10/10/2023
WORLD MENTAL HEALTH
DAY 10 OCTOBER
MENTAL HEALTH
is a
Universal
Human Right
DR. KAVERI SAXENA
Dear Patient,
As we observe World Mental Health Day, I wanted to take a moment to emphasize the importance of caring for our mental well-being.
Your mental health is just as crucial as your physical health. It affects how you think, feel, and behave, shaping your overall quality of life. In these challenging times, it's essential to prioritize your mental health and seek the
support you need. You should always seek help without hesitation as your mental health is your human right. Remember, reaching out to a mental health professional can make a significant difference. Whether it's through therapy, counselling.
or simply engaging in activities that bring you joy, taking steps to nurture your mental health is a sign of
strength and self-awareness.
Together, we can work towards destigmatizing mental health and fostering a society that encourages open dialogue. Let's support one another and prioritize mental health, not just today but every day.
If you have any concerns or need guidance on maintaining good mental health, please don't hesitate to reach out. Your well-being is our top priority.
Wishing you peace, strength, and good mental health
Regards,
DR. KAVERI SAXENA
PSYCHIATRIST
HealthDay
