoms.

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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🧴✨

08/04/2026

Your gut and skin are more connected than you think. 🦠✨

An unhealthy gut can trigger inflammation, acne, dullness, and even chronic skin conditions.

πŸ”Έ Poor gut health = increased skin issues
πŸ”Έ Imbalance in gut bacteria affects inflammation
πŸ”Έ Diet plays a major role in skin clarity

Healthy gut, healthier glow. πŸŒΏπŸ’–

Focus on balanced nutrition, hydration, and the right care from within.

πŸ‘©?β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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Your skin might be the first place where PCOS shows up. ⚠️🌸Rising cases of PCOS-related skin problems are often early si...
08/04/2026

Your skin might be the first place where PCOS shows up. ⚠️🌸

Rising cases of PCOS-related skin problems are often early signs of hormonal imbalance.

πŸ”Έ Adult acne linked to hormones
πŸ”Έ Increased facial hair growth
πŸ”Έ Sudden weight gain with pigmentation
πŸ”Έ Irregular periods affecting skin health

These are not just cosmetic concerns β€” they can be early warning signs your body is giving you.

Early diagnosis and the right treatment can prevent long-term complications. 🩺✨

πŸ‘©οΏ½β€βš•οΈ Dr. Kanika Roy – Skin Specialist
πŸ“ Mon–Sat:
* 9AM – 4PM – Rama Hospital - Noida Sector 61
* 5PM – 8PM – Ram Vihar, Sec-30, Noida
πŸ“ Sun: 12–1:30 PM – Apollo Hospital, Sec-26, Noida
πŸ“ž Call: +91 88001 66035
🌐 Visit: drkanikaroy.com
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🌸

Address

Shop 142, 143, Shri Square Market, Near Radhapuram Chauraha
Mathura
281004

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 5pm - 8pm
Sunday 11am - 3pm

Telephone

+918860966056

Website

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