Sankarakripa Arogya Nikethanam

Sankarakripa Arogya Nikethanam A Small Ayurveda treatment centre, which focus on individualism in treatment, and with awareness classes on ayurveda and dialy and seasonal regime's

Satsanga: The Power of Gathering in Truth In the company of truth, we find clarity, peace, and purpose. Satsanga is more...
06/11/2024

Satsanga: The Power of Gathering in Truth
In the company of truth, we find clarity, peace, and purpose. Satsanga is more than just a gathering; it's a space to connect, reflect, and grow.

Had a wonderful visit with Dr. Indulal at his home in Haripad today. It was a pleasure listening to him talk about Ayurveda, spirituality, and philosophy. His insights and knowledge are truly inspiring!

Golden Median in Life – Wisdom from VagbhataVagbhata teaches us the value of balance in everything we do: from our food ...
01/11/2024

Golden Median in Life – Wisdom from Vagbhata

Vagbhata teaches us the value of balance in everything we do: from our food and activities to our rest. Just because something is labeled as "healthy" doesn't mean it should take over our life. Instead, we should incorporate beneficial habits and practices in a way that enhances, rather than disrupts, our daily rhythm. True wellness comes from finding that golden median—a point of harmony that keeps our mind, body, and spirit in balance.

ankarakripa

Deepawali, the festival of lights, symbolizes many things: the victory of good over evil, light over darkness, and the s...
31/10/2024

Deepawali, the festival of lights, symbolizes many things: the victory of good over evil, light over darkness, and the start of a new season. These celebrations are meant to prepare both body and mind for the season ahead through various rituals.
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People and Their Minds: A Terrarium in Today’s 🌍 In today’s fast-paced world, our minds often resemble terrariums—small,...
08/09/2024

People and Their Minds: A Terrarium in Today’s 🌍

In today’s fast-paced world, our minds often resemble terrariums—small, self-contained ecosystems that operate in isolation. Just like a terrarium, where plants live in a controlled environment behind glass, people often create mental worlds that are insulated from the outside.

Self-Contained Worlds

A terrarium is a closed system, sustaining itself with minimal external input. Similarly, many of us build our own mental “bubbles,” where we control what comes in and what stays out. We surround ourselves with familiar ideas, like-minded people, and comfortable routines, creating an environment where we feel safe but also isolated from broader perspectives.

Echo Chambers

Much like the closed glass walls of a terrarium, our minds can become echo chambers. We often gravitate towards information that reinforces our existing beliefs and filter out what challenges them. Social media, for example, can create personalized worlds where only certain voices and opinions are heard, much like how a terrarium’s environment supports only the plants that fit.

Fragility and Balance

Terrariums require a delicate balance to thrive—too much water or sunlight can disrupt the ecosystem. In the same way, our mental and emotional health depends on balance. Too much stress, information overload, or isolation can throw off this balance, leading to anxiety or stagnation.

Growth and Stagnation

Within a terrarium, some plants may flourish while others struggle due to limited resources. Similarly, our minds can either grow or stagnate based on the variety of experiences and challenges we expose ourselves to. Without new ideas or perspectives, we risk becoming stagnant, much like a terrarium that hasn’t been properly tended.

Isolation vs. Connection

While terrariums are beautiful and can thrive in their contained environments, they are also cut off from the larger world. This mirrors how modern life can make us feel—safe in our routines but disconnected from the broader, richer experiences outside our comfort zones.

Team Sankarakripa is happy with another major  program in Brazil, we started an intense learning session on mind, the Ay...
18/08/2024

Team Sankarakripa is happy with another major program in Brazil, we started an intense learning session on mind, the Ayurvedic understanding, with our team members .ayurveda .ayurveda @sankarakripa

✨ Celebrating Health ✨Health is more than just feeling good—it's about thriving in body, mind, and spirit. 🧘‍♀️💪 Eating ...
15/08/2024

✨ Celebrating Health ✨

Health is more than just feeling good—it's about thriving in body, mind, and spirit. 🧘‍♀️💪 Eating well, moving often, and staying positive can transform our lives. Today, let’s honor our journey to wellness and embrace every moment of vitality. 🥗🏃‍♂️❤️

Here’s to celebrating the gift of good health and making every day a little brighter! 🌟

Discover Ayurvedic Solutions for Back Pain!Struggling with Back Problems? Find Your Remedy with AyurvedaExperience the n...
11/07/2024

Discover Ayurvedic Solutions for Back Pain!

Struggling with Back Problems? Find Your Remedy with Ayurveda

Experience the natural and holistic approach to back pain relief with our Ayurvedic treatments.

Our Offerings:

🌿 Herbal Remedies: Harness the power of Shallaki, Guggulu to reduce inflammation and strengthen muscles.

🥗 Customized Diet Plans: Incorporate anti-inflammatory, strengthening foods while avoiding processed items to support your healing journey.

💆 Abhyanga (Oil Massage): Enjoy the benefits of warm oil massages to ease muscle tension and improve circulation.

🧘‍♀️ Exercise: Strengthen your back with gentle exercises.

🔥 Various herbal potalis : Relax and soothe your muscles with warm compresses and baths.

✨ Lifestyle Modifications: Learn how to maintain good posture, use supportive furniture, and stay active for a healthier back.

Why Choose Us?
- Personalized treatments
- Experienced practitioners
- Natural and safe remedies

Get Started Today!
book your consultation and start your journey to a pain-free life!

Ayurveda for health Ayurveda for well-being

"Embracing the Dancing Fire, Agni, the essence of life itself. 🔥 In the symphony of the five elements, Agni, the spark o...
29/04/2024

"Embracing the Dancing Fire, Agni, the essence of life itself. 🔥 In the symphony of the five elements, Agni, the spark of transformation, dances at the core. Its rhythm sustains life's flow. Yet, when Agni flickers low, life's melody halts. And when it roars too fiercely, it consumes all in its path. ✨ Here, in this moment captured during a sacred homa, we invoke Agni's power for the well-being of those on a healing journey. May its flames ignite healing, restoration, and renewal. 🙏 "

Life is indeed a journey, a passage toward an inevitable destination—death. Along this winding road, every step we take,...
01/03/2024

Life is indeed a journey, a passage toward an inevitable destination—death. Along this winding road, every step we take, every breath we inhale, every heartbeat we feel, contributes to our experience. Each moment, whether filled with joy or sorrow, triumph or defeat, shapes the tapestry of our lives.

In this grand voyage, what we accumulate isn't merely possessions or achievements; it's experience—the invaluable currency of existence. Every encounter, every setback, every victory enriches the fabric of our being. Through adversity, we learn resilience; through loss, we discover the depth of our emotions; through love, we find solace and connection.

Yet, amid the twists and turns of life, one truth remains steadfast: our perspective determines our reality. Choosing positivity amidst life's uncertainties can transform the mundane into the extraordinary, the ordinary into the sublime. It is the alchemy that turns hardships into opportunities, setbacks into stepping stones, and challenges into triumphs.

Positivity isn't about denying the existence of pain or hardship; rather, it's about acknowledging them while refusing to let them define us. It's about finding light in the darkest of nights, hope in the bleakest of moments, and beauty in the most unexpected places. It's a conscious decision to see the world through the lens of gratitude, kindness, and optimism.

By cultivating a positive mindset, we unlock the full potential of our existence. We become architects of our own happiness, painters of our life's canvas, and authors of our destiny. We learn to savor the simple pleasures, cherish the fleeting moments, and embrace the richness of the present.

A life lived with positivity is a life well-lived—a symphony of laughter, love, and purpose. It's about finding joy in the small victories, gratitude in the mundane, and meaning in the seemingly insignificant. It's about dancing in the rain, basking in the sunlight, and embracing the beauty of the human experience.

So, as we journey through the tapestry of life, let us choose positivity as our guiding star. Let us greet each day with open ar

🌿 Navigating the Depths of Perception: Insights from Ancient Wisdom 🌟In the timeless wisdom of Charaka Samhita, we uncov...
10/02/2024

🌿 Navigating the Depths of Perception: Insights from Ancient Wisdom 🌟

In the timeless wisdom of Charaka Samhita, we uncover profound insights into the nature of perception – a phenomenon far more intricate than meets the eye. Let's embark on a journey through the realms of perception, exploring the subtle interplay between the senses, sensory perception, and the mind.

👁️ The Illusion of Sight:
At first glance, it may seem that our eyes are the sole arbiters of vision, capturing images and relaying them to the brain. However, delve deeper, and a profound truth emerges: our eyes are but conduits in the intricate web of perception.

🧠 Beyond the Senses:
According to Charaka Samhita, perception transcends the mere functioning of sensory organs. It involves a profound connection between the senses, sensory perception, and the mind. When the eye perceives an object, it is not the eye alone that sees but a synergy of sensory perception and mental cognition.

💭 The Role of the Mind:
In this holistic understanding, the mind plays a pivotal role in shaping our perception of the world. It filters, interprets, and contextualizes sensory information, imbuing it with meaning and significance. Thus, what we perceive is not merely an objective reality but a subjective construct shaped by our thoughts, beliefs, and experiences.

🌟 Embracing the Depth of Perception:
As we navigate the tapestry of perception, let's embrace the profound interconnectedness of the senses, sensory perception, and the mind. Let's cultivate mindfulness, awareness, and discernment, allowing us to see beyond the surface and glimpse the inherent beauty and complexity of existence.

🌿 In the dance of perception, let's honor the wisdom of ancient teachings, recognizing that true sight goes beyond the eyes – it resides in the depths of our consciousness, where the magic of perception unfolds. 🌸

🌟 Embrace the Art of Balance 🌿Life is a delicate dance of balancing the various elements that compose our existence. Fro...
09/02/2024

🌟 Embrace the Art of Balance 🌿

Life is a delicate dance of balancing the various elements that compose our existence. From work to play, from solitude to social connection, finding equilibrium is key to living a fulfilling life.

⚖️ Balancing Priorities: We juggle career aspirations, personal relationships, health, and hobbies, striving to allocate our time and energy effectively to each aspect of our lives.

🌱 Harmony Within: Achieving inner balance involves nurturing our physical, mental, and emotional well-being. It's about honouring our needs, setting boundaries, and practicing self-care.

🌍 Finding Balance in the World: Amidst the chaos of daily life, we seek equilibrium in our interactions with others and with the world around us. It's about fostering empathy, compassion, and understanding in our relationships and communities.

💫 Embracing Change: Balance isn't about static perfection but rather about adapting to the ebb and flow of life's currents. It's about embracing change with grace and resilience, knowing that equilibrium is a dynamic process.

✨ As we navigate the journey of life, let's embrace the art of balance. Let's strive for harmony in all that we do, finding serenity in the delicate interplay of opposites. For in balance, we discover the beauty of existence itself. 🌸Lucas Bohrer de Moraes

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SankaraKripa Arogya Nikethanam
Mavelikara
690534

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