18/05/2021
Anxiety/ Depression has been on rise in our society in particular and works over in general. Add the present pandemic at this problem is seen increasing multifold. I empathize with everyone who is presently suffering the pain, despair, helplessness and inability to express yourselves. I myself had suffered from depression and anxiety attacks since I was a ten years young kid. It was unfortunate that I was born in a disturbed family where parents were abusive, beating each other and children and I literally didn't know what to do. I was suffering in silence with my heart full of despair and feeling like trapped in a long tunnel with no light visible at the other end. I suffered depression and went on medication for almost 19 years and I found it won't be going to heal me. Rather my problem was aggravating each passing day. I started developing other physical problems like heart palpitation, migraine, insomnia, fear, worry, gaining weight and even suicidal thoughts.
That was the turning point when my close friend/peer suggested me to look for Holistic Mind Body healing. She herself has gone through anxiety disorders and came out of it by help of holistic healing coach. I also joined and soon the results were visible and by 2010 end I started living a life worth living full of joy, happiness and purpose. I was so deeply touched by my transformation that I started on the journey to learn deeply about this mind body healing. I read whatever I could lay my hand on, learned Unleash the Power Within (UPW) NLP course by Tony Robbins on NLP programming, learned meditation at Rishikesh (India) and dive deeply into Cognitive Psychology, Self Image psychology, Logotherapy and Psycho-Neuro- Immunology (PNI). I started making sense of how and why anxiety and depression happens and how to heal it naturally without medication. Healing is not some magical wand or snake oil but a constant effort in the correct direction and a good health coach in this journey would be of immense help. I became a health coach to help people like me who suffered in silence.
So I made a anxiety/depression relief course and decided to start helping others in 2015. Many have benefitted and came back on the path to life. Then this pandemic hit everyone of us hard and I saw people in masses are getting trapped in the clutches of anxiety and depression disorders.
I am in the process of starting an online free demo workshop on how to come out of Anxiety/Depression to Joy, Happiness and a purposeful life worth living and looking for BETA TESTERS for the same. The protocol I have designed is non medication, non surgical and painless.
There are many levels anxiety/depression has to be healed. To understand:
1. Releaing past trauma.
2. Changing self image.
3. Involving family in the healing journey.
4. Replacing and reimprinting positive habit in sub conscious.
5. Integration of self image in society setting.
6. Reason, meaning for spiritual purpose of life.
Anxiety and depression disorders create a negative pattern in our mental make up. Focused guided Meditation and spiritual counseling as I practice in my protocol is really helpful in achieving long lasting and permanent effect in overcoming anxiety. If you are interested you can join me.
*Please join as beta tester for a free live demo workshop*