Dr Shishir Gupta

27/04/2026

Stop! Are You Making THIS Big Mistake on Burns?
Toothpaste, salt, or oil on burns can actually make things worse.
First step: Cool the burn under cold water for 15 to 20 minutes
Remove rings or tight clothes
Do not pop blisters because they protect your skin
Keep it clean, avoid unnecessary creams, use Betadine only if needed
Seek immediate help if pain is severe, joints or face are affected, swelling occurs, or you have a fever
What do you usually do when you get a burn? Share your real-life tips below curious to see what everyone actually does.

{burn, skin burn, burns, burn myths, toothpaste on burn, oil on burns, dermatologist, dermatologist advice, dermatologist tips}

20/04/2026

Goa Marriot resort and spa

19/04/2026

As a dermatologist, I’ve seen countless cases where people make the wrong moves after a bee sting and it can make things worse.

Mistake 1: Trying to squeeze out the venom
Mistake 2: Using random remedies like toothpaste or mud.

What to Do:
-Gently scrape the sting out.
-Wash the area with water.
Apply a cold compress.
-Use antihistamines if needed.
-See a doctor immediately if you feel dizzy, have trouble breathing, or notice face swelling.

Bee stings are usually harmless unless allergic or multiple stings occur.



{bee sting, bees sting, bees, bee sting remedy, dermatologist, dermatologist tips, dermatologist advice}

07/04/2026

Year 2022

06/04/2026

04/04/2026

Is whey protein really causing your hair fall or is that just a myth?

Whey protein is actually a high-quality protein that supports overall health including your hair.
Hair fall usually isn’t caused by whey itself.

The real issues?
• Fake or low-quality supplements
• Buying from unreliable sources
• Or genetic hair loss that just happens around the same time
Don’t blame the protein without understanding the cause.

Always choose trusted products & consult an expert before starting.
Save this & share it with your gym buddies who are scared of protein!



{whey protein, whey protein myth, hairfall from whey protein, gym lovers, gym, gym life, whey, protein, hairfall, dermatologist, dermatologist tips, dermatologist advice, hair care myths, protein for hair}

30/03/2026

Recently, I asked my audience:
Home remedies or skincare?
And honestly, the biggest problem I saw wasn’t acne,
it was confusion.
One day you try DIY remedies, the next day you switch to skincare
and then you say “nothing works for me.”
The truth?
It’s not acne that’s damaging your skin the most,
it’s this constant switching.

No consistency = no results
Random remedies = irritation
Delayed treatment = worse skin

Your skin doesn’t need experiments.
It needs consistency and the right treatment.



{skincare, skin facts, skin truth, skin treatment, skin advice, skincare tips, dermatologist, dermatologist tips}

26/03/2026

No stress but still facing random skin issues?

Here’s the truth- recently I had made a video on stress causing skin issues but stress is just one part of it, you fixed your stress… but your skin didn’t fix itself?
Because breakouts aren’t just about stress.
Think: gut imbalance, hormones, sleep cycles & daily habits.
Your skin never gets ruined casually, there’s a reason behind it.


{skin, skincare, skin facts, skin issues, skin truth, dermatologist, dermatologist tips, dermatologist advice}

17/03/2026

You’re not ageing fast… you’re just dehydrated.!

Most people blame skincare when their skin looks dull, dry, or tired but the real issue might be much simpler: not drinking enough water.

Your skin is the first to show signs of dehydration - tightness, fine lines, irritation, and that “lifeless” look you can’t fix with products alone.

No serum can fully work if your body is running low on hydration.
Drink water consistently.
Because glowing skin isn’t just applied, it’s built from within.
Follow for simple, science-based skin tips.



{water, dehydrated skin, water for skin, drink water, enough water, water intake, skin health, skincare, dermatologist, dermatologist tips}

13/03/2026

Stressed out? Your skin feels it too!
Studies show stress can trigger acne, eczema, and psoriasis flare-ups. But here’s the good news: mindfulness and meditation can help!

Research found psoriasis patients who meditated healed faster than those who didn’t. Stress spikes cortisol, keeping your body in “fight or flight,” while meditation activates your parasympathetic nerves switching your body to “calm & repair” mode.

⚠️ Meditation isn’t a replacement for proper dermatological care, but a calm mind creates the perfect environment for your skin to heal.
Treat your stress, treat your skin!



{skincare, stress damaging skin, psoriasis, eczema, acne, meditation , skin healing, psoriasis care, skin repair, holistic skincare, dermatologist, dermatologist tips}

05/03/2026

Rabies after vaccination? It’s rare, but it can happen if you delay your treatment.

Wash your wound properly, get immunoglobulin quickly and do not use wait and see approach.

Watch this video to know more!


{rabies, rabies vaccine, rabies cure, rabies prevention, rabies vaccination, dog bite, dog bite cure, dermatologist tips, dermatologist advice, dermatologist}

03/03/2026

Dainik Jagran - 03-03-2026

Play Holi Smart, Stay Skin-Safe!
Holi is about colors, joy, and celebration, but your skin deserves protection too. Chemical-based colors can cause dryness, irritation, allergies, and long-term damage if not handled properly.
Before stepping out to celebrate:
-Wear full clothes to minimize direct contact with colors.
-Apply coconut oil or a light oil on your skin and hair to create a protective barrier.
-Don’t forget your scalp and the delicate area around your eyes.

During Holi:
-Rinse exposed skin occasionally so colors don’t dry and settle deep into your pores.
After playing:
-Wash off with clean water first, then use a mild soap.
-Avoid harsh detergents or strong cleansers that can damage your skin barrier.



{holi, holi ready, holi skin, skin care tips, holi festival, safe holi, dermatologist, dermatologist tips, happy holi}