Dr. Seema Agarwal Gynaecologist

Dr. Seema Agarwal Gynaecologist Obstetrician & Gynecologist | Meerut
High-Risk Pregnancy | Women’s Wellness Expert Care

15/02/2026

Are you suffering from persistent white discharge even after changing multiple doctors?

Not every white discharge is due to infection. In many women, Cervical Erosion (a wound over the cervix) can be the real cause. Unless erosion is properly treated, symptoms may continue despite repeated antibiotics.

Proper evaluation with Pap Smear, Colposcopy, and Cryocautery can help in accurate diagnosis and long-term relief.
Stop changing doctors repeatedly and focus on correct diagnosis and treatment.

Women’s health deserves attention and awareness ❤️

Listen to your body. These symptoms can be early warning signs of cervical health issues. Don’t ignore unusual discharge...
15/02/2026

Listen to your body. These symptoms can be
early warning signs of cervical health issues.

Don’t ignore unusual discharge, pain, or spotting—early
detection can save lives.

Mahashivratri reminds us that Shiva & Shakti ka balance hi real health hai — especially for women, inner peace + hormona...
15/02/2026

Mahashivratri reminds us that Shiva & Shakti ka balance hi real
health hai — especially for women, inner peace + hormonal
harmony. 🌙🕉️

14/02/2026

Burning and itching in elderly women is not always an infection.

An 87-year-old patient came with severe discomfort despite having no diabetes, hypertension, or heart disease. After proper examination, the real cause was diagnosed as Atrophic Vaginitis a common condition after menopause caused by thinning of vaginal tissues due to low estrogen levels.

For two years, she had been taking repeated antibiotics without relief, which actually worsened her condition by disturbing the natural vaginal flora.

With correct diagnosis and simple treatment, her symptoms improved within just one week.

👉 Proper examination matters.
👉 Not every symptom needs antibiotics.
👉 Menopausal health deserves attention and awareness.

13/02/2026

Can pregnant women eat pineapple and papaya? 🤰

One of the most common pregnancy myths is that
these fruits can cause miscarriage. In reality, if they
are fresh, well-ripe, and eaten in small quantities,
they are generally safe during pregnancy.

They can support digestion and help meet your
nutritional needs. Just avoid unripe fruits and always
choose fresh ones to reduce the risk of infection.

Let’s choose facts over fear and make pregnancy
healthier with the right guidance. 💛

12/02/2026

Will drinking tea or coffee make your baby’s
skin dark? And can milk or coconut make
your baby fair?

Let’s break this myth once and for all 👇

Your baby’s skin color is decided by genetics,
not by what you eat or drink during pregnancy.
Tea and coffee do NOT affect your baby’s complexion.

However, moderation is important:

1. Tea contains tannins that can reduce
iron absorption and may lead to anemia if
taken with meals.

2. Too much caffeine can disturb your sleep.

✅ Have tea between meals, not with them.
✅ Limit coffee to 1–2 cups a day.

Remember, a healthy baby matters more than skin color.
Focus on nutrition, proper care, and a happy pregnancy

12/02/2026

She had lost hope after two surgeries and
repeated heartbreaks. Battling infertility, PCOD,
and dangerously high blood pressure, her journey
to motherhood seemed almost impossible.

When she came to us, we focused on the basics
with precision — ovulation support, guided weight loss,
and extremely close monitoring throughout her pregnancy. Controlling her BP for nine months was challenging, but
giving up was never an option.

And then came the moment that made every effort worth it.

Through a carefully planned cesarean section, she
welcomed a healthy baby boy into the world.

Stories like these remind us that even in the most
difficult cases, the right treatment, persistence, and
expert care can turn hope into reality.

11/02/2026

Many women are told to eat large amounts of ghee in the last trimester for an “easy delivery.” But does ghee really lubricate the birth canal? The answer is NO.

Ghee is important in moderation. It provides energy and helps absorb essential fat-soluble vitamins like A, D, E, and K, which support overall health and baby’s development.

However, excessive ghee intake can lead to weight gain, high cholesterol, gestational diabetes, fatty liver, itching, and even cholestasis of pregnancy.

The right amount? Just 1–2 teaspoons (5–10 ml) per day is usually enough.

Eat smart. Stay informed. Choose health over myths.

11/02/2026

Can eating seafood during pregnancy really make your baby smarter?

Seafood is rich in DHA — an essential nutrient that supports your baby’s brain development. But does that mean you should start eating fish daily? Not exactly.

In this video, Dr. Seema Agarwal explains the benefits of DHA, the risks of mercury in certain fish, safe choices for non-vegetarians, and plant-based DHA sources for vegetarians like almonds, walnuts, nuts, seeds, and olive oil.

Remember, a healthy pregnancy is not just about diet — staying stress-free and happy plays a major role in your baby’s brain growth.

Watch the full video to make informed and safe choices for your pregnancy.

09/02/2026

Can drinking coconut water during pregnancy
increase your baby’s head size?

Let’s bust this common myth! Coconut water
does NOT make your baby’s head bigger. In fact,
it is a natural hydrator packed with essential
electrolytes like potassium and magnesium,
helping you stay energized and refreshed—especially
during early pregnancy when nausea and
vomiting are common.

Having one coconut water a day can support hydration,
reduce leg cramps, and promote overall wellness.
Just try to consume it in the first half of the day to
avoid disturbed sleep at night.

Make informed choices, stay hydrated, and enjoy
a healthier pregnancy!

08/02/2026

Are you worried that a vegetarian diet may not provide enough protein? With the right food choices, you can easily meet your daily protein needs and maintain excellent health.

Dairy products like milk, paneer, curd, and buttermilk are excellent sources of protein. Pulses, millets such as ragi, jowar, bajra, and quinoa, along with nuts and roasted chana, can help you build a balanced, protein-rich diet. Remember to combine dals with roti or rice to ensure a complete amino acid profile.

A healthy adult typically needs about 1 gram of protein per kilogram of body weight daily. If you are pregnant, physically active, recovering from illness, or exercising regularly, your protein requirements may increase to 1.2–1.5 grams per kilogram.

Plan your meals wisely and give your body the nutrition it deserves.

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6, Bank Colony, Garh Road
Meerut City
250002

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